500: Two Steps to Transcend Negative Thoughts and Feelings

Published: Sept. 20, 2023, 9 a.m.

b'

If you find yourself obsessing over things that could go wrong at any given moment, where you\\u2019re living in fear of worst-case scenarios, this episode is for you.

Today, I\\u2019m sharing a transformative two-step method I\\u2019ve personally relied on whenever I find myself bogged down by those pesky, pessimistic thoughts that cause me stress and keep me up at night.

But this isn\\u2019t just about managing stress or pushing away negative thoughts. It\\u2019s about rewriting your internal narrative. You\\u2019ll learn how to face the negativities head-on, but with an open mind and heart. By the end, you\\u2019ll be able to replace that narrative with one rooted in love, abundance, and an empowering \\u201cI\\u2019ve got this!\\u201d mindset. \\xa0

KEY TAKEAWAYS

  • Running away from your negative feelings only makes them stronger.
  • The morning protocol that primes you to take on the day.
  • Name the darkness, and you steal its power.
  • The power of writing down what\\u2019s eating you inside.
  • Ditch the victim mentality - for your sake and for those around you.
  • Faith over fear - always.

Get The Full Show Notes

To get full access to today\'s show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/500

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Connect with Hal Elrod

\\xa0

Copyright \\xa9 2023 Miracle Morning, LP and International Literary Properties LLC

'