Sit + Heal

Sit + Heal

12 episodes

Welcome to the Sit + Heal Podcast with Medina Colaku from Heal with Medina and Meghan Yahrling. As licensed holistic therapists their purpose in creating this inclusive podcast is to explore + discuss being human and all it entails in an authentic and informed way. Medina + Meg discuss the magic of imperfection in being human through dialogue, story telling and education.

Podcasts

How To Stop Resisting

Published: Dec. 13, 2022, 8:04 p.m.
Duration: 6 minutes 7 seconds

Listed in: Health

Meeting Yourself in The Holiday + Seasonal Sad, Big Full Moon Energy

Published: Dec. 6, 2022, 10:12 p.m.
Duration: 24 minutes 59 seconds

Listed in: Health

Season 3! What's To Come This Season, Gentleness Around The Holidays

Published: Nov. 30, 2022, 6:30 p.m.
Duration: 5 minutes 41 seconds

Listed in: Health

Breaking Down Therapy TikTok

Published: Oct. 26, 2021, 3:34 p.m.
Duration: 34 minutes 15 seconds

Listed in: Health

Break Up With Burnout

Published: Oct. 19, 2021, 8:48 p.m.
Duration: 58 minutes 6 seconds

Listed in: Health

Breaking Our Hiatus - Season 2

Published: Oct. 12, 2021, 10 a.m.
Duration: 28 minutes 46 seconds

Listed in: Health

You're Speaking My Love Language

Published: Feb. 9, 2021, noon
Duration: 44 minutes 21 seconds

Listed in: Health

Love on the Brain

Published: Feb. 2, 2021, noon
Duration: 1 hour 3 minutes 48 seconds

Listed in: Health

Doing Hot Girl Shit

Published: Jan. 26, 2021, noon
Duration: 43 minutes 34 seconds

Listed in: Health

Raw + Real

Published: Jan. 19, 2021, noon
Duration: 1 hour 17 minutes 37 seconds

Listed in: Health

Buckle Up, We're Feeling Our Feelings

Published: Jan. 12, 2021, noon
Duration: 45 minutes 58 seconds

Listed in: Health

Here We Are

Published: Jan. 5, 2021, noon
Duration: 32 minutes 32 seconds

Listed in: Health

Not So Happy Holidays

Published: Dec. 20, 2020, 10:12 p.m.
Duration: 1 hour 23 minutes 28 seconds

Listed in: Health

I'm Meghan!

Published: Dec. 6, 2020, 7:27 p.m.
Duration: 2 minutes 21 seconds

Listed in: Health

I'm Medina!

Published: Dec. 6, 2020, 7:27 p.m.
Duration: 3 minutes 17 seconds

Listed in: Health