Podcasts Health Fitsational Workout Music Podcast
Fitsational Workout Music Podcast

Fitsational Workout Music Podcast

82 episodes

Andrea George is the owner of Workouts By Andrea a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more.

Podcasts

Youth World Family Theme Song

Published: Feb. 19, 2014, 6:19 p.m.
Duration: 1 minute 25 seconds

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The Fit Kids Report With Cedric Bailey On Musical Soul Food

Published: Feb. 12, 2014, 1:48 a.m.
Duration: 5 minutes 12 seconds

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The Fit Kids Report With Cedric Bailey In Home Exercise Prescription For Kids

Published: Jan. 29, 2014, 1:34 p.m.
Duration: 5 minutes 11 seconds

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Diabetes With Stellar Award Winner Cedric Bailey

Published: Jan. 22, 2014, 1:11 p.m.
Duration: 5 minutes 51 seconds

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Forgiven By Canton Jones

Published: Jan. 10, 2014, 4:23 p.m.
Duration: 3 minutes 33 seconds

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A Tribute To Darwin Maurice George "Bubba"

Published: Jan. 9, 2014, 6:31 p.m.
Duration: 4 minutes 21 seconds

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The Fit Kids Report With Cedric Bailey Nutrition and Healthy Eating 12/17/13 Part I

Published: Dec. 18, 2013, 4:26 a.m.
Duration: 5 minutes 13 seconds

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The Fit Kids Report With Andrea George-Carringonton and Cedric Bailey

Published: Dec. 11, 2013, 3:45 a.m.
Duration: 5 minutes 36 seconds

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Workouts By Andrea and The Fit Kids 60sec. Promo.

Published: Dec. 8, 2013, 5:19 p.m.
Duration: 1 minute 1 second

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Andrea On The Cedric Bailey Radio Show Tuesday 12.3.2013

Published: Dec. 6, 2013, 1:33 a.m.
Duration: 9 minutes 10 seconds

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Andrea & Chrisitie's Word-N-Workout Interview On The Cedric Bailey Radio Show

Published: Nov. 5, 2013, 11:26 p.m.
Duration: 4 minutes 31 seconds

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DJG'S Off The Cuff Summer Workout Mix Vol.30

Published: June 13, 2013, 3:18 a.m.
Duration: 1 hour 5 minutes 33 seconds

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Health and Fitness Tip of The Day Portion Sizes

Published: June 4, 2013, 2:56 a.m.
Duration: 1 minute 58 seconds

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Gone Too Soon

Published: May 30, 2013, 1:33 p.m.
Duration: 3 minutes 21 seconds

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Health and Fitness Tip of The Day Relax and Appreciate What You Have

Published: May 22, 2013, 10:09 p.m.
Duration: 1 minute 43 seconds

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Health and Fitness Tip of The Day How To Burn Calories

Published: May 16, 2013, 8:24 p.m.
Duration: 3 minutes 52 seconds

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Health and Fitness Tip of The Day Making The Tough Call

Published: May 15, 2013, 10:17 p.m.
Duration: 2 minutes 3 seconds

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Health and Fitness Tip of The Day Cancer Survivors

Published: May 13, 2013, 9:12 p.m.
Duration: 1 minute 41 seconds

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Health and Fitness Tip of The Day the Effects of Laughter

Published: April 23, 2013, 3:36 a.m.
Duration: 1 minute 45 seconds

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Health and Fitness Tip of The Day Warnings of A Heart Attack

Published: April 18, 2013, 4:13 a.m.
Duration: 1 minute 44 seconds

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Health and Fitness Tip of The Day Symptons of High Blood Pressure

Published: April 17, 2013, 12:28 a.m.
Duration: 1 minute 24 seconds

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Health and Fitness Tip of The Day The Salty Six

Published: April 16, 2013, 1:56 a.m.
Duration: 1 minute 59 seconds

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Health and Fitness Tip of The Day Warning Signs and Symptoms of Depression

Published: April 4, 2013, 9:43 p.m.
Duration: 2 minutes 3 seconds

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Health and Fitness Tip of The Day Overcoming Sugar Addiction

Published: April 3, 2013, 10:36 p.m.
Duration: 2 minutes 13 seconds

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Health and Fitness Tip of The Day Unhealthy Foods and Foods Not To Eat

Published: April 2, 2013, 9:35 p.m.
Duration: 1 minute 52 seconds

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Health and Fitness Tip of The Day Managing Diabetes

Published: March 20, 2013, 10:20 p.m.
Duration: 1 minute 22 seconds

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DJG's Off Tha Cuff Vol. 28 Spring Into Fitness Workout Mix

