Podcasts Health Suicide Zen Forgiveness
Suicide Zen Forgiveness

Suicide Zen Forgiveness

40 episodes

Now in Season 7 with much gratitude… My Mission: End Silence, Stigma, Shame about Suicide Loss, Ideation and Mental Health Sharing your story can be a way to lighten your burden. My guests all have a story. Come listen in, it may be similar to your own story. You may find a helping of hope for you or someone who matters to you. Lost a dear friend to suicide at 16, did not know what a lesson it would become. Now, in my late 60s, I continue to appreciate the Best/Worst Gift from Andrea that keeps me living! What I have learned Make yours a #gratitudeattitude even on bad days. Keep Working on your #gratitudeattitude. Aim to improve 1% every day #KeepBreathing and make the best of your today, every day! No matter what happens... #ChooseLife #ChooseHope

Podcasts

Resilience Amid Grief: Exploring Personal Loss and Healing Stacey Short s7 e9

Published: March 5, 2024, 1:55 p.m.
Duration: 58 minutes 59 seconds

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Navigating the Long Goodbye: A Journey through Dementia

Published: Feb. 27, 2024, 3:51 p.m.
Duration: 21 minutes 9 seconds

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Through the Fire: Stewart Thompsons Journey of Survival and Advocacy

Published: Feb. 20, 2024, 1:55 p.m.
Duration: 59 minutes 6 seconds

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Mindfulness as a Mental Health Tool: An Interview with Debbie Hampton S7 E6

Published: Feb. 13, 2024, 1:55 p.m.
Duration: 36 minutes 54 seconds

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Lightening the Load: Finding Strength in Shared Stories Michael Wood S7 E5

Published: Feb. 6, 2024, 1:55 p.m.
Duration: 32 minutes 56 seconds

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A Mothers Battle: Confronting Cancer and Mental Health with Losa McCoy S7 E4

Published: Jan. 30, 2024, 1:55 p.m.
Duration: 50 minutes 35 seconds

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Ending the Silence: A Death Doulas Take on Suicide and Mental Health S7 E3

Published: Jan. 23, 2024, 1:55 p.m.
Duration: 49 minutes 2 seconds

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16 Years Undead: Madelines Fight Against a System Error S7 E2

Published: Jan. 16, 2024, 1:55 p.m.
Duration: 50 minutes 53 seconds

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Victim to Vegas: Kevin Lepines Powerful Transformation Journey S7 E1

Published: Jan. 9, 2024, 1:55 p.m.
Duration: 49 minutes 16 seconds

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Canada Offers 988 | Thank You Season | Hiatus

Published: Dec. 5, 2023, 10:03 p.m.
Duration: 16 minutes 59 seconds

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Laying the Twenty Year Old Me to Rest S6 E11

Published: Nov. 28, 2023, 1:55 p.m.
Duration: 20 minutes 56 seconds

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Cheryl Pankhurst Lost in the system S6 E10

Published: Nov. 21, 2023, 1:55 p.m.
Duration: 43 minutes 35 seconds

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Alicia Christian Loss of a Sister S6 E9

Published: Nov. 14, 2023, 1:55 p.m.
Duration: 47 minutes 42 seconds

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AnneMoss Rogers The Power of a Mothers Grief S6 E8

Published: Nov. 7, 2023, 1:55 p.m.
Duration: 57 minutes 37 seconds

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Jaclyn Danielle Gee Trauma to Service S6 E7

Published: Oct. 31, 2023, 12:55 p.m.
Duration: 46 minutes 18 seconds

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Marie Hoag Estrogen and Suicide Ideation Mental Health S6 E6

Published: Oct. 24, 2023, 12:55 p.m.
Duration: 1 hour 9 minutes 35 seconds

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100th-Episode-Self-Care-in-Troubled-Times-s6-e5

Published: Oct. 18, 2023, 9:32 p.m.
Duration: 2 hours 3 minutes 2 seconds

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Jody Betty Her Own Story S6 E4

