Episode 17a: Pose Guide for Yoga with Weights #1

Published: Sept. 20, 2007, 10:43 p.m.

This is the printable companion pose guide for the Yoga with Weights #1\nclass. Print this guide out and use it as a visual reference before and\nduring your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions\nof the poses.

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