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New Year's Revolution
Just as a distance runner won't win the race by starting off like a sprinter, you also must manage your spiritual, physical, and emotional energy deliberately and for the long haul. As you break free of the restraints that have held you back, you will notice that the journey to complete freedom is a process. Identifying energy drainers is crucial to developing the strength to persevere, the attitude to overcome,and the power to live fully every day. (Burton, Valorie; What's Really Holding You Back? Water Brook Press, Colorado Springs, CO (2005, P. 11))