Published: March 20, 2013, 4:41 p.m.
Duration: 1 hour 9 minutes 19 seconds

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Health and Fitness Tip of The Day Vitamins Super B Complex with C

Published: March 18, 2013, 9:11 p.m.
Duration: 1 minute 53 seconds

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Health and Fitness Tip of The Day Cooking Vegetables

Published: March 17, 2013, 7:35 p.m.
Duration: 1 minute 44 seconds

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Health and Fitness Tip of The Day Aerobic Conditioning

Published: March 15, 2013, 9:52 p.m.
Duration: 1 minute 56 seconds

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Health and Fitness Tip Of The Day Protecting Your Eyes

Published: March 14, 2013, 12:28 a.m.
Duration: 1 minute 52 seconds

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Health and Fitness Tip of The Day "That's Grape News"

Published: March 13, 2013, 12:11 a.m.
Duration: 3 minutes 3 seconds

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Health and Fitness Tip of The Day Points To Ponder When It Comes To Our Children's Weight

Published: March 11, 2013, 10:23 p.m.
Duration: 1 minute 44 seconds

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Health and Fitness Tip of The Day How To Raise Healthy Kids In An Unhealthy World

Published: March 8, 2013, 9:30 p.m.
Duration: 2 minutes 5 seconds

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Health and Fitness Tip of The Day Your Health and Home Health Care

Published: March 7, 2013, 9:48 p.m.
Duration: 2 minutes 15 seconds

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Health and Fitness Tip of The Day Taking Good Care of Your Teeth

Published: March 7, 2013, 4:47 a.m.
Duration: 2 minutes

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Health and Fitness Tip of The Day Spring Allergies

Published: March 6, 2013, 3:30 p.m.
Duration: 1 minute 59 seconds

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Health and Fitness Tip of The Day Carrying Excessive Fat

Published: March 4, 2013, 9:11 p.m.
Duration: 1 minute 41 seconds

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Health and Fitness Tip of The Day Fat Consumption

Published: March 1, 2013, 11:03 p.m.
Duration: 2 minutes 9 seconds

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Health and Fitness Tip of The Day How To Achieve Maximum Physical Fitness with Minimum Stress

Published: March 1, 2013, 12:33 a.m.
Duration: 2 minutes

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Health and Fitness Tip of The Day The Effects of Alcohol

Published: Feb. 27, 2013, 11:57 p.m.
Duration: 2 minutes 22 seconds

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Health and Fitness Tip of The Day The Consequences of Stress

Published: Feb. 26, 2013, 11:40 p.m.
Duration: 1 minute 35 seconds

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DGJ's Off That Cuff Workout Mix Vol.27

Published: Feb. 25, 2013, 6:33 p.m.
Duration: 1 hour 17 minutes 14 seconds

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Health and Fitness Tip of The Day The Immune System

Published: Feb. 23, 2013, 12:17 a.m.
Duration: 1 minute 47 seconds

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Health and Fitness Tip of The Day Causes of A Heart Attack

Published: Feb. 21, 2013, 8:18 p.m.
Duration: 1 minute 40 seconds

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Health and Fitness Tip Of The Day Women and Heart Disease

Published: Feb. 19, 2013, 11:45 p.m.
Duration: 1 minute 52 seconds

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Health and Fitness Tip of The Day Emotional Eating and Overeating

Published: Feb. 18, 2013, 8:47 p.m.
Duration: 1 minute 41 seconds

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Health and Fitness Tip of The Day Healthy Living

Published: Feb. 14, 2013, 10:38 p.m.
Duration: 1 minute 50 seconds

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Health and Fitness Tip of The Day How To Become One of The Strongest People

Published: Feb. 14, 2013, 4:06 a.m.
Duration: 1 minute 43 seconds

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Health and Fitness Tip of The Day Ageing Eyes

Published: Feb. 7, 2013, 4:22 a.m.
Duration: 1 minute 38 seconds

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Health and Fitness Tip of The Day Beans and Bread Not Beef!

