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Psicologia e benessere | Il podcast di GuidaPsicologi
Hai dubbi riguardanti la psicología e il benessere? Questo è il podcast di GuidaPsicologi.it, il portale leader in psicología che ti aiuta a stare meglio con te stesso/a. Clicca PLAY e risolvi tutti i tuoi dubbi! : Hai bisogno di supporto? Ecco il nostro elenco di professionisti specializzati http://bit.ly/guidapsicoPodcasts
Nessuno vince contro il bullismo! #154
Published: May 2, 2024, 5 a.m.Duration: 18 minutes 3 seconds
Listed in: Health
Mindfulness: la consapevolezza del momento presente #153
Published: April 26, 2024, 9 a.m.Duration: 18 minutes 56 seconds
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Il mondo dei social da un punto di vista psicologico #152
Published: April 19, 2024, 9 a.m.Duration: 25 minutes 21 seconds
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I disturbi di personalita: quali sono e come evitare autodiagnosi! #151
Published: April 12, 2024, 10:23 a.m.Duration: 19 minutes 11 seconds
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Cosa si puo nascondere dietro la procrastinazione #150
Published: April 5, 2024, 1:15 p.m.Duration: 15 minutes 20 seconds
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Come prendersi cura del proprio stress per evitare che influenzi le nostre relazioni #149
Published: March 15, 2024, 11 a.m.Duration: 19 minutes 24 seconds
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Psicologia e Obesita: affrontare le radici emotive del problema #148
Published: March 4, 2024, 11 a.m.Duration: 13 minutes 37 seconds
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Parliamo di depressione! #147
Published: Feb. 23, 2024, 9 a.m.Duration: 23 minutes 48 seconds
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Amore nel 21o secolo: Impatto della Tecnologia sulle Relazioni Amorose #146
Published: Feb. 16, 2024, 3:49 p.m.Duration: 16 minutes 50 seconds
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Segni e indizi di pericolo all'interno di una relazione disfunzionale #145
Published: Jan. 26, 2024, 9 a.m.Duration: 20 minutes 17 seconds
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Il Natale non e per tutti un momento di gioia e felicita #144
Published: Dec. 22, 2023, 8:05 a.m.Duration: 18 minutes 9 seconds
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Parliamo di dipendenza affettiva #143
Published: Dec. 21, 2023, 10:39 a.m.Duration: 16 minutes 5 seconds
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Le vostre domande sulle relazioni! #142
Published: Dec. 8, 2023, 9 a.m.Duration: 23 minutes 26 seconds
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Attacchi panico e fobie: come affrontarli con la terapia breve strategica #141
Published: Nov. 17, 2023, 11:56 a.m.Duration: 27 minutes 33 seconds
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Le vostre domande sulla terapia #140
Published: Oct. 30, 2023, 8:40 a.m.Duration: 21 minutes 32 seconds
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Come praticare la Mindfulness? #139
Published: June 2, 2023, 7:51 a.m.Duration: 29 minutes 19 seconds
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I lutti non elaborati #138
Published: May 26, 2023, 4:06 p.m.Duration: 40 minutes 43 seconds
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Meditazione e psicoterapia: la vita come un esperimento #137
Published: May 5, 2023, 10:30 a.m.Duration: 31 minutes 56 seconds
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Perche scelgo sempre la persona sbagliata? #136
Published: April 28, 2023, 11:37 a.m.Duration: 32 minutes 22 seconds
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Come superare la fobia sociale #135
Published: April 21, 2023, 10:39 a.m.Duration: 30 minutes 30 seconds
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Difficolta legate alla sfera sessuale #134
Published: April 13, 2023, 7:13 p.m.Duration: 33 minutes 50 seconds
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Crisi adolescenziali #133
Published: March 31, 2023, noonDuration: 30 minutes 5 seconds
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La psicologia transgenerazionale #132
Published: March 24, 2023, 10:37 a.m.Duration: 29 minutes 22 seconds
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Il narcisismo patologico #131
Published: March 17, 2023, 11:07 a.m.Duration: 35 minutes 51 seconds
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Il disturbo depressivo maggiore #130
Published: March 10, 2023, 10:51 a.m.Duration: 32 minutes 58 seconds
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Sostegno al caregiver #129
Published: March 2, 2023, 3:32 p.m.Duration: 31 minutes 26 seconds
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Essere genitori: un mestiere difficile #128
Published: Feb. 23, 2023, 9:43 a.m.Duration: 32 minutes 25 seconds
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Pensieri funzionali VS pensieri disfunzionali #127