Published: Oct. 10, 2023, 12:55 p.m.
Duration: 44 minutes 50 seconds

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Darryll Stinson Multiple Suicide Attempts to 2 time TEDx Speaker S6 E3

Published: Oct. 3, 2023, 12:55 p.m.
Duration: 51 minutes 30 seconds

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#AllHuman Elaine asks for your Indulgence S6 E2

Published: Sept. 26, 2023, 12:55 p.m.
Duration: 19 minutes 58 seconds

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Richard Brockman MD Life after Death S6 E1

Published: Sept. 19, 2023, 12:55 p.m.
Duration: 58 minutes 44 seconds

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Elaine Talks Shame Wooden Grave Marker & Me S5 E10

Published: Sept. 12, 2023, 12:55 p.m.
Duration: 14 minutes 18 seconds

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Dr Pat Boulogne Mindset and more S5 E9

Published: Sept. 5, 2023, 12:55 p.m.
Duration: 52 minutes 27 seconds

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Brittany Stinson When Your Spouse Struggles with Suicide S5 E8

Published: Aug. 29, 2023, 12:55 p.m.
Duration: 50 minutes 51 seconds

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Sarah-Gaer-Turning Loss into Help Hope S5 E7

Published: Aug. 22, 2023, 12:55 p.m.
Duration: 49 minutes 17 seconds

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Don Lachance The Grief Recovery Method and more S5 E6

Published: Aug. 15, 2023, 12:55 p.m.
Duration: 1 hour 1 minute 18 seconds

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Alexandra Wyman Losing a Spouse S5 E5

Published: Aug. 8, 2023, 1:02 p.m.
Duration: 1 hour 2 minutes 31 seconds

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Sarah Sparks from The Soul Perspective S5 E4

Published: Aug. 1, 2023, 12:55 p.m.
Duration: 1 hour 4 minutes 18 seconds

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Kevin Ford Losing Family S5 E3

Published: July 25, 2023, 12:55 p.m.
Duration: 45 minutes 14 seconds

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Sally Anderson Transformation is her Strength S5 E2

Published: July 18, 2023, 12:55 p.m.
Duration: 51 minutes 7 seconds

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Rex Sikes Returns S5 E1

Published: July 11, 2023, 12:55 p.m.
Duration: 1 hour 13 minutes 59 seconds

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Thank you S4 E24 On Hiatus till July 11th 2023

Published: July 4, 2023, 12:55 p.m.
Duration: 3 minutes 18 seconds

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Janet Sandberg Gothic Punk to Spiritual Badass S4 E23

Published: June 27, 2023, 12:55 p.m.
Duration: 51 minutes 20 seconds

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Adam Hommey From Suicidal Ideation to Living Fully S4 E22

Published: June 20, 2023, 12:55 p.m.
Duration: 1 hour 11 minutes 47 seconds

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Jonathan Friedman Lets Talk Stigma S4 E21

Published: June 13, 2023, 12:55 p.m.
Duration: 49 minutes 5 seconds

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Heidi Stride Hardy Mother Smiling Survivor S4 E20

Published: June 6, 2023, 12:55 p.m.
Duration: 58 minutes 2 seconds

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Brad Wetzler Addiction and PTSD S4 E19

Published: May 30, 2023, 12:55 p.m.
Duration: 42 minutes 51 seconds

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Barbara Legere A Mothers Grief S4 E18

Published: May 23, 2023, 12:55 p.m.
Duration: 38 minutes 33 seconds

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Lois Koffi Returns to talk Micro dosing S4 E17

Published: May 16, 2023, 12:55 p.m.
Duration: 51 minutes 31 seconds

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C G Buswell PTSD Suicide Loss and Lynne S4 E16

Published: May 9, 2023, 12:55 p.m.
Duration: 37 minutes 17 seconds

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Herbie Mack Returns S 4 E15

Published: May 2, 2023, 3:50 p.m.
Duration: 1 hour 4 minutes 53 seconds

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Tracey Brown from Undiagnosed PTS... S4 E14

Published: April 25, 2023, 12:55 p.m.
Duration: 42 minutes 32 seconds

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Brian Sachetta Your Mental Health Toolset S4 E13

