Podcasts Health Life in Commune
Life in Commune

Life in Commune

27 episodes

with 15 years of practice & teaching, a decade+ of entrepreneurship, a few laps around the world, two yoga studios, and toddler in tow; Patrick and Carling share their insight, successes, and failures with listeners each week. Life in Commune regularly features our teaching team at Commune Yoga Studio both Online and in Seattle. Explores inside takes on the Yoga & Wellness industry, resources for yoga teachers, practitioners, and business owners, deep dives into mindfulness, industry guest interviews (and maybe a little pop culture thrown in) to see what it means to truly live a Life in Commune.

Podcasts

June is Strength Month!

Published: June 1, 2023, 1:56 p.m.
Duration: 28 minutes 35 seconds

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Feeling stuck? Find paths to freedom and growth!

Published: May 17, 2023, 1 p.m.
Duration: 33 minutes 20 seconds

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Shifting Energy Vinyasa Yoga Practice with Patrick Beach

Published: May 10, 2023, 1 p.m.
Duration: 43 minutes 58 seconds

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Breathwork + Meditation Practice : Smooth Sailing with Carling Harps

Published: May 10, 2023, 1 p.m.
Duration: 28 minutes 36 seconds

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Finding Growth in Your Practice

Published: May 3, 2023, noon
Duration: 33 minutes 48 seconds

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Slowing Down Your Yoga Practice

Published: April 26, 2023, noon
Duration: 38 minutes 57 seconds

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Practical Routines and Practices

Published: April 19, 2023, noon
Duration: 54 minutes

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Regulating Your Body and Mind

Published: April 12, 2023, 6:36 p.m.
Duration: 35 minutes 26 seconds

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It's Time for Spring Cleaning!

Published: April 4, 2023, 5:18 p.m.
Duration: 36 minutes 41 seconds

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Ideas for Recovery

Published: March 29, 2023, 3 p.m.
Duration: 51 minutes 27 seconds

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How we practice Mobility

Published: March 21, 2023, 7:12 p.m.
Duration: 43 minutes 9 seconds

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Does Mobility work for you?

Published: March 15, 2023, 2 p.m.
Duration: 44 minutes 10 seconds

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Where Mobility Meets Asana

Published: March 7, 2023, 1 p.m.
Duration: 38 minutes 34 seconds

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Welcome to Mobility March

Published: Feb. 28, 2023, 4 p.m.
Duration: 35 minutes 9 seconds

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What is Awakening Yoga

Published: March 22, 2021, noon
Duration: 1 hour 2 minutes 36 seconds

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The Musicality of Class

Published: March 16, 2021, 2 p.m.
Duration: 1 hour 3 minutes 36 seconds

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Coming back to your practice

Published: March 8, 2021, 1 p.m.
Duration: 1 hour 5 minutes 35 seconds

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Ways to improve your practice and qualities in teachers we enjoy!

Published: March 1, 2021, 4 p.m.
Duration: 1 hour 8 minutes 27 seconds

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Dealing with insecurities in your practice and teaching

Published: Feb. 22, 2021, 3 p.m.
Duration: 1 hour 2 minutes 27 seconds

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Growing in your practice

Published: Feb. 15, 2021, 3:52 p.m.
Duration: 1 hour 10 minutes 44 seconds

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Taking Our Studio Online - Life in Lockdown

Published: Feb. 8, 2021, 5:41 p.m.
Duration: 1 hour 7 minutes 14 seconds

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Breaking down forearm balance, movement inspiration, and new practice paths

Published: Feb. 1, 2021, 1 p.m.
Duration: 49 minutes 3 seconds

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Structuring Yoga classes, starting out as a teacher, and breaking down bow pose!

Published: Jan. 25, 2021, 5:50 p.m.
Duration: 1 hour 3 minutes 28 seconds

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How we got here - the humble beginning to Commune Yoga Online

Published: Jan. 20, 2021, 1 p.m.
Duration: 54 minutes 10 seconds

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Working with Expectations

Published: Sept. 12, 2019, 1:05 p.m.
Duration: 45 minutes 15 seconds

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Is it good or does it work?

Published: Sept. 5, 2019, 4 p.m.
Duration: 38 minutes 30 seconds

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Three Tips for Inversions

Published: Aug. 21, 2019, 8:30 p.m.
Duration: 28 minutes 48 seconds

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Numbing or Nurturing?

Published: Aug. 15, 2019, 7:30 p.m.
Duration: 26 minutes 13 seconds

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Does Alignment Matter?

Published: Aug. 12, 2019, 7 p.m.
Duration: 39 minutes 51 seconds

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Can you teach it if you can't do it?

Published: July 25, 2019, 2 p.m.
Duration: 31 minutes 46 seconds

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Yoga Through Pregnancy - Carling's Journey

Published: July 11, 2019, 2 p.m.
Duration: 49 minutes 55 seconds

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How to Teach Beginners | Yoga Teacher Tips

Published: July 8, 2019, 8 p.m.
Duration: 39 minutes 18 seconds

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Independence Day

Published: July 4, 2019, 1 p.m.
Duration: 1 hour 10 minutes 27 seconds

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Is procrastination killing your good vibes?

Published: July 1, 2019, 2 p.m.
Duration: 38 minutes 41 seconds

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The Perks of Doing Nothing?!

Published: June 27, 2019, 2 p.m.
Duration: 52 minutes 18 seconds

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Yoga That Works

Published: June 24, 2019, 2 p.m.
Duration: 43 minutes 16 seconds

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Game of Thrones: Do Emotions or Logic Rule the Realm?

Published: June 20, 2019, 2 p.m.
Duration: 1 hour 17 minutes 43 seconds

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You Can't Do It All, and That's Ok!

Published: June 17, 2019, 2:30 p.m.
Duration: 48 minutes 53 seconds

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Yoga Teacher Tips - Getting Hired!

Published: June 13, 2019, 1:30 p.m.
Duration: 37 minutes 50 seconds

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Long Distrance Relationships

Published: June 6, 2019, 1:30 p.m.
Duration: 55 minutes

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Life in Commune

Published: June 3, 2019, 3:15 p.m.
Duration: 36 minutes 55 seconds

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