Podcasts religion Portland Friends of the Dhamma
Portland Friends of the Dhamma

Portland Friends of the Dhamma

114 episodes

This podcast shares dhamma talks and guided meditations given at Portland Friends of the Dhamma by our Spiritual Director, Sakula, visiting Buddhist monastics such as Luang Por Pasanno, Ajahn Thanissaro, and Ajahn Sudanto, and by others. Teachings are from the Theravada Buddhist Thai Forest Tradition in the lineage of Ajahn Chah and similar.

Podcasts

Jessica Swanson Learning from Ill Will Coming at Us or From Us, 01/28/24, eps 222

Published: Jan. 28, 2024, 8:56 p.m.
Duration: 32 minutes 7 seconds

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Sakula The Beautiful Path of Generosity, 01/21/2024, esp 221.mp

Published: Jan. 21, 2024, 11:39 p.m.
Duration: 24 minutes 38 seconds

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Ayya Medhanandi 35 minute Guided Meditation on Metta (Loving Kindness), 01/07/2024, eps 220

Published: Jan. 9, 2024, 10:02 p.m.
Duration: 35 minutes 5 seconds

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Ayya Medhanandi Purifying the Mind, 01/07/2024, esp 219

Published: Jan. 9, 2024, 9:59 p.m.
Duration: 26 minutes 21 seconds

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Ayya Medhanandi Dhamma Refuge, a 45 minute Guided Meditation, 01/07/2024, esp 218

Published: Jan. 9, 2024, 9:57 p.m.
Duration: 45 minutes 18 seconds

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Jessica Swanson A Review of the Five Precepts, 12/31/23, eps 217

Published: Jan. 1, 2024, 12:44 a.m.
Duration: 27 minutes 11 seconds

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Sakula Escaping Self Through Generosity, 12/17/2023, eps 216

Published: Dec. 18, 2023, 10:24 p.m.
Duration: 28 minutes 13 seconds

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Jessica Swanson What Letting Go Feels Like, 12/10/2023, eps 215

Published: Dec. 15, 2023, 9 p.m.
Duration: 20 minutes

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Ajahn Nyaniko Cultivating the Mind so Wisdom can Arise, 12/03/2-23, eps 214

Published: Dec. 14, 2023, 11:37 p.m.
Duration: 36 minutes 18 seconds

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Ajahn Nyaniko Q & A, 12/03/2023, eps 213

Published: Dec. 14, 2023, 11:35 p.m.
Duration: 59 minutes 24 seconds

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Ajahn Nyaniko Intro to Day Long Retreat, 12/03/2023, eps 212

Published: Dec. 14, 2023, 11:32 p.m.
Duration: 13 minutes 13 seconds

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Jessica Swanson Frustrations as Practice, 11/19/2023, eps 211

Published: Nov. 20, 2023, 4:51 p.m.
Duration: 21 minutes 59 seconds

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Ajahn Thanissaro (Geoff) Practical issues around Judgement , Q & A (Apologies, only answers are audible, questions are not) 11/12/2023, eps 210

Published: Nov. 14, 2023, 7:51 p.m.
Duration: 59 minutes 16 seconds

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Ajahn Geoff- Working Skillfully with the Judging Mind, Q & A (Apologies, only answers are audible, questions are not) 11/12/2023, eps 209 .mp3

Published: Nov. 14, 2023, 7:45 p.m.
Duration: 40 minutes 15 seconds

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Sakula Wise Relationship with Unpleasant Feelings, 11/05/2023, eps 208

Published: Nov. 6, 2023, 3:01 p.m.
Duration: 28 minutes 18 seconds

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Sakula Noble Balance, 10/29/2023, eps 207

Published: Oct. 29, 2023, 11:24 p.m.
Duration: 25 minutes 52 seconds

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Jessica Swanson Spiritual Friendship brings Joy and Uplift to the Practice, 10/22/2023, eps 206

Published: Oct. 24, 2023, 4:28 p.m.
Duration: 20 minutes 26 seconds

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Sakula Face the Fear & Put Down the Fight, 10/15/2023, eps 205

Published: Oct. 15, 2023, 9:54 p.m.
Duration: 24 minutes 44 seconds

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Jessica Swanson Upasika Renewal Talk, 10/08/2023, eps 204

Published: Oct. 14, 2023, 11:04 p.m.
Duration: 19 minutes 50 seconds

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Jessica Swanson Looking Directly at Old Age, Sickness and Death, 10/01/2023, eps 203

Published: Oct. 14, 2023, 10:59 p.m.
Duration: 26 minutes 41 seconds

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Matthew Grad What is Letting Go?, 09/24/2023, eps

Published: Oct. 14, 2023, 10:57 p.m.
Duration: 25 minutes 19 seconds

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Luang Por Pasanno Right Effort and Clarity of Mind, 09/15/2023, eps 201

Published: Oct. 14, 2023, 10:54 p.m.
Duration: 33 minutes 6 seconds

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Sakula Dealing with a Proliferating Mind, 09/03/2023, eps 200

Published: Sept. 3, 2023, 10:42 p.m.
Duration: 27 minutes 34 seconds

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Jessica Swanson The Refuge is Within, 08/27/2023, eps 199

Published: Aug. 27, 2023, 9:48 p.m.
Duration: 22 minutes 5 seconds

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Ajahn Cunda Patient Endurance & Letting Go, 08/20/2023, eps 198

Published: Aug. 24, 2023, 6:40 p.m.
Duration: 58 minutes 49 seconds

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Ajahn Cunda Talk on Precepts, plus a Guided Meditation, 08/20/2023, eps 197

Published: Aug. 24, 2023, 6:17 p.m.
Duration: 27 minutes

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Jessica Swanson Where Can I Help Out Next?, 08/13/2023, eps 196

Published: Aug. 14, 2023, 2:10 a.m.
Duration: 16 minutes 27 seconds

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Sakula What We are Not, 08/06/2023, eps 195

Published: Aug. 7, 2023, 12:49 a.m.
Duration: 23 minutes 52 seconds

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Jessica Swanson Who is Your Teacher? 07/30/2023, eps 194

Published: July 31, 2023, 9:02 p.m.
Duration: 22 minutes 52 seconds

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Ajahn Karunadhammo Daylong Part 3, with Talk and Guided Meditation, 07/23/2023, eps 193

Published: July 27, 2023, 10:49 p.m.
Duration: 40 minutes 20 seconds

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Ajahn Karunadhammo Daylong Part 2 with Talk and Guided Meditation, 07/23/2023, eps 192

Published: July 27, 2023, 10:42 p.m.
Duration: 27 minutes 39 seconds

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Ajahn Karunadhammo Old Age, Sickness & Death, & the Spiritual Seeker, 07/23/2023, eps 191

Published: July 27, 2023, 10:38 p.m.
Duration: 34 minutes 8 seconds

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Sakula Escaping the Habit of Suffering, 07/12/2023, eps 190.mp3

Published: July 3, 2023, 11:24 p.m.
Duration: 22 minutes 49 seconds

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Sakula Choosing, Cultivating, and Nourishing the Wholesome, 06/25/2023, esp 189.mp3

Published: July 3, 2023, 11:21 p.m.
Duration: 21 minutes 16 seconds

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Ayya Santussia – “Spiritual Progress in Lay Life,” 06/14/23, eps 188

Published: July 3, 2023, 11:08 p.m.
Duration: 39 minutes 50 seconds

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Ayya Santussika Spiritual Progress in Lay Life, 06/14/23, eps 188

Published: July 3, 2023, 11:08 p.m.
Duration: 39 minutes 50 seconds

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Luang Por Pasanno & Ajahn Sudanto Supporting Our Shared Aspirations, 06/11/2023, eps 187

Published: June 13, 2023, 9:32 p.m.
Duration: 29 minutes 41 seconds

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Luang Por Pasanno Right Thought and the Awakening Mind (PFoD Benefit), 06/11/2023, eps 186

Published: June 13, 2023, 9:24 p.m.
Duration: 32 minutes 38 seconds

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Luang Por Pasanno 30 minute Guided Meditation (PFoD Benefit), 06/11/2023, eps 185

Published: June 13, 2023, 9:20 p.m.
Duration: 30 minutes 14 seconds

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Jessica Swanson Cultivating Contentment, 06/04/2023, eps 184

Published: June 5, 2023, 12:33 a.m.
Duration: 28 minutes 1 second

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Sakula Traveling with the Wise 05/28/2023, eps 183

Published: May 28, 2023, 10:13 p.m.
Duration: 28 minutes 45 seconds

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Monastic Congratulate the PFoD Community on 2Oth Year Anniversary (2020)

Published: May 27, 2023, 11:44 p.m.
Duration: 45 minutes 2 seconds

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Jessica Swanson Investigation Habits, 05/21/2023, eps 182

Published: May 26, 2023, 10:14 p.m.
Duration: 23 minutes 18 seconds

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Matthew Grad Bhavana; To Cultivate, To Call into Being, 05/14/2023, eps 181

Published: May 26, 2023, 10:11 p.m.
Duration: 23 minutes 17 seconds

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Jessica Swanson Working with Fear, 05/07/2023, eps 180

Published: May 26, 2023, 10:08 p.m.
Duration: 27 minutes 37 seconds

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Jessica Swanson Boundaries & Skillful Action, 04/30/2023, eps 179

Published: May 26, 2023, 10:04 p.m.
Duration: 28 minutes 1 second

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Jessica Swanson Trust, 04/23/2023, eps 178

Published: May 26, 2023, 10 p.m.
Duration: 21 minutes 27 seconds

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Jessica Swanson Cultivating a Connection with the Present, 04/09/2023

Published: April 12, 2023, 11:55 p.m.
Duration: 28 minutes 16 seconds

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Sakula Strengthening Integrity as a Way Out of Suffering, 04/02/2023, eps 175

Published: April 5, 2023, 2:49 a.m.
Duration: 20 minutes 14 seconds

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Jessica Swanson Prioritize Happiness, 03/26/2023, eps 174

Published: March 28, 2023, 8:19 p.m.
Duration: 26 minutes 46 seconds

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Sakula Training the Heart to Live in the Present, 03/19/2023, eps 173

Published: March 20, 2023, 8:37 p.m.
Duration: 28 minutes 1 second

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Jessica Swanson Making Friends with the Unexpected, 03/12/2023, eps 172

Published: March 20, 2023, 8:33 p.m.
Duration: 23 minutes 42 seconds

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Sakula Exchange Unwholesome Perceptions for Wholesome Ones & See what Happens, 03/05/2023, eps 171

Published: March 20, 2023, 8:25 p.m.
Duration: 21 minutes 24 seconds

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Zen Priest Gyokuko Carlson When Abiding in the Brahma Viharas, We Benefit Ourselves & Others, 02/19/2023

Published: March 11, 2023, 9:50 p.m.
Duration: 28 minutes 53 seconds

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Jessica Swanson Patient Endurance vs Patiently Waiting, 02/12/2023, eps 169

Published: March 11, 2023, 9:46 p.m.
Duration: 19 minutes 27 seconds

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Sakula Understanding Suffering, 02/05/2023, eps 168

