Podcasts Health Mindful Recovery

Mindful Recovery

37 episodes

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Podcasts

Food Addiction and Trauma

Published: April 19, 2021, 4:35 p.m.
Duration: 42 minutes 48 seconds

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The Importance of Self-Care

Published: April 5, 2021, 5:01 a.m.
Duration: 35 minutes 46 seconds

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Stages of Change Pt 3

Published: March 29, 2021, 5:01 a.m.
Duration: 45 minutes 55 seconds

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Stages of Change, Pt2 of 3

Published: March 21, 2021, 9:29 p.m.
Duration: 28 minutes 11 seconds

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The Stages of Change Part 1

Published: March 15, 2021, 5:01 a.m.
Duration: 35 minutes 57 seconds

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Healing Through Grief

Published: March 8, 2021, 6:01 a.m.
Duration: 31 minutes 4 seconds

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The Deep Grief: Surviving the Loss of A Child

Published: March 1, 2021, 4:27 p.m.
Duration: 31 minutes 22 seconds

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Awaited Return

Published: Dec. 18, 2020, 9:01 p.m.
Duration: 16 minutes 29 seconds

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Restart With the Body

Published: Dec. 28, 2018, 4 p.m.
Duration: 22 minutes 39 seconds

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Fear and Connection: An Easter Message

Published: March 30, 2018, 4:01 p.m.
Duration: 11 minutes 36 seconds

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Anticipatory Grief: Preparing For the Inevitable Loss

Published: March 29, 2018, 6:26 p.m.
Duration: 30 minutes 41 seconds

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Johann Hari on Connection and Mental Health

Published: March 22, 2018, 2:21 p.m.
Duration: 57 minutes 37 seconds

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Connection, Trauma and Regulation

Published: March 15, 2018, 4:38 p.m.
Duration: 31 minutes 12 seconds

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Mindful Recovery - The Journey Continues

Published: Sept. 8, 2017, 9 p.m.
Duration: 23 minutes 45 seconds

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Developing Self Worth

Published: Jan. 1, 2017, 6:57 p.m.
Duration: 30 minutes 18 seconds

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Staying Mindful Through the Holidays

Published: Nov. 7, 2016, 6:08 p.m.
Duration: 25 minutes 34 seconds

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Sexual Assault Pt. 2: Laura Reagan, LCSW

Published: Oct. 31, 2016, 6:38 p.m.
Duration: 32 minutes 56 seconds

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Society and Sexual Assault

Published: Oct. 19, 2016, 7:43 p.m.
Duration: 27 minutes 45 seconds

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Mental Illness & A Plan For Living

Published: Oct. 7, 2016, 4:11 p.m.
Duration: 41 minutes 36 seconds

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Rediscovering the Playful Child

Published: Oct. 2, 2016, 5:21 p.m.
Duration: 29 minutes 48 seconds

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Emotional Incest: A discussion with Adena Bank Lees

Published: Sept. 24, 2016, 2:08 a.m.
Duration: 37 minutes 18 seconds

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Healing the Broken Child

Published: Sept. 17, 2016, 7:31 p.m.
Duration: 25 minutes 8 seconds

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Connection & Healing

Published: Sept. 12, 2016, 8:28 p.m.
Duration: 18 minutes 18 seconds

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Broken Spaces

Published: Aug. 5, 2016, 6:59 p.m.
Duration: 24 minutes 19 seconds

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Self Compassion: Caring for the Child Within

Published: July 18, 2016, 9:19 p.m.
Duration: 22 minutes 55 seconds

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Guilt and Shame: Ridding the Soul of Toxicity

Published: July 12, 2016, 7:59 p.m.
Duration: 29 minutes 17 seconds

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The Freedom of Forgiveness

Published: July 4, 2016, 8:23 p.m.
Duration: 32 minutes 45 seconds

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Deepening the Observer

Published: May 30, 2016, 5:29 p.m.
Duration: 21 minutes 1 second

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Children, trauma and mindfulness

Published: May 23, 2016, 3:35 p.m.
Duration: 38 minutes

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Redefining Self: Acknowledging the miracle of you

Published: May 14, 2016, 4:12 p.m.
Duration: 29 minutes 10 seconds

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Courage: Facing the Pain and Moving Forward

Published: May 9, 2016, 7 p.m.
Duration: 24 minutes 18 seconds

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On Becoming: Journey Through the Chrysalis

Published: April 20, 2016, 11:02 a.m.
Duration: 31 minutes 9 seconds

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Putting It All Together

Published: April 14, 2016, 4:12 p.m.
Duration: 22 minutes 50 seconds

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Adolescents and Addiction

Published: April 9, 2016, 9:20 p.m.
Duration: 27 minutes 49 seconds

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Becoming the Observer

Published: March 20, 2016, 11:09 p.m.
Duration: 22 minutes 51 seconds

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Pornography and Sexual Addictions

Published: March 15, 2016, 8:18 p.m.
Duration: 27 minutes 31 seconds

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Mindful Recovery Episode 3

Published: Feb. 29, 2016, 9:50 p.m.
Duration: 18 minutes 12 seconds

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Coping With Triggers and Cravings

Published: Feb. 22, 2016, 10:32 p.m.
Duration: 22 minutes 24 seconds

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Regulating The Emotional Brain

Published: Feb. 14, 2016, midnight
Duration: 20 minutes 51 seconds

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Welcome to Mindful Recovery

Published: Feb. 13, 2016, 11 p.m.
Duration: 7 minutes 27 seconds

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