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Episode 99: Quick Yoga Reset
This class will wake up your body and calm your mind in just 30 minutes. This is an accessible, well-rounded practice for you to do when your time is limited. Enjoy!
\nBe sure to check out more classes from the amazing Elsie Fabricant! http://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/82