Published: Feb. 17, 2023, 11:57 a.m.Duration: 31 minutes 32 seconds
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Yoga e psicologia: la relazione mente-corpo #126
Published: Feb. 17, 2023, 11:39 a.m.Duration: 29 minutes 40 seconds
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Burnout: cos'e e come sconfiggerlo #125
Published: Feb. 3, 2023, 10:36 a.m.Duration: 29 minutes 33 seconds
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Mania di controllo: un bisogno che diventa prigione #124
Published: Jan. 27, 2023, 10:36 a.m.Duration: 27 minutes 20 seconds
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La dipendenza patologica #123
Published: Jan. 20, 2023, 10:13 a.m.Duration: 30 minutes 25 seconds
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Il disturbo dissociativo didentita #122
Published: Jan. 20, 2023, 10:12 a.m.Duration: 32 minutes 5 seconds
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I disturbi psicosomatici #121
Published: Jan. 20, 2023, 10 a.m.Duration: 30 minutes 25 seconds
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Insonnia: come curarla in modo efficace #120
Published: Dec. 30, 2022, 12:19 p.m.Duration: 31 minutes 56 seconds
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Come superare la dipendenza affettiva? #119
Published: Dec. 23, 2022, 11:32 a.m.Duration: 33 minutes 19 seconds
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Psicosomatica della pelle #118
Published: Dec. 16, 2022, 7:22 a.m.Duration: 31 minutes 27 seconds
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Psicofarmaci o psicoterapia: cosa funziona meglio per lansia? #117
Published: Dec. 9, 2022, 11:33 a.m.Duration: 33 minutes 5 seconds
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Coppia, sessualita e comunicazione #116
Published: Dec. 2, 2022, 11:29 a.m.Duration: 33 minutes 24 seconds
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La dipendenza #115
Published: Nov. 25, 2022, 11:43 a.m.Duration: 33 minutes 37 seconds
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Arte e libri come strumenti di cura #114
Published: Nov. 18, 2022, 11:38 a.m.Duration: 28 minutes 39 seconds
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Psicogenealogia: leffetto della nostra famiglia sullo sviluppo della nostra vita #113
Published: Nov. 11, 2022, 12:18 p.m.Duration: 41 minutes 38 seconds
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La psicologia dellalimentazione #112
Published: Nov. 4, 2022, 11:52 a.m.Duration: 29 minutes 18 seconds
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La teoria dei tre cervelli #111
Published: Oct. 28, 2022, 11:01 a.m.Duration: 35 minutes 43 seconds
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Il suicidio: unepidemia silenziosa #110
Published: Oct. 20, 2022, 1:29 p.m.Duration: 35 minutes 51 seconds
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Gestire e superare la paura del cambiamento #109
Published: Oct. 14, 2022, 11:16 a.m.Duration: 32 minutes 2 seconds
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La depressione perinatale #108
Published: Oct. 7, 2022, 11:54 a.m.Duration: 30 minutes 57 seconds
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La dislessia #107
Published: Oct. 7, 2022, 10:51 a.m.Duration: 40 minutes 22 seconds
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Navigare le emozioni #106
Published: Sept. 30, 2022, 11:07 a.m.Duration: 30 minutes 25 seconds
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Ghosting: perche fa cosi male e come superarlo? #105
Published: Sept. 15, 2022, 10:17 a.m.Duration: 31 minutes 17 seconds
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Dipendenza da cibo: binge eating e bulimia #104
Published: Sept. 9, 2022, 10:25 a.m.Duration: 35 minutes 36 seconds
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Strategie per affrontare disagio lavorativo, mobbing e stress #103
Published: Sept. 2, 2022, 11:06 a.m.Duration: 31 minutes 36 seconds
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Come gestire laggressivita? #102
Published: Aug. 26, 2022, 10:23 a.m.Duration: 30 minutes 57 seconds
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Paura di volare #101
Published: Aug. 26, 2022, 10:22 a.m.Duration: 31 minutes 17 seconds
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Stanchezza mentale #100
Published: Aug. 12, 2022, 11:10 a.m.Duration: 32 minutes 7 seconds
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Pensieri intrusivi #99
Published: Aug. 12, 2022, 11:09 a.m.Duration: 31 minutes 47 seconds
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Come raggiungere lequilibrio emotivo #98
Published: Aug. 5, 2022, 10:53 a.m.Duration: 32 minutes 9 seconds
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Benessere e felicita psicologica #97
Published: July 20, 2022, 1:05 p.m.Duration: 32 minutes 30 seconds
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Come coltivare lamore per se stessi #96
