Podcasts Other A Quiet Mind The Great Pause

The Great Pause

Published: Jan. 29, 2023, 10:50 p.m.

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Do you have an inner voice that makes you feel lousy or anxious? Learn to catch yourself before reacting to preprogrammed, unconscious reactions spurred on by invasive, destructive thoughts. In this podcast, I relate some concepts I\\u2019ve uncovered to help recognize and combat the unconscious mind\\u2019s ability to affect our emotions. I like to call it, \\u201cThe Great Pause.\\u201d The great pause is where you\\u2019ve caught yourself, you\\u2019ve paused before being swept away by dark thoughts and feelings.

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