27: McMindfulness

Published: July 1, 2019, 5:19 p.m.

While critics accuse some of us of practicing McMindfulness, is any type of mindfulness "wrong?" Since mindfulness includes non-judgment, the answer has to be no. Join us for a discussion on\xa0 the differences between levels of mindfulness meditation practices.\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices