Minding Your Mind

Minding Your Mind

5 episodes

The Minding Your Mind Podcast is a biweekly podcast that talks about the importance of being mentally healthy cause ain't nobody got time to be going crazy out here. This podcast will also share resources that you can use to achieve and maintain a healthy and sound mind. Tune in and be free!

Podcasts

Dating Trauma: Is It Really A Thing?

Published: June 1, 2021, 3:10 a.m.
Duration: 9 minutes 17 seconds

Listed in: Health

Do Affirmations Really Work???

Published: March 28, 2021, 2:53 a.m.
Duration: 6 minutes 19 seconds

Listed in: Health

Here We Go....Again

Published: March 14, 2021, 3:12 a.m.
Duration: 10 minutes 22 seconds

Listed in: Health

Eyes On Your Own Paper

Published: Feb. 28, 2021, 5:34 a.m.
Duration: 13 minutes 16 seconds

Listed in: Health

Mental Hell 2010 was just that - a mental hell. I never thought I would escape, but I did!

Published: Feb. 13, 2021, 6:40 a.m.
Duration: 13 minutes 1 second

Listed in: Health