Podcasts Health Transforming Your Life with Dr. Malaika
Transforming Your Life with Dr. Malaika

Transforming Your Life with Dr. Malaika

63 episodes

Transforming Your Life with Dr. Malaika is a weekly podcast that explores various topics from a social and personal level and focuses on helping you live your best in every season of life. Dr. Malaika is a mental health clinician, educator, motivational speaker and author who uses her personal experiences, social situations and education to help challenge others to be the best version of themselves. Support this podcast: https://podcasters.spotify.com/pod/show/drmalaikaspeaks/support

Podcasts

Season 3 - Episode 6: The Prison of Unforgiveness

Published: May 5, 2021, 4:39 p.m.
Duration: 30 minutes 24 seconds

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Season 3 - Episode 5: Polishing Your Personality

Published: April 6, 2021, 3 p.m.
Duration: 32 minutes 14 seconds

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S3 - E4: Toxic Positivity

Published: March 30, 2021, 9:42 p.m.
Duration: 32 minutes 9 seconds

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Season 3 - Episode 4: Toxic Positivity

Published: March 30, 2021, 9:42 p.m.
Duration: 32 minutes 9 seconds

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Season 3 - Episode 3: Gaslighting

Published: March 16, 2021, 7 a.m.
Duration: 32 minutes 18 seconds

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Season 3 - Episode 2: The Forgotten - Black Women and the Mental Health Crisis

Published: Feb. 23, 2021, 7:22 p.m.
Duration: 38 minutes 38 seconds

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Season 3 - Episode 1: Rebounding from 2020

Published: Feb. 10, 2021, 6:07 p.m.
Duration: 38 minutes 17 seconds

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Season 2 - Episode 12: Can You Hear Us Now?

Published: June 2, 2020, 6:44 p.m.
Duration: 40 minutes 27 seconds

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Season 2 - Episode 11: Progress in Time of Crisis

Published: April 28, 2020, 7:10 p.m.
Duration: 26 minutes 51 seconds

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Season 2 - Episode 10: Coping in the Time of COVID-19

Published: March 24, 2020, 6:42 p.m.
Duration: 28 minutes 48 seconds

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Special Edition Episode: The Psychological Impact of A Pandemic

Published: March 12, 2020, 1:20 p.m.
Duration: 29 minutes 43 seconds

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Season 2 - Episode 9: Red Brain, Blue Brain: Inside the Minds of Conservatives and Liberals

Published: March 10, 2020, 7:46 p.m.
Duration: 27 minutes 14 seconds

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Season 2 - Episode 8: The Psychology of Voting

Published: March 3, 2020, 7:20 p.m.
Duration: 27 minutes 55 seconds

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Season 2 - Episode 7: Forgiving Yourself

Published: Feb. 18, 2020, 5:54 p.m.
Duration: 27 minutes 18 seconds

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Season 2 - Episode 6: Forgiving the Unforgiveable

Published: Feb. 11, 2020, 9:57 p.m.
Duration: 20 minutes 6 seconds

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Season 2 - Episode 5: Selective Forgiveness: The Curious Cases of Michael Vick & Kobe Bryant

Published: Feb. 4, 2020, 4:47 p.m.
Duration: 26 minutes 54 seconds

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Season 2 - Episode 4: Emotional Numbness

Published: Jan. 28, 2020, 4:37 p.m.
Duration: 23 minutes 11 seconds

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Season 2 - Episode 3: Mommy Wounds

Published: Jan. 21, 2020, 10 a.m.
Duration: 25 minutes 6 seconds

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Season 2 - Episode 2: Wounded in the Church

Published: Jan. 14, 2020, 2:31 p.m.
Duration: 28 minutes 10 seconds

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Season 2 - Episode 1: Epic Fail

Published: Jan. 7, 2020, 4:57 p.m.
Duration: 19 minutes 30 seconds

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Season 1 - Episode 41: Holiday Mental Health Survival Kit

Published: Nov. 26, 2019, 7:05 p.m.
Duration: 27 minutes 15 seconds

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Season 1 - Episode 40: Codependency

Published: Nov. 19, 2019, 5:46 p.m.
Duration: 30 minutes 19 seconds

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Episode 39: Ghosting, What Does It Really Mean

Published: Nov. 12, 2019, 7:28 p.m.
Duration: 28 minutes 12 seconds

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Episode 38: Normalizing A Toxic Society

Published: Nov. 5, 2019, 4:28 p.m.
Duration: 33 minutes 11 seconds

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Episode 37: Cultural Appropriation or Nah?

Published: Oct. 29, 2019, 3:24 p.m.
Duration: 31 minutes 31 seconds

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Episode 36: Cutting Ties with Toxic People

Published: Oct. 22, 2019, 3:39 p.m.
Duration: 31 minutes 59 seconds

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Episode 35: Boundaries

Published: Oct. 15, 2019, 6:11 p.m.
Duration: 30 minutes 41 seconds

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Episode 34: Oh, the Drama!