Published: April 18, 2023, 12:55 p.m.
Duration: 50 minutes 8 seconds

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Allyson Byers Grief Loss Chronic Illness Pain and trauma S4 E12

Published: March 28, 2023, 12:55 p.m.
Duration: 1 hour 6 minutes 8 seconds

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The Night The Lights Went Out 47th Anniversary S4 E11

Published: March 20, 2023, 12:55 p.m.
Duration: 54 minutes 13 seconds

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Mental prep for Every Woman Counts Event S4 E10

Published: March 14, 2023, 1:23 p.m.
Duration: 27 minutes 21 seconds

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Patrick Chester The Silent Addiction S4 E9

Published: March 7, 2023, 1:55 p.m.
Duration: 55 minutes 11 seconds

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Michele Bell the grief warrior talks Loss Awareness day petition 9/29 S4 E8

Published: Feb. 28, 2023, 1:55 p.m.
Duration: 32 minutes 20 seconds

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Lois Koffi - Suicide Losses - Addiction- Recovery S 4 E7

Published: Feb. 21, 2023, 1:55 p.m.
Duration: 33 minutes 29 seconds

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Elaine Talks: Break the Cycle of Despair * AI * Wallowing S4 E6

Published: Feb. 14, 2023, 1:55 p.m.
Duration: 28 minutes 17 seconds

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Earnest James Focus outside yourself S4 E5

Published: Feb. 7, 2023, 1:55 p.m.
Duration: 36 minutes 15 seconds

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Derick Fage TV Host TEDx Speaker S4 E4

Published: Jan. 31, 2023, 2:03 p.m.
Duration: 54 minutes 11 seconds

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Andy Grant Host Real Men Feel S4 E3

Published: Jan. 24, 2023, 1:58 p.m.
Duration: 46 minutes 12 seconds

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Katie Thornton MSW, LCSW Loss of her Father S4 E2

Published: Jan. 17, 2023, 3:30 p.m.
Duration: 33 minutes 45 seconds

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Coach Nathaniel J Brown S4 E1

Published: Jan. 10, 2023, 2:34 p.m.
Duration: 39 minutes 7 seconds

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Holiday Info sign off.. and Hiatus S3 E10

Published: Dec. 20, 2022, 2:41 p.m.
Duration: 15 minutes 59 seconds

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Grief and Loss with Michelle A Gil S3 E9

Published: Dec. 13, 2022, 1:49 p.m.
Duration: 47 minutes 11 seconds

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Mental Health Challenges for Family Members Cindy Watson S3 E8

Published: Dec. 6, 2022, 1:54 p.m.
Duration: 42 minutes 46 seconds

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Cynthia Shelton S3 E7

Published: Nov. 28, 2022, 2:18 p.m.
Duration: 24 minutes 48 seconds

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Finding the Root of Your Limiting Beliefs with Elaine S3 E6

Published: Nov. 22, 2022, 1:54 p.m.
Duration: 26 minutes 56 seconds

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Lisa Sugarman Now in Nov 2022 S3 E5

Published: Nov. 15, 2022, 4:26 p.m.
Duration: 55 minutes 53 seconds

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Carling Middlestead Finally Living Authentically S3 E4

Published: Oct. 25, 2022, 1:04 p.m.
Duration: 1 hour 8 minutes 10 seconds

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What is Your Go-to Emotion? S3 E3

Published: Oct. 18, 2022, 1:03 p.m.
Duration: 16 minutes 49 seconds

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Michelle: I Did Not Sign Up for This Co-host, Mother Widow S3 E2

Published: Sept. 27, 2022, 12:51 p.m.
Duration: 1 hour 6 minutes 19 seconds

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Physical Pain and Guilt: A Dangerous Combo S3 E1

Published: Sept. 20, 2022, 12:29 p.m.
Duration: 26 minutes 20 seconds

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Lois Hollis Shame-Guilt: one of the most forbidden subjects.S2 E13

Published: Sept. 6, 2022, 1:12 p.m.
Duration: 36 minutes 21 seconds

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Dame Amanda OReilly The Story of Worthy Wands S2 E12

