253: Manufacturing Your Own Breakthroughs In 2019

Published: Jan. 9, 2019, 11:09 a.m.

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Over the last few months, I\\u2019ve been thinking a lot about creating my Miracle Evening routine and experimenting with a few different methods. While the Miracle Morning has been all about putting yourself in peak mental, emotional, and spiritual state \\u2013 first thing in the morning, I\\u2019ve found that the evening has been an amazing time to look at my life from a perspective of celebration and reflection. Doing this has had profound impacts on my life, helped me work through several major challenges I\\u2019ve faced recently, and led to more breakthroughs than I can count.

In today\\u2019s episode, I take you through my exact process for manufacturing breakthroughs - where I do it, the tools I use, and how it helps me retrain my brain and work through specific issues, such as a newfound anxiety that has greatly affected me over the last few months.

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Get The Full Show Notes

To get full access to today\'s show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/253

You can also find a special version of the episode on the PremoCast app (iPhone only):\\xa0http://blog.premocast.com/episode-253

Copyright \\xa9 2019 Miracle Morning, LP and International Literary Properties LLC

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