Published: March 11, 2023, 9:43 p.m.
Duration: 17 minutes 18 seconds

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Jessica, Margaret, & Sakula Ajahn Chah Commemoration Day, 01/15/2023, eps 167

Published: March 11, 2023, 9:40 p.m.
Duration: 35 minutes 2 seconds

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Ayya Medhanandi 6) Shave Your Heart, 12/31/22, eps 165

Published: March 1, 2023, 8:35 p.m.
Duration: 14 minutes 18 seconds

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Ayya Medhanandi 5) Courageous Friendship, 12/31/22, eps 164

Published: March 1, 2023, 8:33 p.m.
Duration: 27 minutes 14 seconds

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Ayya Medhanandi 4) Fertile Ground for Liberation, 12/31/22, eps 163

Published: March 1, 2023, 8:31 p.m.
Duration: 23 minutes 38 seconds

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Ayya Medhanandi 3) I Will Not Be Scared, 12/31/22, eps 162

Published: March 1, 2023, 8:29 p.m.
Duration: 10 minutes 12 seconds

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Ayya Medhanandi 2) A Friend That Will Never Fail Us, 12/31/22, eps 161

Published: March 1, 2023, 8:21 p.m.
Duration: 27 minutes 5 seconds

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Ayya Medhanandi 1) Two Kinds of Friendship, 12/31/22, eps 160

Published: March 1, 2023, 8:03 p.m.
Duration: 13 minutes 49 seconds

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Jessica Swanson, This is What Should Be Done, 11/27/22, eps 159

Published: Feb. 28, 2023, 11:44 p.m.
Duration: 22 minutes 40 seconds

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Sakula Letting Go of the Fight, 11/20/22, eps 158

Published: Feb. 28, 2023, 11:33 p.m.
Duration: 31 minutes 58 seconds

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Jessica Swanson Cultivating Metta, 11/13/22, eps 157

Published: Jan. 27, 2023, 11:10 p.m.
Duration: 23 minutes 58 seconds

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Sakula Leaning into the Stream of Dhamma, 11/0622, eps 156

Published: Jan. 27, 2023, 10:57 p.m.
Duration: 21 minutes 23 seconds

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Jessica Swanson Training in Tradition and Convention, 10/30/23 , eps 155

Published: Jan. 27, 2023, 10:50 p.m.
Duration: 22 minutes 6 seconds

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Ajahn Thanissaro (Geoff) Developing the Path, and Q & A, 09/25/22, eps 154

Published: Nov. 18, 2022, 11:11 p.m.
Duration: 56 minutes 12 seconds

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Ajahn Thanissaro (Geoff) Developing Dispassion for the Causes of Suffering, 09/25/22, eps 153

Published: Nov. 18, 2022, 11:01 p.m.
Duration: 59 minutes 5 seconds

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Ajahn Thanissaro (Geoff) Guided Meditation on a Full Stomach, 09/25/22, eps 152

Published: Nov. 18, 2022, 10:55 p.m.
Duration: 10 minutes 12 seconds

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Ajahn Thanissaro (Geoff) The Four Noble Truths Revisited, 09/25/22, eps 151

Published: Nov. 18, 2022, 10:50 p.m.
Duration: 1 hour 29 minutes 9 seconds

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Ajahn Thanissaro (Geoff) Guided Breath Meditation, 09/29/22, eps 150

Published: Nov. 18, 2022, 10:42 p.m.
Duration: 17 minutes 9 seconds

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Sakula A Change in Perspective, 10/23/22, eps 149

Published: Nov. 18, 2022, 10:31 p.m.
Duration: 18 minutes 27 seconds

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Jessica Learning from Our Mistakes, 10/16/22, eps 148

Published: Nov. 18, 2022, 10:20 p.m.
Duration: 21 minutes 43 seconds

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Jessica Swanson Tools for Meditation, 10/02/22, eps 147

Published: Nov. 18, 2022, 1:02 a.m.
Duration: 26 minutes 23 seconds

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Jessica Aware of Our Choices and Their Results, 09/25/22, eps 146

Published: Nov. 8, 2022, 1:06 a.m.
Duration: 19 minutes 10 seconds

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Jessica Encouraging Wakefulness, 09/11/2022, eps 145

Published: Nov. 8, 2022, 12:51 a.m.
Duration: 28 minutes 14 seconds

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Sakula Refreshing the Body, Mind, and Heart, 09/04/2022, eps 144

Published: Sept. 9, 2022, 7:42 p.m.
Duration: 25 minutes 21 seconds

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Jessica Swanson Practice and Potential, 08/28/2022, eps 143

Published: Sept. 9, 2022, 7:33 p.m.
Duration: 21 minutes 20 seconds

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Jessica Swanson Dead-ends and Beyond, 08/21/2022, eps 142

Published: Sept. 9, 2022, 6:53 p.m.
Duration: 19 minutes 19 seconds

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Matthew Grad Determination part two, 08/14/2022, eps 141

Published: Sept. 9, 2022, 6:48 p.m.
Duration: 22 minutes 48 seconds

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Matthew Grad Determination part one, 08/07/2022, eps 140

Published: Sept. 9, 2022, 6:28 p.m.
Duration: 29 minutes 21 seconds

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Sakula Cooling the Heart, 07/31/2022, eps. 139

Published: Aug. 1, 2022, 3:35 a.m.
Duration: 23 minutes 52 seconds

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Sakula Releasing Our Moods, 07/24/2022, eps. 138

Published: July 25, 2022, 1:08 a.m.
Duration: 32 minutes 55 seconds

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LP Pasanno & Aj Sudanto, The Great Value of this Urban Refuge, 07/10/2022, eps. 137

Published: July 25, 2022, 12:19 a.m.
Duration: 28 minutes 50 seconds

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Luang Por Pasanno Looking After Our True Home, 07/10/2022, eps. 136