Published: Aug. 30, 2022, 12:46 p.m.
Duration: 54 minutes 45 seconds

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Suicide Prevention With Fiduciary Advisor Lawrence Larry D Sprung CFP S2 E11

Published: Aug. 9, 2022, 12:47 p.m.
Duration: 33 minutes 32 seconds

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Lets Talk Stats and ... S2 E10

Published: April 26, 2022, 6:54 p.m.
Duration: 27 minutes 37 seconds

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Cid Fernandez Suicide Attempt Survivor S2 E9

Published: March 15, 2022, 3:59 p.m.
Duration: 1 hour 6 minutes 59 seconds

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Michelle Cleveland Resilience & Resolve in the Face of the Unthinkable

Published: March 8, 2022, 1:46 p.m.
Duration: 37 minutes 9 seconds

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Frank King Mental Health Comedian Suicide Prevention

Published: March 1, 2022, 1:36 p.m.
Duration: 25 minutes 43 seconds

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SZF Debbie Hampton from Suicide to the Best Brain Possible

Published: Feb. 22, 2022, 1:24 p.m.
Duration: 51 minutes 38 seconds

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Multiple Suicide Survivor- Now Thriver Herbie Mack

Published: Feb. 15, 2022, 1:13 p.m.
Duration: 36 minutes 1 second

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Ottawa Under Siege What about Mental Health?

Published: Feb. 7, 2022, 10:59 p.m.
Duration: 24 minutes 17 seconds

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The Lesson Learned

Published: Jan. 21, 2022, 10:39 p.m.
Duration: 27 minutes 35 seconds

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Ted Warren Jazz Drummer About His Sister

Published: Jan. 21, 2022, 10:10 p.m.
Duration: 36 minutes 38 seconds

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Suicide Zen Forgiveness Returns S2 E1

Published: Jan. 21, 2022, 9:01 p.m.
Duration: 24 minutes 49 seconds

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Chris Michel shares his story

Published: Oct. 12, 2021, 1 p.m.
Duration: 29 minutes 59 seconds

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Nancy Pickard - Bigger Better Braver

Published: Oct. 5, 2021, 4 p.m.
Duration: 42 minutes 27 seconds

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Laura Stack talks about Johnny

Published: Sept. 28, 2021, 4 p.m.
Duration: 31 minutes 17 seconds

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Lisa Sugarmans Story of Her Dad

Published: Sept. 21, 2021, 4 p.m.
Duration: 1 hour 5 minutes 48 seconds

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David Jaques Mental Illness to Mental Health Advocacy

Published: Sept. 14, 2021, 4 p.m.
Duration: 30 minutes 30 seconds

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Self-Forgiveness The Final Frontier

Published: Aug. 25, 2021, 9:06 p.m.
Duration: 30 minutes 59 seconds

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Martika Whylly Suffers Many Losses

Published: Aug. 17, 2021, 4 p.m.
Duration: 30 minutes 33 seconds

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Seth Hoffman tells his story

Published: Aug. 10, 2021, 4 p.m.
Duration: 40 minutes 8 seconds

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Jaikishaan Sharma

Published: Aug. 3, 2021, 2:33 p.m.
Duration: 41 minutes 9 seconds

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Michele Bell The Grief Warrior

Published: July 27, 2021, 4 a.m.
Duration: 51 minutes 55 seconds

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Suicide Ideation & Teenage Death Pact

Published: July 20, 2021, noon
Duration: 22 minutes 57 seconds

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Lilly White a Mothers Journey and more

Published: July 13, 2021, 4 a.m.
Duration: 34 minutes 25 seconds

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Al Levin creator the Depression Files Tells his Story

Published: July 6, 2021, 4 a.m.
Duration: 42 minutes 9 seconds

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Victor Janzen Shares his Adventure

Published: June 29, 2021, 4 a.m.
Duration: 49 minutes 58 seconds

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Real Andrews shares his Champion Story

Published: June 22, 2021, 4 a.m.
Duration: 43 minutes 54 seconds

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Rex Steven Sikes A Story of Transformation