Published: July 15, 2022, 10:39 a.m.Duration: 32 minutes 21 seconds
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Come essere felici in coppia #95
Published: July 15, 2022, 10:35 a.m.Duration: 33 minutes 43 seconds
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Disturbo ossessivo compulsivo da relazione #94
Published: May 27, 2022, 10:45 a.m.Duration: 26 minutes 48 seconds
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Sindrome del/la bravo/a bambino/a #93
Published: May 20, 2022, 10:39 a.m.Duration: 16 minutes 16 seconds
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Paura della paura e ansia anticipatoria #92
Published: May 20, 2022, 10:37 a.m.Duration: 27 minutes 57 seconds
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Come dire di no senza sembrare scontrosi? L'importanza di imparare a porre dei limiti #91
Published: May 13, 2022, 10:42 a.m.Duration: 26 minutes 5 seconds
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L'importanza delle tristezza #90
Published: April 29, 2022, 10:13 a.m.Duration: 30 minutes 18 seconds
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Mindful eating o app contacalorie: cosa e piu sensato fare e perche #89
Published: April 22, 2022, 10:34 a.m.Duration: 56 minutes 37 seconds
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Vivere con l'HIV: esiste una cura per lo stigma sociale? #88
Published: April 14, 2022, 10:36 a.m.Duration: 55 minutes 44 seconds
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Hikikomori #87
Published: April 8, 2022, 10:40 a.m.Duration: 28 minutes 33 seconds
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Ansia: quando l'arte aiuta a esorcizzare #86
Published: April 8, 2022, 10:39 a.m.Duration: 32 minutes 7 seconds
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Persone Altamente Sensibili (P.A.S.) #85
Published: April 8, 2022, 10:38 a.m.Duration: 16 minutes 12 seconds
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Come relazionarci con i nostri mostri e con il nostro mondo interiore #84
Published: March 18, 2022, 12:17 p.m.Duration: 31 minutes 37 seconds
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Il Giudice interiore come autosabotaggio #83
Published: March 18, 2022, 11:57 a.m.Duration: 25 minutes 23 seconds
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Comprendere l'ansia piu da vicino (e come gestirla) #82
Published: March 4, 2022, 11:53 a.m.Duration: 26 minutes 53 seconds
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Affermazioni di autonegazione che dovremmo evitare #81
Published: Feb. 25, 2022, 12:19 p.m.Duration: 27 minutes 36 seconds
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Dipendenze dai dispositivi digitali #80
Published: Feb. 18, 2022, 12:39 p.m.Duration: 50 minutes 2 seconds
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Disagio lavorativo e burnout #79
Published: Feb. 18, 2022, 12:33 p.m.Duration: 32 minutes 49 seconds
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Non-monogamie consensuali #78
Published: Feb. 1, 2022, 3:36 p.m.Duration: 27 minutes 35 seconds
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Come (re)imparare ad essere amici di se stessi? #77
Published: Jan. 28, 2022, 10:09 a.m.Duration: 27 minutes 34 seconds
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Conseguenze di una famiglia tossica o disfunzionale #76
Published: Jan. 21, 2022, 10:36 a.m.Duration: 43 minutes 59 seconds
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Mente e corpo: un binomio inscindibile nel percorso della patologia oncologica #75
Published: Jan. 14, 2022, 8:37 a.m.Duration: 32 minutes 21 seconds
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La tecnica EMDR per la rielaborazione dei traumi e l'integrazione della personalita #74
Published: Jan. 3, 2022, 11:56 a.m.Duration: 24 minutes 40 seconds
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Gli effetti delle restrizioni per la pandemia sugli adolescenti #73
Published: Jan. 3, 2022, 11:53 a.m.Duration: 20 minutes 59 seconds
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Traumi infantili e come superarli #72
Published: Jan. 3, 2022, 11:50 a.m.Duration: 31 minutes 29 seconds
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Il disturbo bipolare (o depressione bipolare) #71
Published: Dec. 13, 2021, 3:08 p.m.Duration: 21 minutes 12 seconds
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I diversi tipi di depressione #70
Published: Dec. 13, 2021, 3:05 p.m.Duration: 26 minutes 16 seconds
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Disturbi del comportamento alimentare: quali origini? #69
Published: Dec. 3, 2021, 11:13 a.m.Duration: 21 minutes 38 seconds
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Workshop per combattere l'ansia #68
Published: Nov. 30, 2021, 8:50 a.m.Duration: 27 minutes 37 seconds
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Accettare la fine di una relazione: l'elaborazione del lutto #67
Published: Nov. 12, 2021, 9:37 a.m.Duration: 26 minutes 35 seconds