Published: Feb. 6, 2013, 1:58 a.m.
Duration: 1 minute 11 seconds

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Health And Fitness Tip of The Day How To Glorify God With Your Body

Published: Feb. 4, 2013, 10:58 p.m.
Duration: 1 minute 23 seconds

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Health and Fitness Tip of The Day See What God Has Wrought

Published: Feb. 1, 2013, 11:04 p.m.
Duration: 1 minute 30 seconds

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Health and Fitness Tip of The Day Calming Fitness Fears

Published: Jan. 30, 2013, midnight
Duration: 57 seconds

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Off Tha Cuff Back To School Workout Mix Vol.21

Published: July 17, 2012, 5:52 p.m.
Duration: 1 hour 4 minutes 46 seconds

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Off Tha Cuff Summer Workout Mix Vol. 20

Published: June 7, 2012, 2:54 p.m.
Duration: 1 hour 7 minutes 24 seconds

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Off Tha Cuff Vol. 19 Word-N- Workout Mix

Published: May 2, 2012, 3:36 a.m.
Duration: 1 hour 14 minutes 42 seconds

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Fitsational The Radio Health and Fitness Exercise Talk Show

Published: April 12, 2012, 2:14 p.m.
Duration: 2 minutes 41 seconds

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Off The Cuff Workout Mix Volume 18

Published: March 29, 2012, 7:24 p.m.
Duration: 1 hour 33 seconds

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Off Tha Cuff Vol.17 Spring Workout Mix

Published: Feb. 28, 2012, 11:52 p.m.
Duration: 1 hour 15 minutes 56 seconds

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Off Tha Cuff Vol.15 Heart Healthy Mix

Published: Feb. 3, 2012, 8:57 p.m.
Duration: 1 hour 5 minutes 44 seconds

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Off Tha Cuff Workout Mix Vol. 16

Published: Jan. 16, 2012, 1:49 a.m.
Duration: 1 hour 3 minutes 34 seconds

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Spiritual Holiday Workout Mix

Published: Dec. 4, 2011, 9:26 p.m.
Duration: 34 minutes 30 seconds

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Spiritual Fitness Tip of The Day/Physical Needs

Published: July 17, 2011, 6 p.m.
Duration: 36 seconds

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Off Tha Cuff Volumn 6

Published: Oct. 24, 2010, 7:50 p.m.
Duration: 1 hour 2 minutes 51 seconds

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Off Tha Cuff

Published: Sept. 23, 2010, 3:49 a.m.
Duration: 1 hour 5 minutes 36 seconds

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Workout Mix Volumn Xllll

Published: June 9, 2010, 5:09 p.m.
Duration: 45 minutes 55 seconds

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Love For The Saints Gospel Workout Remix Vol II

Published: March 1, 2010, 5:52 a.m.
Duration: 1 hour 22 seconds

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Workout Mix Volume VII

Published: Jan. 27, 2010, 9:42 p.m.
Duration: 44 minutes 43 seconds

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Hot 2K10 Workout Mix

Published: Jan. 4, 2010, 2:37 a.m.
Duration: 44 minutes 34 seconds

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Hot New Workout Mix By DJ Randy Potter

Published: Dec. 17, 2009, 8:54 p.m.
Duration: 30 minutes

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Andrea Celebrates 20 Years as Owner of Workouts By Andrea

Published: Nov. 5, 2009, 7:05 a.m.
Duration: 5 minutes 13 seconds

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Giant Steps Workout Mix Volume 2

Published: Oct. 26, 2009, 2:32 a.m.
Duration: 48 minutes 10 seconds

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Love For The Saints Gospel Workout Remix

Published: Aug. 14, 2009, 3:31 p.m.
Duration: 1 hour 4 minutes 43 seconds

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Workout Mix Vol. 10

Published: June 6, 2007, 9:22 p.m.
Duration: 45 minutes 10 seconds

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Workout Mix Vol.9 Take Me Higher

Published: April 13, 2007, 6:48 p.m.
Duration: 45 minutes 55 seconds

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Work Out Mix Vol. 8 Move This

Published: March 16, 2007, 11:25 p.m.
Duration: 38 minutes 41 seconds

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Workout Mix vol.5 Work It Out

Published: Feb. 11, 2007, 7:20 p.m.
Duration: 48 minutes 20 seconds

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Workouts By Andrea's Workout Mix Let's Groove Vol.6

Published: Feb. 7, 2007, 4:07 a.m.
Duration: 45 minutes 21 seconds

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Workouts By Andrea's Low Impact Aerobic Workout Mix Vol.4

Published: Jan. 29, 2007, 5:58 a.m.
Duration: 44 minutes 34 seconds

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Workouts by Andrea's Workout Mix Giant Steps vol.2

Published: Jan. 15, 2007, 6:26 p.m.
Duration: 52 minutes 58 seconds

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Workouts By Andrea's Aerobic Workout Mix Vol.1

Published: Jan. 8, 2007, 5:36 p.m.
Duration: 44 minutes 58 seconds

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