Published: Oct. 8, 2019, 12:16 p.m.
Duration: 23 minutes 44 seconds

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Episode 33: A Real Conversation About Suicide

Published: Sept. 17, 2019, 4:44 p.m.
Duration: 32 minutes 53 seconds

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Episode 32: Back-to-School Mental Health Toolkit

Published: Aug. 27, 2019, 3:07 p.m.
Duration: 34 minutes 30 seconds

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Episode 31: The Forgotten Generation - Youth and Mental Health

Published: Aug. 20, 2019, 6:43 p.m.
Duration: 28 minutes 39 seconds

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Episode 30: Why Am I Single?

Published: Aug. 13, 2019, 6:27 p.m.
Duration: 29 minutes 34 seconds

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Episode 29: America, We Have A Problem

Published: Aug. 6, 2019, 5:57 p.m.
Duration: 28 minutes 38 seconds

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Episode 28: Cheaters

Published: July 30, 2019, 10:32 p.m.
Duration: 31 minutes 33 seconds

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Episode 27: A Prescription for Self-Love

Published: July 23, 2019, 6:01 p.m.
Duration: 26 minutes 35 seconds

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Episode 26: This is Your Brain on Love

Published: July 16, 2019, 5:33 p.m.
Duration: 23 minutes 40 seconds

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Episode 25: Imposter Syndrome

Published: July 9, 2019, 6:09 p.m.
Duration: 30 minutes 22 seconds

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Episode 24: It’s Above Me Now

Published: July 2, 2019, 5:21 p.m.
Duration: 29 minutes 48 seconds

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Episode 23: Is The Church Making You Sick?

Published: June 25, 2019, 5:34 p.m.
Duration: 27 minutes 33 seconds

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Episode 22: The Freedom of Forgiveness

Published: June 11, 2019, 7 a.m.
Duration: 26 minutes 3 seconds

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Episode 21: Saying Goodbye and Doing It Well

Published: June 4, 2019, 6:12 p.m.
Duration: 26 minutes 41 seconds

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Episode 20: Hot Topics

Published: May 28, 2019, 2:34 p.m.
Duration: 33 minutes 37 seconds

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Episode 19: Passive Aggressiveness

Published: May 21, 2019, 6:53 p.m.
Duration: 25 minutes 24 seconds

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Episode 18: Control Freaks

Published: May 14, 2019, 5:47 p.m.
Duration: 24 minutes 55 seconds

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Episode 17: Toxic People

Published: May 7, 2019, 5:14 p.m.
Duration: 23 minutes 43 seconds

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Season 1 - Episode 16: We Wear the Masks

Published: April 30, 2019, 4:12 p.m.
Duration: 24 minutes 36 seconds

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Season 1 - Episode 15: Is Social Media Making You Sick?

Published: April 23, 2019, 4:51 p.m.
Duration: 25 minutes 44 seconds

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Season 1 - Episode 14: When A Community Grieves

Published: April 16, 2019, 2:26 p.m.
Duration: 26 minutes 12 seconds

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Season 1 - Episode 13: The Power of Forgiving Yourself

Published: April 10, 2019, 12:37 a.m.
Duration: 23 minutes 42 seconds

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Season 1 - Episode 12: Emotional Addiction

Published: April 2, 2019, 3:12 p.m.
Duration: 26 minutes 47 seconds

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Season 1 - Episode 11: Playing the Victim Game

Published: March 26, 2019, 4:23 p.m.
Duration: 21 minutes 42 seconds

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Season 1 - Episode 10: Healing Your Inner Child

Published: March 19, 2019, 5:56 p.m.
Duration: 26 minutes 18 seconds

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Season 1 - Episode 9: The Perfection Trap

Published: March 12, 2019, 4:57 p.m.
Duration: 28 minutes 46 seconds

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Season 1 - Episode 8: Who Helps the Strong Friend?

Published: March 5, 2019, 5:22 a.m.
Duration: 29 minutes 37 seconds

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Season 1 - Episode 7: Liar, Liar

Published: Feb. 26, 2019, 6:25 p.m.
Duration: 24 minutes 21 seconds

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Season 1 - Episode 6: Blackface in 2K19

Published: Feb. 19, 2019, 5:47 p.m.
Duration: 25 minutes 20 seconds

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Season 1 - Episode 5: VALENTINE DAY EDITION: Relationships - The Good, The Bad & The Ugly

Published: Feb. 12, 2019, 5:46 a.m.
Duration: 32 minutes 32 seconds

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Season 1 - Episode 4: Love Addicts

Published: Feb. 5, 2019, 5 p.m.
Duration: 24 minutes 8 seconds

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SPECIAL EDITION: Is Racism Mental Illness?

Published: Feb. 1, 2019, 8:22 a.m.
Duration: 23 minutes 2 seconds

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Season 1 - Episode 3: Weaponized Self-Esteem

Published: Jan. 29, 2019, 6:27 a.m.
Duration: 26 minutes 51 seconds

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Season 1 - Episode 2: Trump Syndrome

Published: Jan. 22, 2019, 6:38 a.m.
Duration: 28 minutes 37 seconds

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Season 1 - Episode 1: Creating R. Kelly

Published: Jan. 14, 2019, 8:42 a.m.
Duration: 26 minutes 39 seconds

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Transforming Your Life with Dr. Malaika (Trailer)

Published: Jan. 13, 2019, 8:42 a.m.
Duration: 57 seconds

Listed in: Health