Episode 10a: Pose Guide for Power Vinyasa Flow #3

Published: Aug. 7, 2007, 6:06 p.m.

This is the printable companion pose guide for the Power Vinyasa Flow\n#3 class. Print this guide out and use it as a visual reference before\nand during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions\nof the poses.

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