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In the pursuit of becoming the best versions of ourselves, we often fall into the trap of trying to change several habits at once, hoping that\\u2019ll get us faster to the finish line. But let\\u2019s be real here, it rarely works out that way.

The truth is, when we try to change too much at once, we end up feeling overwhelmed and discouraged. It\\u2019s like we\\u2019re trying to juggle many balls, and eventually, they all come crashing down. And then what? We revert back to our old ways, defeated and frustrated.

But there\\u2019s a better way, and that\\u2019s what this episode is all about. You\\u2019ll learn why it\\u2019s better when you tackle only ONE habit at a time.\\xa0

You\\u2019ll also learn how to gain clarity on which habit you should take a swing at first, the one that will make the biggest impact on your life, and my top strategy for making it easy to follow through on your habits each day.\\xa0

KEY TAKEAWAYS

• Why the quality of your life is determined by the quality of your habits.
• How to break down grandiose goals into daily manageable actions.
• If you feel overwhelmed, try eliminating just ONE bad habit.
• What to do when you hit a plateau.
• Tiny changes = remarkable long-term results.
• Why stacking your habits makes it easier to follow through on them.
• The blueprint for making sustainable changes to your daily routines.

Get The Full Show Notes

To get full access to today\'s show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/472

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