Published: July 25, 2022, 12:16 a.m.
Duration: 25 minutes 50 seconds

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Jessica Swanson, Easing Out from the Cycles that Bind Us, 07/03/2022, eps. 135

Published: July 25, 2022, 12:11 a.m.
Duration: 26 minutes 25 seconds

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Sakula The Generosity of Goodwill, 06/26/2022, eps. 134

Published: July 25, 2022, 12:09 a.m.
Duration: 23 minutes 24 seconds

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Sakula Cultivating the Path with the Help of Noble Friends, 06/20/2022, eps. 133

Published: July 25, 2022, 12:07 a.m.
Duration: 24 minutes 30 seconds

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Ayya Santussika Internal Development of the Dhamma, 06/12/2022, eps. 132

Published: July 25, 2022, midnight
Duration: 24 minutes 9 seconds

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Jessica Swanson Right Effort, 06/05/2022, eps. 131

Published: July 24, 2022, 11:56 p.m.
Duration: 15 minutes 15 seconds

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Luang Por Sumedho Peace is a Simple Step, 05/30/22, ep 130

Published: June 17, 2022, 8:26 p.m.
Duration: 1 hour 13 minutes 47 seconds

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Sakula Watch the Mind and let Grasping Cease, 05/22/22, ep 129

Published: June 17, 2022, 8:07 p.m.
Duration: 27 minutes 31 seconds

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Jessica Swanson Six recollections for Lay People, 05/15/22, ep 128

Published: June 17, 2022, 7:24 p.m.
Duration: 14 minutes 32 seconds

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Sakula The Beauty and Benefits of Gratitude, 05/01/22, ep 126

Published: June 17, 2022, 7:22 p.m.
Duration: 26 minutes

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Jessica Swanson Non-Contention with Circumstances, 04/24/22, ep 125

Published: June 17, 2022, 7:18 p.m.
Duration: 17 minutes 34 seconds

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Sakula, Mudita (Appreciative Joy), 06/17/22, ep 124

Published: June 17, 2022, 7:15 p.m.
Duration: 22 minutes 42 seconds

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Sakula, Investigating the Floods, 06/04/22, ep 123

Published: June 17, 2022, 7:08 p.m.
Duration: 26 minutes 16 seconds

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Jessica, The Impact of Where We Place Our Attention, 04/04/22, episode 122

Published: April 9, 2022, 7:27 p.m.
Duration: 27 minutes 43 seconds

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Sakula, Working with Perceptions, 03/27/22

Published: April 9, 2022, 7:22 p.m.
Duration: 27 minutes 38 seconds

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Ajahn Cunda, The Skill of Meditation, 03/20/22, episode 120

Published: April 9, 2022, 7:16 p.m.
Duration: 31 minutes 24 seconds

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Jessica Swanson, The Making of Happiness, 03/13/22

Published: April 9, 2022, 7:09 p.m.
Duration: 13 minutes 55 seconds

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Sakula, Our Capacity for Peace, 03/06/22, episode 118

Published: April 9, 2022, 6:59 p.m.
Duration: 24 minutes 42 seconds

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Jessica Swanson, Learning to Observe Ourselves, 02/27/22, episode 117

Published: March 1, 2022, 12:23 a.m.
Duration: 23 minutes 30 seconds

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Jessica Swanson, Taking Responsibility for Our Kamma, 02/20/22, episode 116

Published: Feb. 21, 2022, 9:39 p.m.
Duration: 20 minutes 13 seconds

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Rev. Gyokuko The Practice and Fruit of Right Speech, 02/16/22, episode 115

Published: Feb. 21, 2022, 9:34 p.m.
Duration: 23 minutes 26 seconds

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Sakula, Good Companions on the Path, 01/30/22, episode 114

Published: Jan. 30, 2022, 11:48 p.m.
Duration: 22 minutes 42 seconds

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Jessica Swanson, Take What Comes, Jan 23, 2022 episode 113

Published: Jan. 26, 2022, 7:28 p.m.
Duration: 18 minutes 2 seconds

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Jessica Swanson, My Metta Journey, Jan 9, 2022 episode 112

Published: Jan. 26, 2022, 7:23 p.m.
Duration: 20 minutes 55 seconds

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Sakula, Mind & Heart, a Balancing Act, Jan 16, 2021 episode 111

Published: Jan. 26, 2022, 7:15 p.m.
Duration: 21 minutes 6 seconds

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04 Ayya Medhanandi, A Compass to Freedom Guided Meditation, Dec 12, 2021 episode 110

Published: Jan. 26, 2022, 7:10 p.m.
Duration: 16 minutes 19 seconds

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03 Ayya Medhanandi at the Frontier of Harmlessness or, Chop Off the Head of Mara, Dec 12, 2021 episode 109

Published: Jan. 26, 2022, 7:06 p.m.
Duration: 42 minutes 17 seconds

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02 Ayya Medhanandi Full Catastrophe Compassion, Dec 12, 2021, episode 108

Published: Jan. 26, 2022, 6:50 p.m.
Duration: 22 minutes 13 seconds

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01 Ayya Medhanandi: On the Threshold of Pure Presence Guided Meditation, Dec. 12, 2021, episode 107

Published: Jan. 26, 2022, 6:45 p.m.
Duration: 14 minutes 56 seconds

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Ayya Santussika: The Highest Blessings

Published: Jan. 7, 2022, 7:11 p.m.
Duration: 54 minutes 4 seconds

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Ayya Santussika: Bringing Our Goodness Forward

Published: Jan. 7, 2022, 6:41 p.m.
Duration: 38 minutes 15 seconds

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Sakula: Returning to Our True Home

