EPISODE 385 The Lottery- You Can't Win If You Don't Play

Published: July 6, 2021, 4:47 p.m.

All will be well with the world after you win your millions. Except it won’t, because of a scientific term called Hedonic Adaption. Hedonic adaption is a theory that people quickly become accustomed to pleasurable things in their lives and return to their normal set point of happiness. Today Dr. Bray shares the ways to raise your happiness setpoint! Research *Phillip Brickman & Coates; Costa & Marcea, Alice Boyes