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No matter who you are, what you do, or what your goals are, there are probably things in your life that you would benefit from doing that you\\u2019d prefer not to do. Today, I really didn\\u2019t want to go for a run \\u2013 nor record this podcast \\u2013 and yet I did both.

So, how can you get yourself to do the things you need to do, even when you don\\u2019t have the drive, motivation, or energy to do them? When you lose your motivation, you need to get tactical. It\\u2019s time to implement concrete strategies to reframe the situation and recapture your momentum.

Inspired by my experience this morning, I\\u2019ve decided to use today\\u2019s episode to explore this further and help answer the crucial question: how do you get yourself to take action and do the things you know you need to do, even when you don\\u2019t feel like doing them?

KEY TAKEAWAYS

• How objects, challenges, setbacks, defeats, and failures squash the goal achieving mindset - and what to do when the infatuation period wears off after you\\u2019ve adopted a new habit.
• What my Cutco sales manager said to me when I told him I wasn\\u2019t feeling motivated - and how this reality check empowered me to take responsibility for my feelings.
• How to reframe taking action and doing the things you don\\u2019t want to do in your daily practice.
• Why making change is more like turning up a thermostat than flipping a switch - and how to condition your mindset over an extended period of time.

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Get The Full Show Notes

To get full access to today\'s show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/323

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Copyright \\xa9 2020 Miracle Morning, LP and International Literary Properties LLC