Published: Jan. 7, 2022, 6:30 p.m.
Duration: 21 minutes 10 seconds

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Jessica Swanson: Putting Our Defenses Down

Published: Jan. 7, 2022, 6:21 p.m.
Duration: 21 minutes 12 seconds

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Jessica Swanson: Kind Curiosity as an Aid for Moving through Fear. Nov 28. 2021

Published: Dec. 4, 2021, 8:37 p.m.
Duration: 20 minutes 18 seconds

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Jessica Swanson: Consciousness & Concern as Guiding Principles

Published: Dec. 4, 2021, 7:20 p.m.
Duration: 20 minutes 24 seconds

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Luang Por Pasanno: Q and A on Readying the Mind & Heart for Meditation, Separation from the Loved, 3 of 3, Oct 17 2021 100

Published: Dec. 3, 2021, 7:21 p.m.
Duration: 31 minutes 1 second

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LP Pasanno: Separation from the Loved, 2 of 3, Oct 17 2021 099

Published: Dec. 3, 2021, 7:13 p.m.
Duration: 33 minutes 10 seconds

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LP Pasanno: Readying the Mind & Heart for Meditation, Separation from the Loved, 1 of 3 Oct 17 2021 098

Published: Dec. 3, 2021, 7:05 p.m.
Duration: 13 minutes 47 seconds

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Jessica: Benefits to Recalling Our Good Merit Oct 31 2021 097

Published: Nov. 4, 2021, 11:46 p.m.
Duration: 21 minutes 33 seconds

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Ajahn Thanissaro 6 of 6 Endurance and Equanimity Q n A afternoon Oct 30 2021 096

Published: Nov. 4, 2021, 11:37 p.m.
Duration: 1 hour 5 minutes 11 seconds

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Ajahn Thanissaro: Endurance and Equanimity 5 of 6 afternoon talk Oct 30 2021 095

Published: Nov. 4, 2021, 11:32 p.m.
Duration: 27 minutes 47 seconds

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Ajahn Thanissaro: Endurance and Equanimity 4 of 6 Guided Meditation afternoon Oct 30 2021 094

Published: Nov. 3, 2021, 8:58 p.m.
Duration: 11 minutes 1 second

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Ajahn Thanissaro: Endurance and Equanimity 3 of 6 morning Q n A Oct 30 2021 093

Published: Nov. 3, 2021, 8:53 p.m.
Duration: 47 minutes 10 seconds

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Ajahn Thanissaro: Endurance and Equanimity 2 of 6 morning talk Oct 30 2021 092

Published: Nov. 3, 2021, 8:49 p.m.
Duration: 32 minutes 5 seconds

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Ajahn Thanissaro: Endurance and Equanimity 1 of 6 Guided Meditation morning Oct 30 2021 091

Published: Nov. 3, 2021, 8:44 p.m.
Duration: 13 minutes 46 seconds

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Jessica: Buddhas Guidelines for Right Speech Oct 10 2021 090

Published: Oct. 19, 2021, 9:12 p.m.
Duration: 24 minutes 7 seconds

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Jessica: Recognize and Set Aside Expectations Oct 3 2021 089

Published: Oct. 19, 2021, 9:08 p.m.
Duration: 21 minutes 18 seconds

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Jessica: Watching Nature Happen & Learning to Share Sep 12 2021 088

Published: Sept. 13, 2021, 11:27 p.m.
Duration: 20 minutes 25 seconds

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Sakula: Moving away from Fear and into Loving Kindness Sep 5 2021 087

Published: Sept. 13, 2021, 11:11 p.m.
Duration: 29 minutes 39 seconds

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Heather Fercho Living the Dhamma is a Benefit for Ourselves and Others Aug 29 2021 086

Published: Aug. 30, 2021, 12:03 a.m.
Duration: 21 minutes 24 seconds

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Matthew Grad: Refreshing Our Understanding & Limitations of Delusion Aug 22 2021 085

Published: Aug. 29, 2021, 11:59 p.m.
Duration: 28 minutes 23 seconds

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Jessica Swanson: The Honey Ball Sutta Aug 1 2021 084

Published: Aug. 29, 2021, 11:47 p.m.
Duration: 32 minutes 31 seconds

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Luang Por Pasanno: Working Toward the Ending of Suffering and QnA Aug 15 2021 083

Published: Aug. 18, 2021, 9 p.m.
Duration: 57 minutes 13 seconds

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Luang Por Pasanno: As We Begin to Meditate Aug 15 2021 082

Published: Aug. 18, 2021, 8:58 p.m.
Duration: 1 minute 56 seconds

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2021 Celebration/Fundraiser with Luang Por Pasanno 1. LP Pasanno Walking Meditation in an Urban Setting July 18 2021 075

Published: July 20, 2021, 10:41 p.m.
Duration: 5 minutes 58 seconds

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Gyokuko Carlson: Letting Go of the Stink June 20 2021 074

Published: June 24, 2021, 9:49 p.m.
Duration: 19 minutes 4 seconds

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Jessica: Cultivate Good Conditions June 13 2021 073

Published: June 24, 2021, 9:29 p.m.
Duration: 18 minutes 52 seconds

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Sakula: Stay Present or You Miss the Moment June 6 2021 072

Published: June 24, 2021, 9:19 p.m.
Duration: 35 minutes 50 seconds

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Debbie Stamp: Finding Balance With Transitions May 30 2021 071

Published: June 24, 2021, 9:13 p.m.
Duration: 30 minutes 37 seconds

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Sakula: Steer the Mind Toward the Wholesome May 23 2021 070