Published: June 15, 2021, 4 a.m.
Duration: 49 minutes 50 seconds

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You have to Go Through the Pain to Make the Change

Published: June 1, 2021, noon
Duration: 1 hour 12 minutes 13 seconds

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Sandra Losty Recovery Coach shares her Story

Published: May 25, 2021, 7 a.m.
Duration: 50 minutes 26 seconds

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Debbie Cameron Social Entrepreneur Bought a Rope

Published: May 12, 2021, 9:56 p.m.
Duration: 49 minutes 12 seconds

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Sean-Dustins Story

Published: April 21, 2021, 1:20 p.m.
Duration: 1 hour 42 minutes 59 seconds

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Robin Ferrie Police Officer shares his story

Published: April 12, 2021, 6:57 p.m.
Duration: 42 minutes 32 seconds

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Anxiety- With guest Shannon Andress

Published: April 6, 2021, 12:02 p.m.
Duration: 29 minutes 14 seconds

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Familial Suicide Survivor Story

Published: April 6, 2021, 11:47 a.m.
Duration: 29 minutes 54 seconds

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Familial Suicide Survivor Story Angela Sutcliffe S1 E4

Published: April 6, 2021, 11:47 a.m.
Duration: 29 minutes 54 seconds

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Planning Suicide?

Published: April 6, 2021, 11:19 a.m.
Duration: 13 minutes 12 seconds

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Planning Suicide? S1 E3

Published: March 30, 2021, 1:01 p.m.
Duration: 13 minutes 12 seconds

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Joy and Happiness Memory Balls you can enjoy over and over! S1 E2

Published: March 24, 2021, 1:15 p.m.
Duration: 16 minutes 17 seconds

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Intro to Suicide Zen Forgiveness S1 E1

Published: March 14, 2021, 9:53 p.m.
Duration: 8 minutes 4 seconds

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Intro to Suicide Zen Forgiveness

Published: March 14, 2021, 9:53 p.m.
Duration: 8 minutes 4 seconds

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Intro to S Z F

Published: March 14, 2021, 9:53 p.m.
Duration: 8 minutes 4 seconds

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And Now for Something Completely Different: Stand-up Comedy #2

Published: May 18, 2019, 9:29 p.m.
Duration: 17 minutes 35 seconds

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Its a sad sad week with 3 lost ..

Published: March 26, 2019, 10:50 p.m.
Duration: 13 minutes 19 seconds

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Happy Birthday Facebook.. Wow 15!! #gratitude

Published: Feb. 5, 2019, 11:47 p.m.
Duration: 9 minutes 28 seconds

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Respect:Thoughts on the Only Label that Matters: Human

Published: Jan. 31, 2019, 11:39 p.m.
Duration: 14 minutes 21 seconds

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My hope for You in 2019

Published: Dec. 31, 2018, 3 p.m.
Duration: 6 minutes 51 seconds

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Keeping Joy in memories

Published: Dec. 26, 2018, 2:49 p.m.
Duration: 19 minutes 18 seconds

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Holiday season suggestions to get through it all.

Published: Dec. 15, 2018, 9:42 p.m.
Duration: 15 minutes 30 seconds

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Good Memories can be your secret tonic

Published: Nov. 12, 2018, 2:06 p.m.
Duration: 11 minutes 43 seconds

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Wham... Its a Nosedive to Wallowtown

Published: Oct. 22, 2018, 10:53 p.m.
Duration: 11 minutes 43 seconds

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Farewell to Anthony Bourdain and Kate Spade...

Published: June 11, 2018, 9:33 p.m.
Duration: 15 minutes 21 seconds

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Intuition and the Other Inner Voices

Published: May 22, 2018, 10:40 p.m.
Duration: 13 minutes 24 seconds

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#GetLoud Mental Health Week in Canada

Published: May 9, 2018, 3:43 p.m.
Duration: 14 minutes 20 seconds

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Hello there its Elaine episode 1

Published: May 8, 2018, 10:58 p.m.
Duration: 2 minutes 23 seconds

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