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L'ansia nelle relazioni #66
Published: Nov. 5, 2021, 11:56 a.m.Duration: 19 minutes 18 seconds
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Abitudini tossiche per la coppia #65
Published: Nov. 5, 2021, 11:54 a.m.Duration: 19 minutes 42 seconds
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Come affrontare lo stress #64
Published: Nov. 5, 2021, 11:50 a.m.Duration: 22 minutes 21 seconds
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Come superare una crisi esistenziale? #63
Published: Oct. 22, 2021, 11:12 a.m.Duration: 15 minutes 31 seconds
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Il dubbio patologico #62
Published: Oct. 22, 2021, 11:05 a.m.Duration: 22 minutes 10 seconds
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Mindful Self-Compassion: come smettere di essere troppo critici con se stessi #61
Published: Oct. 22, 2021, 11:03 a.m.Duration: 29 minutes 31 seconds
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Mindful Eating #60
Published: Sept. 29, 2021, 2:55 p.m.Duration: 17 minutes 57 seconds
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Oltre il tradimento: la psicologia dell'infedelta #59
Published: Sept. 29, 2021, 2:50 p.m.Duration: 28 minutes 49 seconds
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Minfulness #58
Published: Sept. 29, 2021, 2:46 p.m.Duration: 22 minutes 26 seconds
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Positivita tossica #57
Published: Sept. 9, 2021, 3:18 p.m.Duration: 16 minutes 27 seconds
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Body Positivity #56
Published: Sept. 9, 2021, 3:13 p.m.Duration: 42 minutes 9 seconds
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Depressione: come distinguerla dalla tristezza? #55
Published: Sept. 9, 2021, 3:09 p.m.Duration: 24 minutes 50 seconds
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Autostima fisica #54
Published: Aug. 18, 2021, 2:54 p.m.Duration: 23 minutes 3 seconds
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Le crisi di coppia #53
Published: Aug. 18, 2021, 2:52 p.m.Duration: 36 minutes 19 seconds
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Emozioni disfunzionali (non negative) ma necessarie #52
Published: Aug. 18, 2021, 2:48 p.m.Duration: 12 minutes 11 seconds
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Ansia e panico: come combatterli con la terapia breve strategica? #51
Published: July 19, 2021, 3:14 p.m.Duration: 22 minutes 23 seconds
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Il Gaslighting: una forma di manipolazione subdola #50
Published: July 19, 2021, 3:12 p.m.Duration: 21 minutes 20 seconds
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Autostima sessuale #49
Published: July 19, 2021, 3:09 p.m.Duration: 16 minutes 11 seconds
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I disturbi dell'eta evolutiva #48
Published: July 19, 2021, 3:07 p.m.Duration: 38 minutes 42 seconds
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Sintomi ossessivi - compulsivi: come gestirli con il Training Metacognitivo #47
Published: July 19, 2021, 3:05 p.m.Duration: 31 minutes 16 seconds
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Fobia sociale #46
Published: July 19, 2021, 3:02 p.m.Duration: 19 minutes 40 seconds
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Paura di guidare #45
Published: July 19, 2021, 3 p.m.Duration: 21 minutes 13 seconds
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Violenza psicologica nella coppia #44
Published: May 26, 2021, 3:33 p.m.Duration: 20 minutes 16 seconds
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I disturbi Alimentari #43
Published: May 26, 2021, 3:31 p.m.Duration: 26 minutes 23 seconds
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Tradimento: perche irrompe nella vita di coppia? #42
Published: May 11, 2021, 1:11 p.m.Duration: 40 minutes 40 seconds
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Come distinguere una persona narcisista da una persona che ci ha deluso? #40
Published: April 28, 2021, 9:18 a.m.Duration: 20 minutes 57 seconds
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Disturbi psicosomatici #39
Published: April 28, 2021, 9:16 a.m.Duration: 14 minutes 13 seconds
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Disturbo borderline di personalita #38
Published: April 28, 2021, 9:13 a.m.Duration: 30 minutes 8 seconds
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Ansia e attacchi di panico #37
Published: April 14, 2021, 2:14 p.m.Duration: 22 minutes 42 seconds
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Il sogno come atto creativo del se #36
Published: April 1, 2021, 2:36 p.m.Duration: 30 minutes 27 seconds
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Separazione genitoriale #35
Published: April 1, 2021, 2:33 p.m.Duration: 24 minutes 8 seconds
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Depressione reattiva #34
