Heart and Mind Matters

Heart and Mind Matters

13 episodes

The episodes here are from my personal journals. These are my thoughts on matters that impact the heart and the mind; because I believe that the Heart and Mind Matters. I will be sharing my perspectives on issues pertaining to mental and emotional wellness and more importantly, how to effectively cope with these challenges we often encounter. I trust there will be something here that will resonate with you. Thank you for joining me here, on Heart and Mind Matters.

Podcasts

Why They Do Not Clap For You

Published: July 21, 2020, 4:09 a.m.
Duration: 14 minutes 30 seconds

Listed in: Culture

Have an Attitude of Gratitude

Published: June 4, 2020, 2:30 a.m.
Duration: 16 minutes 29 seconds

Listed in: Culture

From the Very Heart of Me.

Published: June 4, 2020, 2:24 a.m.
Duration: 12 minutes 3 seconds

Listed in: Culture

When I Die

Published: June 1, 2020, 5:52 a.m.
Duration: 10 minutes 45 seconds

Listed in: Culture

My Meandering Thoughts

Published: June 1, 2020, 5:45 a.m.
Duration: 11 minutes 54 seconds

Listed in: Culture

The Vicissitudes of Life

Published: May 22, 2020, 5:23 a.m.
Duration: 11 minutes 55 seconds

Listed in: Culture

Sever It: You Will Not Die

Published: May 20, 2020, 4:41 a.m.
Duration: 15 minutes 44 seconds

Listed in: Culture

Discipline Your Emotions

Published: May 20, 2020, 4:30 a.m.
Duration: 21 minutes 49 seconds

Listed in: Culture

Meditation

Published: May 3, 2020, 4:15 p.m.
Duration: 7 minutes 18 seconds

Listed in: Culture

Introducing Heart and Mind Matters

Published: May 3, 2020, 4:01 p.m.
Duration: 3 minutes 2 seconds

Listed in: Culture

Never Give Up Hope

Published: April 6, 2020, 4:32 a.m.
Duration: 4 minutes 54 seconds

Listed in: Culture

How to Get Through a Crisis

Published: March 27, 2020, 7:05 p.m.
Duration: 8 minutes 15 seconds

Listed in: Culture

Heart and Mind Matters (Trailer)

Published: March 26, 2020, 7:29 a.m.
Duration: 54 seconds

Listed in: Culture