Podcasts Health Mindful medicines
Mindful medicines

Mindful medicines

17 episodes

Mindful medicines. Using the tools of yoga practice to treat common health problems,learn to quiet the mind and develop more grace as we move through this life

Podcasts

Mothers day

Published: May 14, 2023, 6:13 p.m.
Duration: 4 minutes 30 seconds

Listed in: Health

Springtime

Published: March 19, 2023, 12:12 a.m.
Duration: 7 minutes 17 seconds

Listed in: Health

Instructions for living a life

Published: Jan. 21, 2023, 9:22 p.m.
Duration: 6 minutes 40 seconds

Listed in: Health

Santosha/contentment

Published: Sept. 16, 2022, 12:20 a.m.
Duration: 20 minutes 3 seconds

Listed in: Health

Spring meditation on the life of a leaf

Published: May 15, 2022, 10:49 p.m.
Duration: 6 minutes 23 seconds

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Thich Nhat Hanh: In memory of

Published: Jan. 31, 2022, 12:24 a.m.
Duration: 13 minutes 24 seconds

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New Year Day walking meditation

Published: Jan. 1, 2022, 7:36 p.m.
Duration: 10 minutes 17 seconds

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Maya means illusion, and in yoga philosophy is understood as the illusion that we are all separate

Published: Nov. 7, 2021, 9 p.m.
Duration: 11 minutes 57 seconds

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So Ham meditation

Published: Sept. 20, 2021, 10:54 p.m.
Duration: 10 minutes 40 seconds

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why and how does yoga work?

Published: Aug. 22, 2021, 8:02 p.m.
Duration: 7 minutes 8 seconds

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Cultivating the ability to stay

Published: June 3, 2021, 10:11 p.m.
Duration: 11 minutes 1 second

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Metta meditation

Published: April 14, 2021, 7:05 p.m.
Duration: 15 minutes 30 seconds

Listed in: Health

Longer meditations,using mantra

Published: March 28, 2021, 8:26 p.m.
Duration: 26 minutes 26 seconds

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Longer meditations

Published: March 28, 2021, 8:26 p.m.
Duration: 15 minutes 23 seconds

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flow yoga

Published: March 1, 2021, 12:52 a.m.
Duration: 28 minutes 31 seconds

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Telephone meditation

Published: Feb. 14, 2021, 4:27 p.m.
Duration: 14 minutes 53 seconds

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Mindful drive

Published: Feb. 6, 2021, 7:40 p.m.
Duration: 4 minutes 58 seconds

Listed in: Health

neck and shoulders

Published: Jan. 31, 2021, 5:50 p.m.
Duration: 13 minutes 20 seconds

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Waves

Published: Jan. 30, 2021, 2:43 p.m.
Duration: 5 minutes 43 seconds

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Sunday morning

Published: Jan. 24, 2021, 2:14 p.m.
Duration: 6 minutes 2 seconds

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Epiphany

Published: Jan. 16, 2021, 6:01 p.m.
Duration: 10 minutes 3 seconds

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Lotus flower

Published: Jan. 13, 2021, 8:38 p.m.
Duration: 7 minutes 1 second

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Meditation to open the heart

Published: Jan. 13, 2021, 8:04 p.m.
Duration: 8 minutes 21 seconds

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Intro to meditation

Published: Jan. 9, 2021, 6:45 p.m.
Duration: 5 minutes 3 seconds

Listed in: Health