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You asked for it, and now it is finally here! This is a slow and gentle\nyoga class that will soothe and relax you like nothing else. Unlike our\nother power yoga classes in this podcast, this class moves slowly\nthrough the poses, and holds them for longer lengths of time so you can\nsoak in and reap the full benefits of each posture. This class will\nstretch and lengthen every muscle in your body from your head to your\ntoes, but it will do so in a gentle, soothing, and relaxing way. A\ntruly amazing and healing class, this is a must-have for your Yoga\nDownload collection and perfect for those times when you want the yoga,\nbut not the intense workout. Relax, let go, and ENJOY!

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