Working Out? Eating Right? Still Putting On weight? Here's What Could Be Happening

Published: Feb. 16, 2022, 1:01 p.m.

b"Working Out? Eating Right? Still Putting On weight? Has this ever happened to you? I got an email from Justin who said he started an exercise program and cut calories, but is actually a few pounds heavier now than he was when he started. I'm not a doctor or a trainer, but I think I may know what's going on....because it happened to me. Here's what worked."