251- Mindfulness and Self-Regulation Strategies for Children with ADHD

Published: Sept. 11, 2019, 1 p.m.

b'

Have you ever tried to calm a child in the throes of an ADHD meltdown? Varleisha D. Gibbs, Ph.D., OTD, OTR/L, explains how to build and enhance self-regulation with ADHD meditation and shares mindfulness exercises designed to calm an unsettled child.

'