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This is another addition to our slower more mellow\nGentle Hatha yoga series of classes. This class is restorative and\nsoothing and can be done by candlelight for added restorative benefits.\nThis class can be done any time of day, but is best to do at night,\nbefore bed, or any time you need to let go of stress, let go of the\nouter world and go deep inside to a place of utter calm and serenity.

*If you enjoy this class, you might want to try the 30, 45, and 60 minute versions available at YogaDownload.com