Published: June 24, 2021, 8:40 p.m.
Duration: 21 minutes 51 seconds

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Jessica: Living Within the Framework of the Dhamma May 16 2021 069

Published: June 24, 2021, 8:37 p.m.
Duration: 26 minutes 9 seconds

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Sakula: Cultivating the Buddhas Path with my Catholic Mother May 9 2021 068

Published: May 13, 2021, 5:43 p.m.
Duration: 26 minutes 11 seconds

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Sakula: Keeping the Bigger Picture in Mind May 2 2021 067

Published: May 4, 2021, 11:05 p.m.
Duration: 26 minutes 6 seconds

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Sakula: When the Heart Opens the Teachings Fall In Apr 18 2021 066

Published: May 4, 2021, 11:03 p.m.
Duration: 22 minutes 34 seconds

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Cittasubha: Receive the Dhamma with an Open Heart and Mind Apr 4 2021 065

Published: May 4, 2021, 10:53 p.m.
Duration: 32 minutes 5 seconds

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Jessica: Right Speech From the Mouths of Babes Mar 28 2021 064

Published: April 6, 2021, 9:41 p.m.
Duration: 23 minutes 32 seconds

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Jessica: Cultivating the Path within the Framework of Dhamma Mar 21 2021 063

Published: April 6, 2021, 9:26 p.m.
Duration: 20 minutes 38 seconds

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Jessica: Nothing Personal about Unconditional Kindness, Mar 14 2021 062

Published: April 6, 2021, 9:13 p.m.
Duration: 19 minutes 13 seconds

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Sakula: Intentionally Willing a Feeling of Goodness Feb 28 2021 061

Published: March 3, 2021, 1:49 a.m.
Duration: 28 minutes 39 seconds

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Sakula: The Wheels of Goodness Go Round n Round Feb 21 2021 060

Published: March 3, 2021, 1:31 a.m.
Duration: 28 minutes 42 seconds

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Jessica: Find a Place to Put Your Love Feb 14 2021 059

Published: Feb. 22, 2021, 10:27 p.m.
Duration: 22 minutes 44 seconds

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Ayya Santussika: Highest Blessings Afternoon Session Translations, Q and A and Closing Chants Feb 7 2021 058

Published: Feb. 10, 2021, 11:26 p.m.
Duration: 1 hour 23 minutes 56 seconds

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Ayya Santussika: Highest Blessings Morning Session Translations and Q and A Feb 7 2021 057

Published: Feb. 10, 2021, 11:14 p.m.
Duration: 1 hour 3 minutes 18 seconds

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Ayya Santussika: Highest Blessings Guided Meditation Feb 7 2021 056

Published: Feb. 10, 2021, 10:48 p.m.
Duration: 30 minutes 12 seconds

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Ayya Santussika: Highest Blessings Precepts Feb 7 2021 055

Published: Feb. 10, 2021, 8:18 p.m.
Duration: 8 minutes 12 seconds

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Sakula: Eternitys Sunrise January 31 2021 054

Published: Feb. 3, 2021, 10:42 p.m.
Duration: 31 minutes 26 seconds

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Sakula: We Are Not Obliged to React, Jan 17 2021 053

Published: Jan. 19, 2021, 7:53 p.m.
Duration: 26 minutes 17 seconds

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Ayya Medhanandi: Ever Present Refuge: The Value of Death, Jan 3 2021 052

Published: Jan. 11, 2021, 10:39 p.m.
Duration: 25 minutes 57 seconds

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Ayya Medhanandi: Ever Present Refuge: The Nimitta of Suffering, Jan 3 2021 051

Published: Jan. 11, 2021, 10:27 p.m.
Duration: 31 minutes 56 seconds

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Ayya Medhanandi: Ever Present Refuge: Morning Dhamma talk with questions, Jan 3 2021 051

Published: Jan. 11, 2021, 10:27 p.m.
Duration: 33 minutes 54 seconds

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Ayya Medhanandi: Ever Present Refuge: The Basis for Our Happiness Jan 3 2021 050

Published: Jan. 11, 2021, 10:09 p.m.
Duration: 4 minutes 44 seconds

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Ayya Medhanandi: Ever Present Refuge: Precepts, the Basis for Our Happiness Jan 3 2021 050

Published: Jan. 11, 2021, 10:09 p.m.
Duration: 3 minutes 21 seconds

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Ajahn Thanissaro (Geoff): Response to Change, Morning Session Nov 1 2020 048

Published: Nov. 12, 2020, 12:50 a.m.
Duration: 54 minutes 24 seconds

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Ajahn Thanissaro (Geoff): Response to Change, Afternoon Session Nov 1 2020 049

Published: Nov. 12, 2020, 12:39 a.m.
Duration: 1 hour 14 minutes 19 seconds

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Sakula: Knowing Light, Knowing Dark Oct 18 2020 047

Published: Oct. 19, 2020, 5:32 p.m.
Duration: 24 minutes 25 seconds

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Jessica Swanson: Fearlessness for Ourselves and Others Oct 11 2020 046

Published: Oct. 16, 2020, 5:37 p.m.
Duration: 19 minutes 24 seconds

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Ayya Santussika: Directing the Mind, Cooling the Heart Guided Meditation Sep 27 2020 044

Published: Sept. 29, 2020, 11:18 p.m.
Duration: 55 minutes 4 seconds

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Sakula: Disengage from the Proliferating Mind July 26 2020 043

Published: July 29, 2020, 4:46 p.m.
Duration: 29 minutes 13 seconds

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Sakula: Uncertain Times, How Am I Spending My Time? May 17 2020 042

Published: May 20, 2020, 5:22 p.m.
Duration: 28 minutes 56 seconds

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Sakula: Pain Without Blame or Resentment May 3 2020 041

