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b'Charles Darwin said, \\u201cIt is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change.\\u201d These days, that means constantly adjusting to ever-changing conditions.\\n\\nPlease subscribe today!\\xa0\\nFor more mindful content:\\nhttps://amindfulmoment.com\\nhttps://work2livewell.org\\nConnect Socially:\\nhttps://instagram.com/amindfulmomentpodcast\\nhttps://bit.ly/mindfulmomentyoutube\\nhttps://twitter.com/AMindful_Moment\\nhttps://patreon.com/amindfulmoment\\xa0\\nhttps://instagram.com/work2_live\\xa0\\nhttps://facebook.com/work2live\\nhttps://linkedin.com/company/work2live-well\\nhttps://linkedin.com/in/teresamckee\\nhttps://bit.ly/unmomentoenatencionplena\\xa0\\n\\nA Mindful Moment is written and hosted by Teresa McKee and/or Melissa Sims. The Spanish version, Un Momento En Atencion Plena, is translated and hosted by Paola Theil. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. Thank you for tuning in! For advertising\\xa0inquiries, please email sales@amindfulmoment.com. Bookings connect@amindfulmoment.com.\\n\\nThis podcast is part of the Airwave Media Podcast Network and is\\xa0produced by Work2Live Productions.\\nThank you for tuning in!\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'