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ADHD and Self-Care with Kate Moryoussef
b'My guest today is Kate Moryoussef, a well-being/ADHD coach who lives in the UK and thanks totechnology for online meetings has clients around the world. She outlined her \\u201c8 Rules of Wellbeing: An Aid Kit for Women with ADHD\\u201d in a guest blog in ADDitude magazine which includes many methods you probably know about and someyou may not.'