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He\'s baaccck! Our favorite male guest is back on the podcast today teaching us how to communicate with our children in a way that builds trust. Tony Overbay is a Licensed Family and Marriage Therapist and a father of four young adults, so he has professional and personal experience with this topic. Whether you are currently parenting teenagers, or you will be parenting teenagers in a few years, there is something for you in this episode! Listen in to learn how to truly... 1) Invite open and honest communication, and practice not reacting to unexpected news/situations2) Listen with empathy and recognize emotional bids (EFT)3) Follow up with your children after serious conversations, to let them know that you heard them and care about themShow Notes -Tony\'s first episode on 3 in 30, \"How to Praise Your Child, Even When It Feels Like There is Nothing to Praise\": https://3in30podcast.com/praise/ -Tony\'s website: tonyoverbay.com -Tony\'s podcast, The Virtual Couch: http://www.tonyoverbay.com/category/podcast/ -Tony\'s top parenting book recommendation: Transforming the Difficult Child: The Nurtured-Heart Approach, https://amzn.to/2ucXf3C -Emotionally-Focused Therapy, Sue Johnson: http://drsuejohnson.com/emotionally-focused-therapy-2/what-is-eft/ Important Announcement! -Listeners in ARIZONA! I\'m teaching a Declutter your Motherhood workshop on Saturday, September 21 with the amazing Mika Perry. Early bird pricing ends 7/29--so get your ticket now! All the details here: 3in30podcast.com/arizona