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The Science of Happiness
You may argue, no one can be happy all the time. While that is certainly true, there are scientific, as well as spiritual, guidelines that can help you cultivate a lifestyle of happiness. If you choose to follow the proven protocols for happiness, you can develop a happy state of mind and heart that will effectively reduce the stress of your life. (Colbert, Don, MD, Stress less, Siloam, Lake Mary, Florida (2005, P. 219))