Podcasts

Episode 74: The You Matter Marathon (No Running Required)

Published: March 10, 2021, 7 p.m.
Duration: 16 minutes 47 seconds

Listed in: Culture

Episode 73: The Workplace Positivity Workbook Part II

Published: Feb. 24, 2021, 10 a.m.
Duration: 18 minutes 41 seconds

Listed in: Culture

Episode 72 The Workplace Positivity Workbook Part I

Published: Feb. 10, 2021, 10 p.m.
Duration: 20 minutes 51 seconds

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Episode 71 Human Kind Changing the World One Small Act at a Time Part 2

Published: Jan. 27, 2021, 1 p.m.
Duration: 18 minutes 13 seconds

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Episode 70 Human Kind Changing the World One Small Act at a Time Part 1

Published: Jan. 13, 2021, 10 a.m.
Duration: 16 minutes 50 seconds

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Episode 69: Streaking your way to fitness. A New Year's resolution you'll keep

Published: Dec. 30, 2020, 10 a.m.
Duration: 11 minutes 34 seconds

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Episode 68 The Give 600 Campaign to fight hunger in America

Published: Dec. 23, 2020, 11 a.m.
Duration: 11 minutes 33 seconds

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Episode 67 Stories that made me smile in 2020

Published: Dec. 16, 2020, 11 a.m.
Duration: 15 minutes 52 seconds

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Episode 66: Good News and Kindness Span the Globe

Published: Dec. 2, 2020, 11 a.m.
Duration: 15 minutes 50 seconds

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Episode 65: The Negativity Remedy

Published: Nov. 18, 2020, noon
Duration: 27 minutes 49 seconds

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Episode 64 Keeping Promises

Published: Nov. 4, 2020, 2 p.m.
Duration: 21 minutes 20 seconds

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Episode 63 How can I keep from singing

Published: Oct. 21, 2020, 9 a.m.
Duration: 15 minutes 2 seconds

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Episode 62 Kindness Grows Here

Published: Oct. 6, 2020, 10 p.m.
Duration: 25 minutes 5 seconds

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Episode 61 Planned Acts of Kindness

Published: Sept. 23, 2020, 9 a.m.
Duration: 23 minutes

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Episode 60: Uplifting songs and stories

Published: Sept. 9, 2020, 5 p.m.
Duration: 19 minutes 15 seconds

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Episode 59 A Mash-Up of Good News

Published: Aug. 26, 2020, 2 p.m.
Duration: 20 minutes 8 seconds

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Episode 58 The benefits of doing something long, hard, and lonely part II

Published: Aug. 12, 2020, noon
Duration: 18 minutes 32 seconds

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Episode 57 You are what you listen to an interview with the nonviolence news

Published: July 29, 2020, 7 a.m.
Duration: 18 minutes 50 seconds

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Episode 56: The benefits of doing something long, hard, and lonely

Published: July 15, 2020, 7 a.m.
Duration: 22 minutes 10 seconds

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Episode 55: The Random Note Project

Published: July 1, 2020, 11 a.m.
Duration: 16 minutes 31 seconds

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Episode 54: Helpful tips for practicing mindfulness

Published: June 16, 2020, 3 p.m.
Duration: 23 minutes 42 seconds

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Episode 53: All you need is love

Published: June 4, 2020, 1 a.m.
Duration: 20 minutes 21 seconds

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Episode 52: Good news from across the globe

Published: May 27, 2020, 11 a.m.
Duration: 22 minutes 59 seconds

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Episode 51: Imagining a world without war

Published: May 20, 2020, 9 a.m.
Duration: 23 minutes 9 seconds

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Episode 50 The Benefits of Venturing Outdoors

Published: May 13, 2020, noon
Duration: 25 minutes 4 seconds

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Episode 49: Indigenous people teachings on how to save our planet and ourselves

Published: May 6, 2020, noon
Duration: 23 minutes 22 seconds

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Episode 48 The benefits of practicing mindfulness

Published: April 29, 2020, 2 p.m.
Duration: 26 minutes 5 seconds

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Episode 47: My interview with One Tree Planted a organization dedicated to reforestation

Published: April 22, 2020, noon
Duration: 23 minutes 41 seconds

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Episode 46 Stories of hope for our future

Published: April 15, 2020, 3 p.m.
Duration: 26 minutes 20 seconds

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Episode 45 An interview with Clinton Clegg of The Commonheart

Published: April 8, 2020, 4 p.m.
Duration: 25 minutes 18 seconds

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Episode 44: The Brother's Brother Foundation

Published: April 1, 2020, 10 a.m.
Duration: 29 minutes 8 seconds

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Episode 43: The Coronavirus can't keep GOOD from prevailing across our planet

Published: March 25, 2020, 10 a.m.
Duration: 20 minutes 10 seconds

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Episode 42: My interview with the founder of Extra Mile America

Published: March 18, 2020, noon
Duration: 22 minutes 58 seconds

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Episode 41: Stories to warm your heart

Published: March 11, 2020, 9 p.m.
Duration: 19 minutes 12 seconds

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Episode 40 They turned a love for fly fishing & ministry into a foundation aiding the people of Cambodia

Published: March 4, 2020, 9 p.m.
Duration: 21 minutes 28 seconds

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Episode 39: The I Declare World Peace project

Published: Feb. 27, 2020, 11 a.m.
Duration: 25 minutes 10 seconds

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Episode 38: Uplifting stories of those protecting our furry friends

Published: Feb. 19, 2020, 1 p.m.
Duration: 22 minutes 20 seconds

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Episode 37: An organization dedicated to repairing our world

