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Published: April 26, 2021, 8 a.m.

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Hello Warriors and Battle Buddies!

Here we go with Episode 114 along with today's repeat special guest Melissa Biscardi. In case you missed it the first time around you can check out our first chat with Melissa in episode number 62.

In today' chat Melissa and I discuss as Terry was not able to join in on the conversation some tips and tricks around healing including the importance of sleep and finding treatment virtually. In addition, we also explore the new app that Melissa has released on both Apple and Android devices to help you in you recovery.

Make sure you listen in all the way to the end as she has an offer with the app that gets you some bonus material!

Notes and resources for this episode

Connect with us at abattlewithin.com and on Facebook and on Instagram at A Battle Within.

Like to be featured on the podcast? Know of someone you think should be? Or have episode topic ideas? Reach out in those same places.

If you like what your hearing and want to support the program, a great way to do it is to rate and review the podcast on Apple Podcast even if you don't use that listening platform.

If you want to offer more support, "Buy Us A Cup of Coffee" is a great way too do so along with our swag shop at abattlewithin.com/swag

Until next time - For those healing, show yourself some grace. For those who know someone healing, show them the same, and give them a great deal of love. Keep Battling!

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Please note that Terry and Drew are not medical professionals nor should their perspectives be taken as medical advice.

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