Published: April 1, 2016, 3:38 a.m.

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Proof Positive - Motorcycle Riding Good for the Soul

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Anyone who rides a motorcycle can probably tell you that riding a motorcycle isn\\u2019t just a form of transportation, it\\u2019s an experience. When you return from a motorcycle ride, you are energized and happy. Many motorcyclists refer to riding as their therapy. Feel bad? Need to sort out a problem? Ride. It works. Motorcycle riding releases endorphins which improve moods. Simple as that.\\xa0

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Studies show that riding motorcycles, both on and off-road, have both physical and mental health benefits.\\xa0

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In 2010, Tohoku University in Japan jointly with Yamaha conducted research in to the relationship between brain stimulation and riding motorcycles. Researchers measured brain activity to confirm whether riding a motorcycle activates the PFC, the prefrontal cortex. The PFC has been\\xa0\\xa0linked to a persons planning behaviours, personality development, decision making and social behaviour. Then they examined the effect of using a motorcycle daily. They found that the bilateral PFC was activated when riding a motorcycle and that daily riding is beneficial for improving various cognitive functions and for reducing mental stress.\\xa0

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A study on the \\u201cQuality of Life of Recreational Off-Road Riders\\u201d in 2010 as published in the Health & Fitness Journal of Canada, concluded that \\u201chabitual off-road riders appear to have relatively high physical and mental functioning, possibly as a result of their participation in recreational off-road riding. Both ATV (All Terrain Vehicles) and ORM (Off Road Motorcycle) riders revealed high QOL (Quality of Life) based on their MSC (Mental Component Scale) scores.\\u201d and \\u201cOverall, off-road riders had higher levels of physical functioning than Canadian population norms\\u201d.\\xa0

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Changing & Saving Lives With Motorcycle Therapy - Dave Frey from Veteran\\u2019s Charity Ride

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In this episode Jim talks with Dave Frey, the founder of Veteran\\u2019s Charity Ride to Sturgis. VCR takes wounded and amputee veterans on motorcycles, trikes and sidecars from Los Angeles to the Sturgis Bike Rally in South Dakota. They\\u2019ve had great success with their program helping vets deal with and work toward overcoming their post-war challenges.\\xa0

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Website: http://veteranscharityride.org

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Graham Field - Living the Good Life on a Motorbike

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Graham Field, motorcycle adventure author, tells us how motorcycling has changed his life.

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Website: http://grahamfield.co.uk

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Sources:\\xa0

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Tohoku University/Yamaha Research

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http://www2.idac.tohoku.ac.jp/dep/sairc/research.html

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Health & Fitness Journal of Canada:\\xa0

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http://atfiles.org/files/pdf/OHV-Rider-Health-Fitness-Journal-Canada.pdf

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Rider Skills - Rider Wear - Bret Tkacs

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Improve and master your riding techniques with some great tips from Bret Tkacs from Puget Sound Safety Off Road. Bret is a skilled expert and this episode\\u2019s instructor.

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Website:\\xa0www.pssor.com

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Brought to You By:

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Max BMW Motorcycles

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Shop our Online Store featuring parts diagrams for every BMW model.\\xa0Ordering parts and accessories has never been easier. Choose your bike, look at the diagrams and place your order. We have over 45,000 parts in-stock and our Parts Express team processes and ships orders six days a week via UPS, FedEx and USPS.

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www.maxbmw.com

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BestRest Products

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Home of the CyclePump Tire Inflator, TireIron BeadBrakR, EZAir Tire Gauge, and other adventure motorcycle gear.\\xa0

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When you\\u2019re on the road you\\u2019ll want a compact and reliable method of tire inflation.\\xa0 The CyclePump runs off your bike\\u2019s electrical system and it\\u2019ll fill a flat tire in less than 3 minutes.\\xa0 \\xa0It\\u2019s made in the USA and it comes with a 5-year warranty.\\xa0

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BestRest also makes tire changing and tire repair kits that are small enough to fit in your saddlebag.\\xa0

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The crew at BestRest are adventure riders themselves, so they know what you\\u2019ll need when you\\u2019re exploring the world.

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www.CyclePump.com

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Aerostich

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The best way to ride more is to make riding your easiest, fastest way to get from A to B\\u2026simple everyday commuting and errands, long-distance adventure riding, or whatever. For 33 years Aerostich has been designing, making and selling equipment that makes riding anywhere, in all-weather \\u2013 easier, safer, more comfortable and more fun. No other riders\\u2019 gear offers the proven protection, precise fit or lifelong value of an Aerostich. Prove it to yourself with the Ride-More Guarantee. If you try any Aerostich one piece R-3 or Roadcrafter Classic suit for one month, and are not riding more than you did before receiving it, send it back and you will receive a full refund, no questions asked. For complete details and to view all of the available equipment for riders, and for a 10% discount on your first Aerostich purchase, or free shipping on the next order for existing customers, visit www.aerostich.com/arr.

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Giant Loop

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A rider owned company born from a desire to carry camping gear on enduro bikes into the demanding, rugged high desert country of eastern Oregon.\\xa0

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Giant Loop is the exclusive North American importer for Rally Raid Products Honda CB500 kits, parts and accessories.\\xa0

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Giant Loop offers adventure proof packing systems, modular customizable bags and gear for small enduro bikes to adventure touring machines. Choose the individual components to carry the gear you need on the bike you ride.

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\\u201cThe best hard-core saddlebag and tank-bag solution we\\u2019ve found\\u2026\\u201d - Cycle World Magazine, Nov 2015. Proven by adventure riders on every continent but Antarctica.\\xa0

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Get free shipping in the USA with promo code: ARR.\\xa0

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www.giantloopmoto.com

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In Association With:

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The Good Adventure Company

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The Good Adventure Company was founded by J.J. Lewis in 2015 and is a major supporter for Lost for a Reason, who\\u2019s projects benefit children and families on the Navajo Nation, as well as other life-changing projects throughout the US and the world. All products sold have been tested and used by The Good Adventure Company and when you make a purchase with them the funds go directly to support the projects and help to make the world a better place.Offering a no-nonsense satisfaction guarantee, a 10% yearly dividend and free shipping in the USA on most products.

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www.good-adv.com

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See more motorcycle podcasts at www.adventureriderradio.com

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