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37 episodes

Two seasons down and time for a change-up! Check-ins are short, sharp, topical episodes chatting all things life and the way Luke & Browny handle it (or don't). They will be chatting to some of their previous inspirational guests and "checking in" on them and updating YOU and themselves on their lives. Browny and Luke don’t pretend to have the answers, but they are still working on themselves and the stigma of being embarrassed to talk about feelings and mental health.

Podcasts

S3E02 - "Dad & Partner Life"

Published: Nov. 18, 2022, 11:35 p.m.
Duration: 21 minutes 46 seconds

Listed in: Health

S3E01 - "Check-ins - What is it?"

Published: Nov. 18, 2022, 11:30 p.m.
Duration: 10 minutes 52 seconds

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S2E12 - "Nathan's a Dad!"

Published: Sept. 7, 2021, 9:39 p.m.
Duration: 1 hour 1 minute 24 seconds

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S2E11 - Masterchef & Mental Fitness with Brent Draper

Published: June 22, 2021, 9 p.m.
Duration: 50 minutes 17 seconds

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S2E10 - Building a social media support network for Men, with Ben Murdock

Published: June 9, 2021, 1:33 a.m.
Duration: 55 minutes 25 seconds

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S2E09 - "Remembering Chubby" with Troy and Clint from Chubby Welsh Autos

Published: May 11, 2021, 9:13 p.m.
Duration: 1 hour 9 minutes 51 seconds

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S2E08 - Making Meditation Mainstream founder and all round great human Jason Partington

Published: April 27, 2021, 5:14 a.m.
Duration: 56 minutes 44 seconds

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S2E07 - Good Human Factory founder & Pro Surfer, Cooper Chapman

Published: April 15, 2021, 2:03 a.m.
Duration: 56 minutes 11 seconds

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S2E06 - X Games and Nitro World Games announcer, Jimmy Coleman

Published: March 30, 2021, 8 p.m.
Duration: 1 hour 16 minutes 15 seconds

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S2E05 - "Dont forget to check in with your mates" ft Browny and Luke

Published: March 16, 2021, 8 p.m.
Duration: 48 minutes 38 seconds

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S2E04 - Freestyle Motocross Lord, Harry Bink

Published: March 2, 2021, 8 p.m.
Duration: 57 minutes 16 seconds

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S2E04 - Freestyle Motocross Legend and Good Human Factory Ambassador, Harry Bink

Published: March 2, 2021, 8 p.m.
Duration: 57 minutes 16 seconds

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S2E03 - Andrew "Wardy" Ward, Founder of Head Above Water

Published: Feb. 16, 2021, 8 p.m.
Duration: 56 minutes 59 seconds

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S2E02 - Steve Gamble, Man Anchor founder

Published: Feb. 2, 2021, 8 p.m.
Duration: 54 minutes 47 seconds

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S2E01 - Babies, lockdowns and building mental resilience with Rob Pisto

Published: Jan. 24, 2021, 3:34 a.m.
Duration: 1 hour 9 minutes 35 seconds

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S1E24 - Hugo Toovey "One Nut, Half a Gut"

Published: Dec. 11, 2020, 11:19 p.m.
Duration: 1 hour 12 minutes 18 seconds

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S1E23 - Matty Morris - former Paratrooper and Nitro Circus Bodyguard

Published: Nov. 23, 2020, 8:56 p.m.
Duration: 45 minutes 31 seconds

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S1E22 - Pete Burge from PeerHear

Published: Nov. 16, 2020, 9:48 p.m.
Duration: 50 minutes 58 seconds

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S1E21 - Mitchell Woods -High Performance Coach and meditation advocate.

Published: Nov. 10, 2020, 10:32 p.m.
Duration: 1 hour 1 minute 7 seconds

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S1E20 - Nitro Circus and reality TV personality Matt with a Y Whyatt

Published: Oct. 22, 2020, 8:01 a.m.
Duration: 43 minutes 13 seconds

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S1E19 - "Where Ya Wheelie Bin?"

Published: Oct. 22, 2020, 8:01 a.m.
Duration: 47 minutes 19 seconds

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S1E18 - WE RAISED 25 GRAND!!"

Published: Sept. 25, 2020, 2:04 a.m.
Duration: 1 hour 7 minutes 53 seconds

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S1E17 - "Making Good Men Great" with Gunter Swoboda

Published: Sept. 10, 2020, 5 a.m.
Duration: 57 minutes 27 seconds

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S1E16 - Fox Sports Mr Versatile, Adam Peacock

Published: Aug. 24, 2020, 6:28 a.m.
Duration: 1 hour 2 minutes 23 seconds

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S1E15 - FOREVER JOHNNO with Mal "Wardy" Ward

Published: Aug. 17, 2020, 4:54 a.m.
Duration: 48 minutes 36 seconds

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S1E14 - GOTCHA4LIFE with Gus Worland

Published: Aug. 2, 2020, 4:23 a.m.
Duration: 1 hour 2 minutes 39 seconds

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S1E13 - "Bonesaw" Ben Jones

Published: July 22, 2020, 2:33 a.m.
Duration: 1 hour 11 minutes 16 seconds

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S1E12 - The Other Browny with Adam Brown (Part II)

Published: July 2, 2020, 2:09 a.m.
Duration: 49 minutes 46 seconds

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S1E11 - The Other Browny with Adam Brown (Part I)

Published: June 29, 2020, 3:57 a.m.
Duration: 1 hour 10 minutes 12 seconds

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S1E10 - "FITSOM" with Rob Pisto

Published: June 19, 2020, 7:09 a.m.
Duration: 40 minutes 48 seconds

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S1E09 - Chris Lloyd

Published: June 18, 2020, 5:28 a.m.
Duration: 59 minutes 52 seconds

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S1E08 - Mitchy "Blue Eyes"

Published: June 12, 2020, 4:37 a.m.
Duration: 45 minutes 9 seconds

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S1E07 - Browny's Mailbag

Published: June 4, 2020, 5:13 a.m.
Duration: 49 minutes 10 seconds

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S1E06 - Steve Brown (Browny's Dad)

Published: May 18, 2020, 5:04 a.m.
Duration: 1 hour 1 minute 8 seconds

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S1E05 - "Long story long"

Published: May 11, 2020, 4:57 a.m.
Duration: 42 minutes 43 seconds

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S1E04 - Browny vs Suicide

Published: May 4, 2020, 7:29 a.m.
Duration: 40 minutes 48 seconds

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S1E03 - Dive in with Luke

Published: May 4, 2020, 7:27 a.m.
Duration: 45 minutes 16 seconds

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S1E02 - Dive in with Browny

Published: April 26, 2020, 6:26 a.m.
Duration: 35 minutes 10 seconds

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S1E01 - "This is the result of boredom"

Published: April 26, 2020, 6:13 a.m.
Duration: 10 minutes 51 seconds

Listed in: Health