Podcasts Health & Fitness Fitness

103 episodes

None

Podcasts

Episode 02 | James Newbury

Published: Feb. 3, 2023, 10:11 p.m.
Duration: 1 hour 25 minutes 13 seconds

Listed in: Fitness

REVAMPED: Episode 01: Shaquille O'Neal

Published: Feb. 2, 2023, 10:57 p.m.
Duration: 13 minutes 59 seconds

Listed in: Fitness

Episode 100 - Jon Goodman

Published: Oct. 22, 2020, 5 p.m.
Duration: 1 minute 6 seconds

Listed in: Fitness

Episode 99 - Austin Naylor: ''I Never Knew How Much Fitness Related to Being Positive.''

Published: July 23, 2020, 7:21 p.m.
Duration: 9 minutes 4 seconds

Listed in: Fitness

Episode 98 - Chad Belding: The Voice of Fitness in the World of Duck Hunting

Published: July 8, 2020, 9:54 p.m.
Duration: 50 minutes 55 seconds

Listed in: Fitness

Episode 97 - LaDawn Latawiec: ''Find Something That You're Passionate About and Strive for It.''

Published: June 24, 2020, 1:50 a.m.
Duration: 9 minutes 11 seconds

Listed in: Fitness

Episode 96 - Greg Roskopf: The Key to Unlocking Success is Being Out of Pain

Published: June 15, 2020, 8:27 p.m.
Duration: 1 hour 43 seconds

Listed in: Fitness

Episode 95 - Kaleb Redden: Doc Thor talks TV, ''Titan Games,'' and meeting The Rock

Published: May 23, 2020, 11:19 p.m.
Duration: 54 minutes 18 seconds

Listed in: Fitness

Episode 94 - Scott Herman on Pushing Limits, Nuclei Overload, and Why We Hate Having to Rest

Published: May 18, 2020, 10:40 p.m.
Duration: 32 minutes 31 seconds

Listed in: Fitness

Episode 93 - Kris Gethin Found a New Form of Intensity Training from Home

Published: May 14, 2020, 9:59 p.m.
Duration: 33 minutes 30 seconds

Listed in: Fitness

Ep.92: Paul Carter on hitting proper muscle groups, sunshine & creating adaptive responses to stress

Published: May 11, 2020, 9:14 p.m.
Duration: 1 hour 8 minutes 28 seconds

Listed in: Fitness

Episode 91 - Vince Ozalp: From elite athletes to average joes, transformation happens every day

Published: May 7, 2020, 10:55 p.m.
Duration: 34 minutes 58 seconds

Listed in: Fitness

Ep. 90 - No Stopping Now: How Kym Nonstop deals with quarantine, cycling indoors & her own advice

Published: May 4, 2020, 11:29 p.m.
Duration: 29 minutes 6 seconds

Listed in: Fitness

Episode 89 - Hannah Eden: Staying in Control When Everything Feels Out of Control

Published: April 28, 2020, 2:42 a.m.
Duration: 45 minutes 9 seconds

Listed in: Fitness

Episode 88 - Troy Adashun: "I kind of failed my way to success."

Published: April 13, 2020, 9:45 p.m.
Duration: 38 minutes

Listed in: Fitness

Episode 87 - Glenn Lovelace: How Being a Little Selfish Can Save Your Life

Published: March 30, 2020, 11:29 p.m.
Duration: 8 minutes

Listed in: Fitness

Episode 86 - From the ER to PRs: How Aussie Powerlifting Sensation Paige Mills Found Her Calling

Published: March 16, 2020, 10:16 p.m.
Duration: 31 minutes 13 seconds

Listed in: Fitness

Episode 85 - Robyn Koolen: How Simple Little Changes Led to A Major Transformation

Published: March 3, 2020, 1:09 a.m.
Duration: 7 minutes 26 seconds

Listed in: Fitness

Episode 84 - Kristi Brewer: "No One Has It Easy."

Published: Feb. 18, 2020, midnight
Duration: 31 minutes 16 seconds

Listed in: Fitness

Episode 83 - David Morin: ''Every Day is an Opportunity to Take a Deep Breath and Go For It.''

Published: Feb. 4, 2020, 9:55 p.m.
Duration: 1 hour 24 minutes 36 seconds

Listed in: Fitness

Episode 82 - One Step at a Time: Possible Pat's 300-pound Transformation

Published: Jan. 22, 2020, 12:04 a.m.
Duration: 9 minutes 55 seconds

Listed in: Fitness

Episode 81 - Ashley Horner: ''I Want to Help Every Female Find Beauty in Their Strength.''

Published: Jan. 6, 2020, 10:34 p.m.
Duration: 1 hour 2 seconds

Listed in: Fitness

Episode 80 - Spreading the Good Word of Fitness with Trainer Mike

Published: Dec. 23, 2019, 7:08 p.m.
Duration: 1 hour 30 seconds

Listed in: Fitness

Episode 79 - From Broken to Ripped: How Bands Rebuilt This Former Bodybuilder Into a Self-made Icon

Published: Dec. 9, 2019, 9:51 p.m.
Duration: 1 hour 45 minutes 38 seconds

Listed in: Fitness

Episode 78 - Mahmoud Sebie on Wrestling, Reading, and Ramadan

Published: Nov. 26, 2019, 10:05 p.m.
Duration: 47 minutes 57 seconds

Listed in: Fitness

Episode 77 - Born to Teach: Joelle Cavagnaro Uses Evidence-based Science to Make Fitness Easy

Published: Nov. 15, 2019, 1:18 a.m.
Duration: 1 hour 17 minutes 41 seconds

Listed in: Fitness

Episode 76 - Saxon Panchik: ''Getting Pushed Past my Limits Set my Expectations Higher and Higher''

Published: Oct. 28, 2019, 9:07 p.m.
Duration: 54 minutes 16 seconds

Listed in: Fitness

Episode 75 - Barbarically Beautiful: Miranda ''Danger'' Granger Talks MMA and Toddler Taekwondo

Published: Oct. 14, 2019, 10:04 p.m.
Duration: 39 minutes 52 seconds

Listed in: Fitness

Episode 74 - DocThor: ''I'm a Body Builder, not a Bodybuilder. I Want to Build my Body.''

Published: Sept. 30, 2019, 8:38 p.m.
Duration: 55 minutes

Listed in: Fitness

Episode 73 - Matt Vincent & Bonnie Schroeder: Lifting, Injury Rehab, and Athletic Adventuring

Published: Sept. 16, 2019, 4:16 p.m.
Duration: 1 hour 7 minutes 32 seconds

Listed in: Fitness

Episode 72 - Hannah Eden: Fitness is Not About Winning, It's About Moving

Published: Sept. 3, 2019, 9:02 p.m.
Duration: 1 hour 29 minutes 48 seconds

Listed in: Fitness

Episode 71 - Quads Like Robb: The Ritual of Routine

Published: Aug. 19, 2019, 10:31 p.m.
Duration: 37 minutes 14 seconds

Listed in: Fitness

Episode 70 - Kelsey Kiel: ''Never In a Million Years Would I Have Thought I Could Do This''

Published: Aug. 6, 2019, 11:07 p.m.
Duration: 45 minutes 50 seconds

Listed in: Fitness

Episode 69 - Logan Aldridge: Fittest One-Armed Man on Earth

Published: July 22, 2019, 10:50 p.m.
Duration: 57 minutes 19 seconds

Listed in: Fitness

Ep. 68 - Strength is Never a Weakness: Sean Brady on Training, Testing Yourself & Philadelphia Grit

Published: July 10, 2019, 6:19 p.m.
Duration: 25 minutes 33 seconds

Listed in: Fitness

Episode 67: Heavy Lifts & Cardi B - Anthony Fuhrman's Secrets to Becoming the World's Strongest Man

Published: June 24, 2019, 6:09 p.m.
Duration: 47 minutes 30 seconds

Listed in: Fitness

Episode 66: Laura Phelps - ''If You Let Me Lift, I Will Break a World Record''

Published: June 10, 2019, 8:50 p.m.
Duration: 1 hour 39 minutes 18 seconds

Listed in: Fitness

Episode 65: Finance to Fitness–How Brian DeCosta Discovered Incremental Changes Yield Bigger Results

Published: May 28, 2019, 9:52 p.m.
Duration: 1 hour 4 minutes 22 seconds

Listed in: Fitness

Episode 64: Scott Herman - Real World Fitness in The Era of Social Media

Published: May 13, 2019, 6:39 p.m.
Duration: 42 minutes 50 seconds

Listed in: Fitness

Episode 63: Alyssa Ritchey - From the Farm to Weightlifting on the World Stage

Published: April 30, 2019, 9:44 p.m.
Duration: 1 hour 25 seconds

Listed in: Fitness

Episode 62: Myree Bowden - The Underground Dunk King

Published: April 8, 2019, 9:54 p.m.
Duration: 1 hour 5 minutes 30 seconds

Listed in: Fitness

Episode 61: Nick's Quest to Get a Grip

Published: March 15, 2019, 7:44 p.m.
Duration: 28 minutes 6 seconds

Listed in: Fitness

Episode 60: How to Eat for Strength Without Budging the Scale

Published: Feb. 14, 2019, 11:57 p.m.
Duration: 1 hour 11 minutes 7 seconds

Listed in: Fitness

Episode 59: Michael McGurk on the Future of Army Fitness

Published: Jan. 22, 2019, 10:26 p.m.
Duration: 1 hour 28 seconds

Listed in: Fitness

All Access Challenge Series Kick Off 2019

Published: Jan. 5, 2019, 12:08 a.m.
Duration: 3 minutes 35 seconds

Listed in: Fitness

Episode 58: Metal Guitarist Nita Strauss on the Highway to Health

Published: Dec. 10, 2018, 7:36 p.m.
Duration: 47 minutes 13 seconds

Listed in: Fitness

Episode 57: Fergus Crawley on Squatting 132 pounds, 7,600 times, in 24 Hours

Published: Nov. 26, 2018, 8:13 p.m.
Duration: 1 hour 17 minutes 6 seconds

Listed in: Fitness

Episode 56: Rob Smith - The Life of an Everyday Beast

Published: Nov. 12, 2018, 11:50 p.m.
Duration: 37 minutes 23 seconds

Listed in: Fitness

Episode 55: Bajheera on Games and Gains

Published: Oct. 30, 2018, 4:12 p.m.
Duration: 1 hour 5 minutes 4 seconds

Listed in: Fitness

Episode 54: Meg Squats Steps Up to the Platform

Published: Oct. 15, 2018, 8:27 p.m.
Duration: 43 minutes 25 seconds

Listed in: Fitness

Episode 53: Darryn Willoughby - Lessons from 30 Years in the Lab and on the Stage

Published: Oct. 1, 2018, 4:31 p.m.
Duration: 41 minutes 46 seconds

Listed in: Fitness

Episode 52: Baby Oil and Burgers with Lawrence Ballenger

Published: Sept. 18, 2018, 3:24 p.m.
Duration: 40 minutes 1 second

Listed in: Fitness

Episode 51: Pauline Nordin - Lessons from 20 Years of Hard Training

Published: Sept. 4, 2018, 3:12 p.m.
Duration: 1 hour 23 minutes 56 seconds

Listed in: Fitness

Episode 50: The Foundations of Fitness Nutrition

Published: Aug. 20, 2018, 5:43 p.m.
Duration: 51 minutes 45 seconds

Listed in: Fitness

Episode 49: Abel Albonetti on How He Earned (and Keeps) Those Abs

Published: Aug. 6, 2018, 6:12 p.m.
Duration: 1 hour 13 seconds

Listed in: Fitness

Episode 48: Paige Hathaway on Fitness, Fish, Five-Week Challenges, and Flyover Country

