502: How to Get Focused and Stop Procrastinating with Rob Dial

Published: Oct. 4, 2023, 9 a.m.

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Procrastination is something that most people deal with from time to time. It can sneak up on you when life gets busy because it\\u2019s easier to push something to the next day instead of tackling it and crossing it off your list.\\xa0

And I couldn\\u2019t be more excited to share this conversation with my good friend, Rob Dial. He\\u2019s the mastermind behind the #1 podcast on mindset and motivation which has been downloaded over $250M times called, The Mindset Mentor. He also has a new book titled, Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life.

Today, Rob shares his blueprint for building a life where fears or what-ifs do not hold you back. You\\u2019ll learn how to stay driven and focused to chase your biggest goals - even on those days when you don\\u2019t feel like it - and upgrade your life.

KEY TAKEAWAYS

  • The more you fight the world\\u2019s flow, the greater your anxiety.
  • How most of your fears are made up.
  • The art of taking action, even when motivation is low.
  • How to turn fear into excitement.
  • Every great achievement begins with a single step.
  • Achieving hardcore focus in a world buzzing with distractions.
  • Your phone may refresh its battery but can\\u2019t refresh your soul.\\xa0
  • Why procrastination is a sign of deeper underlying concerns.
  • The #1 reason behind your dwindling motivation.

Get The Full Show Notes

To get full access to today\'s show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/502

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Copyright \\xa9 2023 Miracle Morning, LP and International Literary Properties LLC

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