Ep 25; Caffeine Situation

Published: March 18, 2019, 5 a.m.

 How do you stay awake?  When do you choose to stay awake?  Tricks to accomplishing your caffeine ingestion intelligently while far from home!

Time Stamped Show Notes:

0:21 – Intro (Steampunk Girl by John Anealio)
   Host Introduction; Gail Carriger and Piper J Drake

1:05 - Piper went to Disney over the crazy-busy Christmas Holiday

2:10 - Disney's Magic-band wrist-bands are near Magic

5:15 - Gail Carriger, Tea on the Go (video on Gail's caffeine process) --> https://youtu.be/IzPzjkfJgRg

 - - - 

Main Topic - Caffeine Ingestion!

9:55 - Gail's water-boil coil, aka immersion heater: https://amzn.to/2tSdXp0

10:30 - Mug and milk hunting

15:14 - Thou shalt not give the Piper caffeine first thing in the morning

16:50 - after lunch Emergen-C, Airborne, or similar with B-12 in it

17:26 - Gail is opposed to drinking calories - save that for eating!

17:55 - Gail's caffeine pattern; tea in the morning, coffee at noon, afternoon tea

19:05 - pay attention to your travel day's schedule and be aware of how caffeine affects you (time it!) - this helps you plan transitions to local time zones, etc

22:29 - "Toy with yourself!"

23:11 - Be aware of the strength of New Zealander's black tea! - Especially the lovely author Philipa Ballantine 

  – – – 

Gadgets!

23:35 - caffeine on the go

 Gail - immersion heater - https://youtu.be/IzPzjkfJgRg
Zojirushi mug - https://amzn.to/2EOkkQB

 Piper - vitamin pellets that easily dissolve into 500ml water bottles
https://amzn.to/2C5zKy9

 - - - 

28:10 - Outro and thanks to: Producer Matt

Special thanks to Dan Sawyer of Artistic Whisper for editing this episode!

Thanks for listening; Travel smart and pack the snacks!

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