Podcasts Health Fitness Institute
Fitness Institute

Fitness Institute

36 episodes

Fitness Institute- din genvej til eksperterne. Vi har web-foredrag om træning, kost, sundhed og motivation m.m. med DKs bedste eksperter.

Podcasts

Kend dit kredslb

Published: Sept. 6, 2011, 8:39 p.m.
Duration: 2 minutes

Listed in: Health

Den motiverende samtale 1

Published: July 30, 2011, 12:29 p.m.
Duration: 2 minutes

Listed in: Health

NO-generators virker ikke

Published: June 30, 2011, 6:09 p.m.
Duration: 2 minutes

Listed in: Health

Optimal fedtforbrnding

Published: April 13, 2011, 11:17 p.m.
Duration: 2 minutes

Listed in: Health

Ny intro3

Published: April 13, 2011, 10:17 a.m.
Duration: 2 minutes

Listed in: Health

Lbeteknik - POSE-running

Published: April 7, 2011, 10:04 p.m.
Duration: 2 minutes

Listed in: Health

intro ny

Published: March 29, 2011, 8:22 p.m.
Duration: 2 minutes

Listed in: Health

Marathon for den erfarne

Published: March 15, 2011, 11 a.m.
Duration: 2 minutes

Listed in: Health

Tab dig med sma skridt

Published: Jan. 26, 2011, 11:59 p.m.
Duration: 2 minutes

Listed in: Health

Den optimale bodybike-time

Published: Jan. 26, 2011, 11:58 p.m.
Duration: 2 minutes

Listed in: Health

Tab fedt og g muskelmassen

Published: Jan. 26, 2011, 11:55 p.m.
Duration: 2 minutes

Listed in: Health

5,6 kg muskler pa 10 uger

Published: Jan. 26, 2011, 10:11 p.m.
Duration: 2 minutes

Listed in: Health

Flad mave - med garanti

Published: Jan. 25, 2011, 2:14 p.m.
Duration: 2 minutes

Listed in: Health

Trning triatlon/jernmand

Published: Jan. 24, 2011, 9:46 p.m.
Duration: 2 minutes

Listed in: Health

Den ultimative motivation

Published: Jan. 24, 2011, 8:22 p.m.
Duration: 2 minutes

Listed in: Health

Optimal Intervaltrning

Published: Jan. 23, 2011, 10:43 a.m.
Duration: 2 minutes

Listed in: Health

Forside

Published: Jan. 22, 2011, 4:50 p.m.
Duration: 2 minutes

Listed in: Health

Mindful spisning

Published: Jan. 21, 2011, 5:04 p.m.
Duration: 2 minutes

Listed in: Health

Optimal cykeltrning

Published: Jan. 20, 2011, 10:43 p.m.
Duration: 2 minutes

Listed in: Health

Den motiverende samtale 2

Published: Jan. 20, 2011, 10:29 p.m.
Duration: 2 minutes

Listed in: Health

Suvern ernring

Published: Jan. 20, 2011, 1:37 p.m.
Duration: 2 minutes

Listed in: Health

Derfor er hj intensitet bedst!

Published: Jan. 19, 2011, 10:16 p.m.
Duration: 2 minutes

Listed in: Health

Boost dine kulhydratdepoter

Published: Jan. 19, 2011, 9:44 p.m.
Duration: 2 minutes

Listed in: Health

Strre muskler med protein

Published: Jan. 19, 2011, 9:30 p.m.
Duration: 2 minutes

Listed in: Health

Testosteron-gel og ldre

Published: Jan. 18, 2011, 8:55 p.m.
Duration: 2 minutes

Listed in: Health

Boost dit fedttab

Published: Jan. 18, 2011, 8:58 a.m.
Duration: 2 minutes

Listed in: Health

Udnyt dit fulde potentiale

Published: Jan. 17, 2011, 8:54 p.m.
Duration: 2 minutes

Listed in: Health

Fri for nerver for altid

Published: Jan. 17, 2011, 8:37 p.m.
Duration: 2 minutes

Listed in: Health

g din max styrke

Published: Jan. 17, 2011, 1:29 a.m.
Duration: 2 minutes

Listed in: Health

Positiv ernring

Published: Jan. 14, 2011, 8:43 p.m.
Duration: 2 minutes

Listed in: Health

Aldrig mere sukkerkold

Published: Jan. 14, 2011, 8:39 p.m.
Duration: 2 minutes

Listed in: Health

Triatlet+styrketrning

Published: Jan. 3, 2011, 12:30 a.m.
Duration: 2 minutes

Listed in: Health

Velkommen til Fitness University - din genvej til eksperterne

Published: Dec. 28, 2010, 2:50 p.m.
Duration: 2 minutes

Listed in: Health

Bnkpres sticking point

Published: Nov. 27, 2010, 9:28 p.m.
Duration: 2 minutes

Listed in: Health

Militrtrning

Published: Nov. 25, 2010, 6:59 a.m.
Duration: 2 minutes

Listed in: Health

Strre muskler med kreatin

Published: Oct. 13, 2010, 11:33 a.m.
Duration: 2 minutes

Listed in: Health