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We\\u2019re living not just in a global pandemic, but a global mental health crisis. More people are struggling mentally and emotionally than possibly ever before. In fact, nearly half of Americans report the coronavirus crisis is harming their mental health, according to\\xa0a Kaiser Family Foundation poll.

However, what can give you the power to manage your mental and emotional state, in times like these, is a strong sense of control of your inner world. Today, we talk about how GRATITUDE can be the key that unlocks the door to your inner freedom.

There are few people I know who excel when it comes to their mental and emotional well-being, like Chip Franks. Chip is a master of choosing the emotion that best serves him in any given circumstance, no matter how difficult or challenging it may be. You\\u2019re going to hear Chip talk about dropping his mom off at hospice last week, and how he\\u2019s able to remain grateful and joyful, even in the midst of losing his dear mother.\\xa0

Today, Chip joins the podcast for the sixth time (not including the times he\\u2019s served as a guest host) to share insights on the power of gratitude, about the joy he feels even as he navigates the inevitable, and how we can bring those feelings into every challenge we face - and every area of our lives.

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To get full access to today\'s show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/337

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Copyright \\xa9 2020 Miracle Morning, LP and International Literary Properties LLC