Published: May 19, 2020, 9:08 p.m.
Duration: 25 minutes 46 seconds

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Sakula: Dispelling Fear April 2020 April 26, 2020 040

Published: April 27, 2020, 6:51 p.m.
Duration: 50 minutes 52 seconds

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Ayya Santussika: Six Recollections to Lift the Heart March 8, 2020 039

Published: March 12, 2020, 6:05 p.m.
Duration: 51 minutes 59 seconds

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Ayya Santussika: Where Does Joy Come From? March 7, 2020 038

Published: March 12, 2020, 5:55 p.m.
Duration: 34 minutes 20 seconds

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Ayya Santussika: The Deep, Peaceful Clarity of Joy March 7, 2020 037

Published: March 12, 2020, 5:42 p.m.
Duration: 57 minutes 16 seconds

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Ayya Santussika: Happy and Giving in Every Moment March 6, 2020 036

Published: March 12, 2020, 5:32 p.m.
Duration: 54 minutes 53 seconds

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Sakula: Beautiful in the Beginning, the Middle, and in the End Feb 9 2020 035

Published: Feb. 9, 2020, 10:33 p.m.
Duration: 23 minutes 23 seconds

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Community Voices: Tom and Julie

Published: Feb. 4, 2020, 9:29 p.m.
Duration: 17 minutes 46 seconds

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Sakula: Align with the Present Jan 26 2020 034

Published: Jan. 27, 2020, 1:24 a.m.
Duration: 28 minutes 7 seconds

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Debbie Stamp: Bringing the Practice to Heart Jan 12 2020 033

Published: Jan. 16, 2020, 5:31 a.m.
Duration: 27 minutes 27 seconds

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Debbie Stamp: Tapping into the Heart Q&A Jan 11 2020 032

Published: Jan. 16, 2020, 5:18 a.m.
Duration: 59 minutes 10 seconds

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Debbie Stamp: The Refuge Within Jan 11 2020 031

Published: Jan. 16, 2020, 5:07 a.m.
Duration: 29 minutes 6 seconds

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Debbie Stamp: Looking After Our Own Hearts Jan 10 2020 030

Published: Jan. 16, 2020, 4:56 a.m.
Duration: 51 minutes 18 seconds

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Sakula: Precepts, a Path to Happiness Jan 5 2019 029

Published: Jan. 5, 2020, 11:27 p.m.
Duration: 28 minutes 41 seconds

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Sakula: On the Path or Off the Path, We Choose Dec 29 2019 028

Published: Dec. 31, 2019, 5:47 p.m.
Duration: 29 minutes 46 seconds

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Community Voices: Matt

Published: Dec. 6, 2019, 1:05 a.m.
Duration: 14 minutes 4 seconds

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Community Voices: Katharine

Published: Dec. 6, 2019, 1:01 a.m.
Duration: 11 minutes 13 seconds

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Community Voices: Jim

Published: Dec. 6, 2019, 12:52 a.m.
Duration: 13 minutes 20 seconds

Listed in: religion

Sakula: Six Qualities Resulting in Happiness Dec 1 2019 019

Published: Dec. 3, 2019, 12:31 a.m.
Duration: 26 minutes 49 seconds

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Ajahn Sudanto: Generate Your Own Light Nov 15 2019 018

Published: Dec. 3, 2019, 12:26 a.m.
Duration: 36 minutes 54 seconds

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Sakula: A Rock on Grass Oct 27 2019 010

Published: Nov. 5, 2019, 1:30 a.m.
Duration: 28 minutes 1 second

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Ajahn Thanissaro: Right View Right Attention Nov 3 2019 009

Published: Nov. 4, 2019, 12:51 a.m.
Duration: 28 minutes 54 seconds

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Ajahn Thanissaro: Right View Part 2 Nov 2 2019 008

Published: Nov. 2, 2019, 11:28 p.m.
Duration: 1 hour 49 minutes 9 seconds

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Ajahn Thanissaro: Right View Study Part 1 Nov 2 2019 007

Published: Nov. 2, 2019, 11:13 p.m.
Duration: 1 hour 33 minutes 30 seconds

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Ajahn Thanissaro: Guided Breath Meditation Nov 2 2019 006

Published: Nov. 2, 2019, 6:38 p.m.
Duration: 41 minutes 13 seconds

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Ajahn Thanissaro: Introduction to Right View Mundane and Transcendent Nov 1 2019 005

Published: Nov. 1, 2019, 10:42 p.m.
Duration: 1 hour 14 minutes 45 seconds

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Ajahn Thanissaro: Jhana Study Part 2 Nov 3 2018 PFOD 002

Published: Nov. 4, 2018, 4:25 a.m.
Duration: 1 hour 34 minutes 9 seconds

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Ajahn Thanissaro: Jhana Practice Part 1 Nov 3 2018 PFOD 001

Published: Nov. 4, 2018, 4:09 a.m.
Duration: 1 hour 26 minutes 21 seconds

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Ajahn Thanissaro: A Letter from the Buddha Nov 2 2018 004

Published: Nov. 2, 2018, 10:09 p.m.
Duration: 1 hour 2 minutes 32 seconds

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Ajahn Thanissaro: Preamble to Jhana Study Nov 2 2018 003

Published: Nov. 2, 2018, 9:45 p.m.
Duration: 1 hour 25 minutes 35 seconds

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Luang Por Pasanno: Guided Meditation Elemental Experience May 19 2018 017

Published: May 19, 2018, 11:16 p.m.
Duration: 13 minutes 26 seconds

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Luang Por Pasanno: Tea Time May 19 2018 016

Published: May 19, 2018, 11:07 p.m.
Duration: 48 minutes 4 seconds

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Luang Por Pasanno: Wise Reflection Yoniso Manasikara May 19 2018 015

