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As the name implies, the Thanksgiving holiday is generally a time to give thanks for everything that we\\u2019re grateful for \\u2013 but is there more to it than that? Can there be more to your practice of gratitude than simply stating what you\\u2019re thankful for while you\\u2019re gathered around the dinner table this Thursday?

In fact, there\\u2019s a huge difference between passive gratitude and active appreciation. People who practice active appreciation don\\u2019t just experience greater happiness in life - they have the power to change their brains for the better.

Today, \\u201cChief Miracle Worker\\u201d Chip Franks returns as our guest host to take you through the framework, exercises, and powerful quotes from thought leaders across history that inform his thinking. You\\u2019ll learn how Chip cultivates gratitude, active appreciation, and different techniques you can immediately apply to your own daily practice.

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To get full access to today\'s show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/298

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