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When you come to a tough section on a road or trail, you may ask yourself should you stand or should you sit?\\xa0 On this in depth episode, we talk to an expert rider and trainer, Chris Birch, and a rocket scientist and physics expert, Mark Nesbit, to learn about standing, sitting, what\\u2019s happening when we do and why traction has everything do to with the direction your wheels are pointed.

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For more on this episode see the show notes at Adventure Rider Radio.