Published: July 23, 2018, 3:11 p.m.
Duration: 42 minutes 13 seconds

Listed in: Fitness

Episode 47: Talking 1,000-rep workouts with Tyler Holt

Published: July 9, 2018, 5:33 p.m.
Duration: 22 minutes 16 seconds

Listed in: Fitness

Episode 46: Full-Body Training Done Right with Charles Staley

Published: June 25, 2018, 8:54 p.m.
Duration: 35 minutes 12 seconds

Listed in: Fitness

Episode 45: Getting Uplifted through Lifting with Meg Squats

Published: June 11, 2018, 3:41 p.m.
Duration: 1 hour 1 minute 37 seconds

Listed in: Fitness

Episode 44: The World's Fittest Podcast Episode with Ross Edgely

Published: May 30, 2018, 5:07 p.m.
Duration: 1 hour 15 minutes 34 seconds

Listed in: Fitness

Episode 43: Deep-diving sports nutrition and cognition with Dr. Douglas Kalman

Published: May 14, 2018, 5:47 p.m.
Duration: 53 minutes 7 seconds

Listed in: Fitness

Episode 42: Alpha M Tailored Aaron Marino

Published: April 30, 2018, 7:12 p.m.
Duration: 22 minutes 55 seconds

Listed in: Fitness

Episode 41: Kris Gethin - Man of Ultra

Published: April 16, 2018, 4:01 p.m.
Duration: 42 minutes 53 seconds

Listed in: Fitness

Episode 40: Kym Nonstop on How to Build Your Body at Home

Published: April 2, 2018, 2:57 p.m.
Duration: 27 minutes 16 seconds

Listed in: Fitness

Episode 39: Kyler Jackson - The Larger Calling of Muscle Building

Published: March 19, 2018, 9:44 p.m.
Duration: 30 minutes 52 seconds

Listed in: Fitness

Episode 38: Straight talk on Protein and more with Dr. Jose Antonio

Published: March 5, 2018, 7:09 p.m.
Duration: 51 minutes 59 seconds

Listed in: Fitness

Episode 37: Jason Poston on Global Fitness, Training, and Blood Sugar

Published: Feb. 20, 2018, 4:29 a.m.
Duration: 53 minutes 53 seconds

Listed in: Fitness

Episode 36: Larger-than-Life Lifting and Eating with Branch Warren

Published: Feb. 5, 2018, 11:17 p.m.
Duration: 30 minutes 52 seconds

Listed in: Fitness

Episode 35: Taylor Chamberlain - Born into Bodybuilding

Published: Jan. 22, 2018, 6:59 p.m.
Duration: 23 minutes 35 seconds

Listed in: Fitness

$250,000 Transformation Challenge - Presented By Optimum Nutrition

Published: Jan. 11, 2018, 10:20 p.m.
Duration: 5 minutes 37 seconds

Listed in: Fitness

Episode 34: Hard-won Life and Lifting Lessons from KC Mitchell

Published: Dec. 27, 2017, 6:27 p.m.
Duration: 1 hour 15 minutes 59 seconds

Listed in: Fitness

Episode 33: The Science of Physique Enhancement With Dr. Bill Campbell

Published: Dec. 11, 2017, 11:09 p.m.
Duration: 27 minutes 45 seconds

Listed in: Fitness

Episode 32: Cassandra Martin - Physique-building by Old-school Lifting and... Construction Work?

Published: Nov. 27, 2017, 4:28 p.m.
Duration: 32 minutes 54 seconds

Listed in: Fitness

Episode 31: Brandan Fokken's Wild Fitness Journey

Published: Nov. 13, 2017, 7:12 p.m.
Duration: 38 minutes

Listed in: Fitness

Episode 30: Bikini Redefined with Amy Updike

Published: Oct. 30, 2017, 7:20 p.m.
Duration: 23 minutes 37 seconds

Listed in: Fitness

Episode 29: Kris Gethin Crosses the Finish Line

Published: Oct. 16, 2017, 3:20 p.m.
Duration: 40 minutes 21 seconds

Listed in: Fitness

Episode 28: Old-School Training Wisdom From Julian "The Quad Guy" Smith

Published: Oct. 2, 2017, 5:54 p.m.
Duration: 57 minutes 25 seconds

Listed in: Fitness

Episode 27: 'Possible' Pat Takes the Stage

Published: Sept. 18, 2017, 3:10 p.m.
Duration: 24 minutes 5 seconds

Listed in: Fitness

Episode 26: Sadik Hazovik on Training and Napping Like a Champ

Published: Sept. 5, 2017, 5:35 p.m.
Duration: 31 minutes 4 seconds

Listed in: Fitness

Episode 25: Dr. Jim Stoppani on Daily Full-Body Training, Fasting, And More

Published: Aug. 21, 2017, 5:52 p.m.
Duration: 48 minutes 23 seconds

Listed in: Fitness

Episode 24: The Art of the Everyday Workout with Kizzito Ejam

Published: Aug. 4, 2017, 7:25 p.m.
Duration: 30 minutes 43 seconds

Listed in: Fitness

Episode 23: Charles Staley - How to Lift to Stay Strong and Healthy at Any Age!