Published: May 19, 2018, 10:34 p.m.
Duration: 43 minutes 49 seconds

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Luang Por Pasanno: Roll With It May 19 2018 014

Published: May 19, 2018, 10:27 p.m.
Duration: 53 minutes 57 seconds

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Practicing with Praise and Blame

Published: July 6, 2017, 6:01 p.m.
Duration: N/A

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Guided Meditation: Dont Believe Everything the Mind Tells You

Published: July 6, 2017, 5:36 p.m.
Duration: N/A

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Letting Anger Go and Noticing Peace

Published: June 22, 2017, 1:33 p.m.
Duration: N/A

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Respond to the World Through an Anchor of Lovingkindness

Published: June 17, 2017, 3:11 p.m.
Duration: N/A

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Refuge in the Precepts

Published: June 17, 2017, 3:03 p.m.
Duration: N/A

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Ajahn Amaro: Virtue, a Quality of Your Own Heart 025

Published: Dec. 31, 2016, 1:52 a.m.
Duration: 1 hour 2 minutes 49 seconds

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Ajahn Thanissaro: Proactive Practice Q&A 2016 023

Published: Nov. 3, 2016, 12:33 a.m.
Duration: 1 hour 22 minutes 58 seconds

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Ajahn Thanissaro: Proactive Practice Part 2 2016 022

Published: Nov. 3, 2016, 12:28 a.m.
Duration: 1 hour 9 minutes 8 seconds

Listed in: religion

Ajahn Thanissaro: Proactive Practice Part 1 Nov 2016 021

Published: Nov. 3, 2016, 12:19 a.m.
Duration: 1 hour 42 minutes 15 seconds

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Ajahn Thanissaro: Guided Meditation on Breath Energy in the Body 2016 020

Published: Nov. 3, 2016, 12:12 a.m.
Duration: 52 minutes 2 seconds

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Ajahn Thanissaro: Goodwill Backed Up By Equanimity 2016 024

Published: Nov. 2, 2016, 12:44 a.m.
Duration: 15 minutes 33 seconds

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Ajahn Thanissaro: Exerting a Fabrication Against Suffering 2016 019

Published: Nov. 2, 2016, 12:05 a.m.
Duration: 59 minutes 59 seconds

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Ajahn Sudanto: Equanimity is a State of Flow Oct 2016 027

Published: Oct. 31, 2016, 1:04 a.m.
Duration: 35 minutes 22 seconds

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Luang Por Pasanno: The Fundamentals Nourish Our Practice Sep 2016 026

Published: Oct. 1, 2016, 12:58 a.m.
Duration: 48 minutes 52 seconds

Listed in: religion

LP Pasanno and LP Liem: Buddha Rupa Blessing Jul 24 2015 011

Published: July 24, 2015, 9:17 p.m.
Duration: 1 hour 5 minutes 29 seconds

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Luang Por Viradhammo: Making Things Conscious 2014 037

Published: Nov. 1, 2014, 9:14 p.m.
Duration: 44 minutes 27 seconds

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Ajahn Thanissaro: Fear, Zombies, and the Five Strengths Oct 31 2014 038

Published: Oct. 31, 2014, 9:51 p.m.
Duration: 35 minutes 30 seconds

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Luang Por Sumedho: Dhamma Center Grand Opening Q&A Jul 7 2014 010

Published: July 7, 2014, 9:06 p.m.
Duration: 57 minutes 20 seconds

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Ajahn Jayasaro: Techniques for Right Effort June 2011 012

Published: June 12, 2011, 9:33 p.m.
Duration: 1 hour 14 minutes 46 seconds

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Ajahn Sucitto: Self-Acceptance and Not Self 2010 036

Published: Feb. 11, 2010, 9:57 p.m.
Duration: 40 minutes 40 seconds

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Ajahn Jayasaro: Qualities of a Good Friend June 2009 013

Published: June 12, 2009, 9:44 p.m.
Duration: 1 hour 10 minutes 41 seconds

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Ajahn Amaro: Q&A for Loving Kindness vs. Multi-tasking Addictive Disorder or M.A.D. Nov 2007 047

Published: Nov. 18, 2007, 9:06 p.m.
Duration: 59 minutes 49 seconds

Listed in: religion

Ajahn Amaro: Loving Kindness vs. Multi-tasking Addictive Disorder or M.A.D. Nov 2007 046

Published: Nov. 18, 2007, 8:46 p.m.
Duration: 19 minutes 16 seconds

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LP Sucitto: Investigations Kalama Sutta and Discussion 2007 045

Published: March 16, 2007, 8:46 p.m.
Duration: 1 hour 6 minutes 6 seconds

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LP Sucitto: Taking Refuge in the Holistic 2007 Retreat session 5 044

Published: March 16, 2007, 8:15 p.m.
Duration: 45 minutes 23 seconds

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Luang Por Sucitto: Q&A Uncontrived Potential 2007 Retreat session 4 043

Published: March 16, 2007, 7:50 p.m.
Duration: 33 minutes 7 seconds

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LP Sucitto: Guidelines for Meditation 2007 Retreat session 3 042

Published: March 16, 2007, 6:42 p.m.
Duration: 19 minutes 7 seconds

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LP Sucitto: Cultivating the Cessation of the Hindrances 2007 Retreat session 2 041

Published: March 16, 2007, 5:57 p.m.
Duration: 31 minutes 5 seconds

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LP Sucitto: Guided Meditation Cultivating the Whole Body Breath Meditation 2007 Retreat session 1 040

Published: March 16, 2007, 5:43 p.m.
Duration: 35 minutes 13 seconds

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