Podcasts

Regaining Your Fire: A Journey of Self-Discovery and Resilience

Published: May 23, 2023, 11 a.m.
Duration: 19 minutes 7 seconds

Listed in: Culture

Season 2 / Episode 8: You don't have to choose hard

Published: June 22, 2021, 4 a.m.
Duration: 14 minutes 32 seconds

Listed in: Culture

Season 2 / Episode 7: What My Rose Bushes Have Taught Me

Published: June 15, 2021, 11 a.m.
Duration: 13 minutes 4 seconds

Listed in: Culture

Season 2 / Special Episode: Goodbye Grandma

Published: June 8, 2021, 1 p.m.
Duration: 12 minutes 42 seconds

Listed in: Culture

Season 2 / Episode 6: Shadow Work

Published: March 30, 2021, 11 a.m.
Duration: 14 minutes 7 seconds

Listed in: Culture

Special Episode: My Dad Is In Prison

Published: March 19, 2021, 1 a.m.
Duration: 18 minutes 26 seconds

Listed in: Culture

Season 2 / Episode 5: Feelin' the love; Valentines Edition

Published: Feb. 9, 2021, noon
Duration: 18 minutes 38 seconds

Listed in: Culture

Season 2 / Episode 4: My Hair & Body Update

Published: Feb. 3, 2021, midnight
Duration: 16 minutes 6 seconds

Listed in: Culture

Season 2 / Episode 3: Learn to Manifest Kanesha Style

Published: Jan. 27, 2021, 4 a.m.
Duration: 13 minutes

Listed in: Culture

Season 2 / Episode 2: Changes have to become a lifestyle

Published: Jan. 12, 2021, 11 p.m.
Duration: 16 minutes 56 seconds

Listed in: Culture

Season 2 / Episode 1: Self Care + The Growth That Follows

Published: Jan. 5, 2021, 10 p.m.
Duration: 11 minutes 44 seconds

Listed in: Culture

Episode 28: CBD Business

Published: Dec. 22, 2020, 2 p.m.
Duration: 20 minutes 24 seconds

Listed in: Culture

Episode 27: Planning for 2021 Starts Now

Published: Dec. 8, 2020, 2 p.m.
Duration: 15 minutes 55 seconds

Listed in: Culture

Episode 26: Surviving the Holidays during a pamdemic

Published: Dec. 1, 2020, 2 p.m.
Duration: 13 minutes 17 seconds

Listed in: Culture

Episode 25: Adoption Awareness

Published: Nov. 24, 2020, 2 p.m.
Duration: 17 minutes 20 seconds

Listed in: Culture

Episode 24: Broke Lessons

Published: Nov. 17, 2020, noon
Duration: 9 minutes 53 seconds

Listed in: Culture

Episode 23: Life Cycles

Published: Nov. 10, 2020, noon
Duration: 18 minutes 15 seconds

Listed in: Culture

Episode 22: My realization With Alcohol.

Published: Oct. 27, 2020, 11 a.m.
Duration: 11 minutes 37 seconds

Listed in: Culture

Episode 21: What a broken arm has taught me

Published: Oct. 13, 2020, 1 p.m.
Duration: 13 minutes 46 seconds

Listed in: Culture

Episode 20: Life Lessons of my 11 year old son.

Published: Oct. 6, 2020, 1 p.m.
Duration: 21 minutes 37 seconds

Listed in: Culture

Episode 19: Self Care on a Budget

Published: Sept. 29, 2020, 11 a.m.
Duration: 13 minutes 43 seconds

Listed in: Culture

Episode 18: New Month & New Intentions

Published: Sept. 22, 2020, 11 a.m.
Duration: 20 minutes 30 seconds

Listed in: Culture

Episode 17: Mom Guilt

Published: Sept. 15, 2020, 11 a.m.
Duration: 19 minutes 32 seconds

Listed in: Culture

Episode 16: Self Discipline

Published: Sept. 8, 2020, 11 a.m.
Duration: 18 minutes 54 seconds

Listed in: Culture

Episode 15: Let's Talk about Sex Part 2

Published: Sept. 1, 2020, 1 p.m.
Duration: 17 minutes 26 seconds

Listed in: Culture

Episode 14: Let's Talk About Sex Part 1

Published: Aug. 25, 2020, 11 a.m.
Duration: 17 minutes 20 seconds

Listed in: Culture

Episode 13: Money & Mindsight

Published: Aug. 18, 2020, 1 p.m.
Duration: 12 minutes 31 seconds

Listed in: Culture

Episode 12: What being a woman in business has taught me

Published: Aug. 11, 2020, 1 p.m.
Duration: 17 minutes 51 seconds

Listed in: Culture

Episode 11: My daughter Birthing Story and what it taught me

Published: Aug. 4, 2020, 2 p.m.
Duration: 20 minutes 33 seconds

Listed in: Culture

Episode 10: How to say no & mean it

Published: July 28, 2020, 7 p.m.
Duration: 17 minutes 1 second

Listed in: Culture

Episode 9: Comparison Will Kill Your Joy

Published: July 21, 2020, 7 p.m.
Duration: 14 minutes 30 seconds

Listed in: Culture

Episode 8: Things I wish I had known before getting married

Published: July 7, 2020, 7 p.m.
Duration: 19 minutes 37 seconds

Listed in: Culture

Episode 7: Teaching others how to love you

Published: June 30, 2020, 9 p.m.
Duration: 12 minutes 23 seconds

Listed in: Culture

Episode 6: My Story

Published: June 23, 2020, 9 p.m.
Duration: 23 minutes 51 seconds

Listed in: Culture

Episode 5: Being ok with being uncomfortable.

Published: June 16, 2020, 9 p.m.
Duration: 15 minutes 43 seconds

Listed in: Culture

Episode 4: Keep Going

Published: June 9, 2020, 8 p.m.
Duration: 9 minutes 24 seconds

Listed in: Culture

Episode 3: Black Lives Matter

Published: June 3, 2020, 10 p.m.
Duration: 18 minutes 37 seconds

Listed in: Culture

Episode 2: Avoidance Behavior Stunts Growth

Published: June 2, 2020, 10 p.m.
Duration: 12 minutes 15 seconds

Listed in: Culture

Episode 1: Embrace Your Fear

Published: June 25, 2019, 10 p.m.
Duration: 8 minutes 40 seconds

Listed in: Culture