Published: July 24, 2017, 5:11 p.m.
Duration: 37 minutes 34 seconds

Listed in: Fitness

Episode 22: Lee Constantinou, The Relentless Competitor

Published: July 10, 2017, 6:46 p.m.
Duration: 42 minutes 54 seconds

Listed in: Fitness

Journey For The Goblet Of Gains: Theme Song

Published: July 7, 2017, midnight
Duration: 2 minutes 28 seconds

Listed in: Fitness

Episode 21: I'm Possible Pat

Published: June 26, 2017, 4:24 p.m.
Duration: 41 minutes 12 seconds

Listed in: Fitness

Episode 20: Personal Training with Heather Eastman

Published: June 12, 2017, 6:48 p.m.
Duration: 25 minutes 34 seconds

Listed in: Fitness

Episode 19: How to Earn Your Best-Ever Back Squat

Published: May 30, 2017, 6:37 p.m.
Duration: 46 minutes 15 seconds

Listed in: Fitness

Episode 18: The Buff Dudes and the Eternal Journey for Gains

Published: May 15, 2017, 3:43 p.m.
Duration: 29 minutes 18 seconds

Listed in: Fitness

Episode 17: Kris Gethin - Meet the Man of Iron

Published: May 2, 2017, 4:54 a.m.
Duration: 37 minutes 15 seconds

Listed in: Fitness

Episode 16: All About Caffeine - What Every Lifter Needs to Know

Published: April 24, 2017, 5:38 p.m.
Duration: 53 minutes 7 seconds

Listed in: Fitness

Episode 15: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 2

Published: April 17, 2017, 3:45 p.m.
Duration: 33 minutes 4 seconds

Listed in: Fitness

Episode 14: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 1

Published: April 10, 2017, 3:50 p.m.
Duration: 29 minutes 17 seconds

Listed in: Fitness

Episode 13: Robert Irvine - Chef, Lifter, Soldier, TV Star

Published: March 27, 2017, 7:21 p.m.
Duration: 43 minutes

Listed in: Fitness

Episode 12: Craig Capurso - The Abdominal Snowman!

Published: March 13, 2017, 4:41 p.m.
Duration: 33 minutes 55 seconds

Listed in: Fitness

Episode 11: Dr. Abbie Smith-Ryan - What Women Really Need To Know About Body Fat & Fitness

Published: Feb. 27, 2017, 6:38 p.m.
Duration: 54 minutes 46 seconds

Listed in: Fitness

Episode 10: Out of Surgery and Onto The Stage with Shaun Stafford

Published: Feb. 14, 2017, 4:28 p.m.
Duration: 30 minutes 42 seconds

Listed in: Fitness

Episode 9: Mark Bell & Silent Mike on The Way of the Powerlifter

Published: Jan. 30, 2017, 8:21 p.m.
Duration: 44 minutes 19 seconds

Listed in: Fitness

Episode 8: Dr. Krissy Kendall - Is Creatine Safe for Teens?

Published: Jan. 16, 2017, 6:58 p.m.
Duration: 28 minutes 47 seconds

Listed in: Fitness

Episode 7: Andy Speer - How To Train Like An Athlete and Stay Photo-Ready, Too

Published: Jan. 9, 2017, 5:19 p.m.
Duration: 51 minutes 58 seconds

Listed in: Fitness

Episode 6: Walks, Whole Eggs & Pull-ups: Lais DeLeon's Reasonable Fit Life

Published: Dec. 23, 2016, 7:33 p.m.
Duration: 43 minutes 45 seconds

Listed in: Fitness

Episode 5: Layne Norton's Hard Truths of Training

Published: Dec. 12, 2016, 7:55 p.m.
Duration: 1 hour 9 minutes 52 seconds

Listed in: Fitness

Episode 4: Dr. Dominic D'Agostino on the Ketogenic Diet

Published: Nov. 26, 2016, midnight
Duration: 1 hour 25 minutes 37 seconds

Listed in: Fitness

Episode 3: Evan Centopani - How A Pro Grows

Published: Nov. 11, 2016, 8:12 p.m.
Duration: 1 hour 45 seconds

Listed in: Fitness

Episode 2: The Crazy Life of a Crazy-fit Couple

Published: Oct. 28, 2016, 7:54 p.m.
Duration: 1 hour 2 minutes 36 seconds

Listed in: Fitness

Episode 1: You're Doing It All Wrong...

Published: Sept. 27, 2016, 8:57 p.m.
Duration: 56 minutes 25 seconds

Listed in: Fitness