Published: March 25, 2021, 11:02 a.m.Duration: 17 minutes
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Disturbi sessuali #33
Published: March 16, 2021, 10:41 a.m.Duration: 21 minutes 58 seconds
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Traumi infantili che influenzano l'eta adulta #32
Published: March 4, 2021, 4:15 p.m.Duration: 17 minutes 3 seconds
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Somatizzazione #31
Published: March 4, 2021, 4:12 p.m.Duration: 32 minutes 6 seconds
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Revenge porn e victim blaming #30
Published: March 1, 2021, 9:05 a.m.Duration: 17 minutes 4 seconds
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Iperconnessione e relazioni di coppia #29
Published: Feb. 23, 2021, 8:18 a.m.Duration: 26 minutes 2 seconds
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Dipendenza affettiva dal partner #27
Published: Feb. 2, 2021, 5:40 p.m.Duration: 21 minutes 48 seconds
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L'amore ai tempi dei siti di incontro online #26
Published: Jan. 12, 2021, 12:35 p.m.Duration: 55 minutes 14 seconds
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Differenze tra ansia adattiva e ansia patologica #25
Published: Jan. 7, 2021, 11:10 a.m.Duration: 13 minutes 10 seconds
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L'angoscia come la vertigine della liberta #24
Published: Jan. 7, 2021, 11:07 a.m.Duration: 30 minutes 30 seconds
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Tecniche di rilassamento contro ansia e aggressivita #23
Published: Dec. 2, 2020, 4:47 p.m.Duration: 19 minutes 21 seconds
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Ipocondria #22
Published: Nov. 26, 2020, 9:20 a.m.Duration: 21 minutes 31 seconds
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Il narcisismo #21
Published: Nov. 26, 2020, 9:17 a.m.Duration: 18 minutes 50 seconds
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Come superare gli attacchi di panico #20
Published: Nov. 6, 2020, 11:45 a.m.Duration: 35 minutes 38 seconds
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Prendersi cura di se ai tempi del Coronavirus #19
Published: Nov. 6, 2020, 11:41 a.m.Duration: 17 minutes 18 seconds
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Le routine logoranti nella sessualità di coppia #11
Published: Nov. 6, 2020, 11:36 a.m.Duration: 15 minutes 18 seconds
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Le routine logoranti nella sessualita di coppia #18
Published: Nov. 6, 2020, 11:36 a.m.Duration: 15 minutes 18 seconds
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L'importanza del benesseere emotivo e della salute mentale #17
Published: Oct. 23, 2020, 12:23 p.m.Duration: 36 minutes 14 seconds
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L'identità personale #17
Published: Oct. 9, 2020, 11:02 a.m.Duration: 19 minutes 47 seconds
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L'identita personale #16
Published: Oct. 9, 2020, 11:02 a.m.Duration: 19 minutes 47 seconds
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Il disturbo ossessivo-compulsivo #16
Published: Oct. 9, 2020, 10:59 a.m.Duration: 38 minutes 15 seconds
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Il disturbo ossessivo-compulsivo #15
Published: Oct. 9, 2020, 10:59 a.m.Duration: 38 minutes 15 seconds
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Eccessiva connessione al digitale e strategie di intervento #14
Published: Oct. 9, 2020, 10:55 a.m.Duration: 31 minutes 14 seconds
Listed in: Health
Problemi e difficoltà relazionali #14
Published: Sept. 4, 2020, 12:22 p.m.Duration: 38 minutes 36 seconds
Listed in: Health
Problemi e difficolta relazionali #13
Published: Sept. 4, 2020, 12:22 p.m.Duration: 38 minutes 36 seconds
Listed in: Health
Assertività #12
Published: Sept. 4, 2020, 12:17 p.m.Duration: 17 minutes 47 seconds
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Assertivita #11
Published: Sept. 4, 2020, 12:17 p.m.Duration: 17 minutes 47 seconds
Listed in: Health
Rendere felice il partner #9
Published: Aug. 18, 2020, 1:10 p.m.Duration: 42 minutes 44 seconds
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La dipendenza affettiva #8
Published: July 31, 2020, 10:29 a.m.Duration: 27 minutes 5 seconds
Listed in: Health
Gli attacchi di panico #5
Published: July 13, 2020, 2:14 p.m.Duration: 38 minutes 39 seconds
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Sesso e coppia #4
Published: June 26, 2020, 10:35 a.m.Duration: 31 minutes 14 seconds
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La gelosia #3
Published: June 26, 2020, 10:30 a.m.Duration: 27 minutes 37 seconds
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Il tradimento #2
Published: June 5, 2020, 12:24 p.m.Duration: 35 minutes 46 seconds
Listed in: Health
Relazioni tossiche #1
Published: June 5, 2020, 12:15 p.m.Duration: 35 minutes 25 seconds
Listed in: Health