Published: Feb. 12, 2020, 10 a.m.
Duration: 17 minutes 1 second

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Episode 36: The Cumulative Effect of Good

Published: Feb. 5, 2020, 10 a.m.
Duration: 17 minutes 34 seconds

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Episode 35: Random Acts of Kindness my interview with author Rachel Greco

Published: Jan. 29, 2020, noon
Duration: 24 minutes 3 seconds

Listed in: Culture

Episode 34: Teaching kids to be kind my interview with author Wendy Gilhula

Published: Jan. 22, 2020, 2 p.m.
Duration: 20 minutes 35 seconds

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Episode 33: Even MORE reasons to be optimistic about the future

Published: Jan. 15, 2020, 10 a.m.
Duration: 26 minutes 47 seconds

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Episode 32: Penn State University THON the worlds largest student led philanthropy

Published: Jan. 8, 2020, noon
Duration: 19 minutes 49 seconds

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Episode 31: Plenty of reasons to be optimistic about our future

Published: Jan. 1, 2020, noon
Duration: 29 minutes 51 seconds

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Episode 30: Communing with nature why fly fishing is good for your soul

Published: Dec. 25, 2019, 2 p.m.
Duration: 25 minutes 45 seconds

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Episode 29: The Jesse Lewis Choose Love Movement

Published: Dec. 18, 2019, 2 p.m.
Duration: 37 minutes 42 seconds

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Episode 28: Communities banding together to help one another.

Published: Dec. 11, 2019, 2 p.m.
Duration: 24 minutes 38 seconds

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Episode 27: The beauty and serenity of the water lantern festival

Published: Dec. 4, 2019, noon
Duration: 22 minutes 20 seconds

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Episode 26 Stories that will make you feel good

Published: Nov. 27, 2019, noon
Duration: 23 minutes 54 seconds

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Episode 25 Feeding the hungry while helping the environment a double dose of good

Published: Nov. 20, 2019, noon
Duration: 20 minutes 32 seconds

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Episode 24: An ingenious idea to provide homes and mobility for the homeless

Published: Nov. 13, 2019, 2 p.m.
Duration: 17 minutes 12 seconds

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Episode 23: FACT it is not too late to save planet Earth

Published: Nov. 6, 2019, 5 p.m.
Duration: 32 minutes 3 seconds

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Episode 22: The incredible story of one mans efforts to help others

Published: Oct. 30, 2019, 10 a.m.
Duration: 21 minutes 24 seconds

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Episode 21: Mind to matter. Using the healing power of our mind

Published: Oct. 23, 2019, 11 a.m.
Duration: 29 minutes 29 seconds

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Episode 20: How just saying GOOD can brighten your day

Published: Oct. 16, 2019, 10 a.m.
Duration: 23 minutes 32 seconds

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Episode 19: Give your neighbor and yourself a lift. Volunteering with the American Cancer Society

Published: Oct. 9, 2019, 10 a.m.
Duration: 21 minutes 29 seconds

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Episode 18: Going the extra mile

Published: Oct. 2, 2019, 11 a.m.
Duration: 23 minutes 3 seconds

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Episode 17: Which wolf do YOU listen to?

Published: Sept. 25, 2019, 10 a.m.
Duration: 26 minutes 34 seconds

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Episode 16 Ways to avoid negativity impacting your health

Published: Sept. 18, 2019, 5 p.m.
Duration: 23 minutes 37 seconds

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Episode 15: Moving from hopelessness to hopefulness

Published: Sept. 11, 2019, 10 a.m.
Duration: 25 minutes 51 seconds

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Episode 14: Random acts of kindness

Published: Sept. 4, 2019, 11 a.m.
Duration: 21 minutes 58 seconds

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Episode 13: Ways to pay it forward part II

Published: Aug. 27, 2019, 11 p.m.
Duration: 22 minutes 40 seconds

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Episode 12: A Sense of Community

Published: Aug. 21, 2019, noon
Duration: 23 minutes 7 seconds

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Episode 11: Look up to see the good in the world

Published: Aug. 14, 2019, 11 a.m.
Duration: 26 minutes 13 seconds

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Episode Ten: Back to school. Youths doing good.

Published: Aug. 7, 2019, 2 p.m.
Duration: 20 minutes 58 seconds

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Episode Nine Escaping the negativity

Published: July 31, 2019, 5 p.m.
Duration: 16 minutes 49 seconds

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Episode Eight: Heroes

Published: July 25, 2019, 2 a.m.
Duration: 23 minutes 47 seconds

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Episode Seven Doing Good Becomes a Movement

Published: July 16, 2019, 6 p.m.
Duration: 22 minutes 27 seconds

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Episode Six Paying it forward

Published: July 10, 2019, 11 a.m.
Duration: 19 minutes 49 seconds

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Episode Five: Here's to our health

Published: July 2, 2019, noon
Duration: 18 minutes 59 seconds

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Episode Four Yes YOU can make a difference

Published: June 25, 2019, 11 a.m.
Duration: 15 minutes 56 seconds

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Episode Three: Third from the sun

Published: June 19, 2019, 3 p.m.
Duration: 20 minutes 50 seconds

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Episode Two: People Helping People Part I

Published: June 15, 2019, 3 p.m.
Duration: 16 minutes 56 seconds

Listed in: Culture

An Introduction to the Podcast

Published: June 6, 2019, 10 a.m.
Duration: 3 minutes 31 seconds

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Episode One: Good news about our planet and other stuff

Published: June 6, 2019, 10 a.m.
Duration: 14 minutes 44 seconds

Listed in: Culture