Podcasts Health Sit There & Do Nothing
Sit There & Do Nothing

Sit There & Do Nothing

20 episodes

Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.

Podcasts

Senior Dogs for Adoption

Published: Oct. 26, 2020, 9:30 a.m.
Duration: 13 minutes 44 seconds

Listed in: Health

A Peaceful Autumn Walk. Also, You're Licking Things.

Published: Oct. 12, 2020, 9:30 a.m.
Duration: 16 minutes 35 seconds

Listed in: Health

Meg Nurtures You With Words You Need to Hear

Published: Sept. 28, 2020, 9:30 a.m.
Duration: 9 minutes 18 seconds

Listed in: Health

Breast Synonyms

Published: Sept. 14, 2020, 2:58 p.m.
Duration: 5 minutes 7 seconds

Listed in: Health

Loving Empathy Exercise

Published: Aug. 31, 2020, 7:37 p.m.
Duration: 13 minutes 53 seconds

Listed in: Health

1994 Hit Scatman (Ski-Ba-Bop-Ba-Dop-Bop)

Published: Aug. 3, 2020, 9:30 a.m.
Duration: 10 minutes 25 seconds

Listed in: Health

Relaxing Reviews of Rainforest Cafe Mall of America

Published: July 27, 2020, 9:30 a.m.
Duration: 9 minutes 40 seconds

Listed in: Health

Meg Gently Compliments You

Published: July 20, 2020, 9:30 a.m.
Duration: 6 minutes 39 seconds

Listed in: Health

Meg Soothingly Reads a Dr. Bronners Soap Label

Published: July 6, 2020, 9:30 a.m.
Duration: 16 minutes 21 seconds

Listed in: Health

Shopping at Margaritaville Dot Com

Published: May 25, 2020, 9:30 a.m.
Duration: 15 minutes 14 seconds

Listed in: Health

Affirmation: I Am Wealthy

Published: May 11, 2020, 9:30 a.m.
Duration: 8 minutes 8 seconds

Listed in: Health

Meg Soothingly Reads Reviews of a Middle School in Georgia

Published: April 27, 2020, 9:30 a.m.
Duration: 5 minutes 30 seconds

Listed in: Health

Receiving Warm Hugs in Another Dimension

Published: April 13, 2020, 9:30 a.m.
Duration: 15 minutes 8 seconds

Listed in: Health

A Hand Washing Meditation for the Covid-19 Era

Published: March 23, 2020, 9:30 a.m.
Duration: 7 minutes 4 seconds

Listed in: Health

Cottage Cheese Buffet with Laura Dern

Published: March 9, 2020, 9:30 a.m.
Duration: 21 minutes 36 seconds

Listed in: Health

Affirmation: I Am a Likable Person

Published: Feb. 24, 2020, 10:30 a.m.
Duration: 6 minutes 13 seconds

Listed in: Health

You're Invited to Stephen King's Magic Party

Published: Feb. 17, 2020, 10:30 a.m.
Duration: 23 minutes 46 seconds

Listed in: Health

Routine Colonic Turn Case of Mistaken Clown Identity

Published: Feb. 10, 2020, noon
Duration: 16 minutes 20 seconds

Listed in: Health

Shoe Shopping With Your Good Friend Paul Rudd

Published: Feb. 3, 2020, noon
Duration: 21 minutes 28 seconds

Listed in: Health

Sit There & Do Nothing Trailer

Published: Jan. 3, 2020, 5:44 p.m.
Duration: 2 minutes 36 seconds

Listed in: Health