Episode 23a: Pose Guide for Lunar Flow #1 class

Published: Dec. 13, 2007, 9:47 p.m.

This is the printable companion pose guide for the Lunar Flow #1 class.\nPrint this guide out and use it as a visual reference before and during\nyour class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions\nof the poses.