Podcasts Health Dynamic Power
Dynamic Power

Dynamic Power

123 episodes

Co-Hosts Jeremy and Molly dated in High School, joined the military and ultimately met again at their 10 year High School Reunion. We raised a blended family and dealt with the trials and tribulations that come with parenthood. We found fitness and it has made an extreme impact on our mentality. The purpose of this podcast is to create a community of Powerful People who strive to become better versions of themselves! Join us on on our journey to greatness! Power comes from the heart, mind and body. Each one of these harness their own strength. Aligning the heart, mind and body as one singular force will create a higher level of POWER. BE POWERFUL!

Podcasts

Episode 180: A Love Affair With Yourself

Published: July 12, 2022, 9 a.m.
Duration: 25 minutes 17 seconds

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Episode 179: Reward In The Struggle

Published: June 21, 2022, 9 a.m.
Duration: 15 minutes 32 seconds

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Episode 178: The Other Side

Published: June 14, 2022, 9 a.m.
Duration: 15 minutes 32 seconds

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Episode 177: Two Week Notice

Published: June 7, 2022, 9 a.m.
Duration: 26 minutes 5 seconds

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Episode 176: Mother's Day Reflection

Published: May 10, 2022, 1:30 p.m.
Duration: 17 minutes 34 seconds

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Episode 175: Big Things Are Coming

Published: May 3, 2022, 12:43 p.m.
Duration: 15 minutes 33 seconds

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Episode 174: Sound Bath Meditation

Published: April 26, 2022, 1:14 p.m.
Duration: 20 minutes 16 seconds

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Episode 173: A Little Push

Published: April 19, 2022, 9 a.m.
Duration: 10 minutes 43 seconds

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Episode 172: Shared Experience

Published: April 12, 2022, 9 a.m.
Duration: 17 minutes 36 seconds

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Episode 171: Hit The Pause Button

Published: March 29, 2022, 9 a.m.
Duration: 18 minutes 24 seconds

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Episode 170: LESS

Published: March 8, 2022, 10 a.m.
Duration: 29 minutes 3 seconds

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Episode 169: MORE

Published: Feb. 22, 2022, 10 a.m.
Duration: 12 minutes 37 seconds

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Episode 168: Back To Basics

Published: Feb. 15, 2022, 2:20 p.m.
Duration: 23 minutes 57 seconds

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Episode 167: Getting Older

Published: Feb. 1, 2022, 10 a.m.
Duration: 17 minutes 4 seconds

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Episode 166: Breathing Life

Published: Jan. 18, 2022, 10 a.m.
Duration: 7 minutes 55 seconds

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Episode 165: Three Year Anniversary

Published: Jan. 4, 2022, 10 a.m.
Duration: 12 minutes 40 seconds

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Episode 164: Reflect & Plan - Part 2

Published: Dec. 28, 2021, 3:45 p.m.
Duration: 22 minutes 17 seconds

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Episode 163: Reflect & Plan - Part 1

Published: Dec. 21, 2021, 3:45 p.m.
Duration: 24 minutes 32 seconds

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Episode 162: Sleep Etiquette

Published: Dec. 14, 2021, 2:19 p.m.
Duration: 10 minutes 41 seconds

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Episode 161: Sleep Will Never Be The Same

Published: Dec. 7, 2021, 10 a.m.
Duration: 19 minutes 50 seconds

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Episode 160: Thankful

Published: Nov. 30, 2021, 10 a.m.
Duration: 16 minutes 54 seconds

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Episode 159: 2021 Thanksgiving Edition

Published: Nov. 25, 2021, 10 a.m.
Duration: 11 minutes 46 seconds

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Episode 158: Our Marriage Advice

Published: Nov. 16, 2021, 10 a.m.
Duration: 21 minutes 11 seconds

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Episode 157: Wil Vaughn (Perspective Series)

Published: Nov. 11, 2021, 12:47 p.m.
Duration: 17 minutes 43 seconds

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Episode 156: 15th Wedding Anniversary

Published: Nov. 9, 2021, 10 a.m.
Duration: 20 minutes 51 seconds

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Episode 155: Jesse Gunnoe #2 (Perspective Series)

Published: Nov. 4, 2021, 9 a.m.
Duration: 1 hour 15 seconds

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Episode 154: November Challenge

Published: Nov. 2, 2021, 9 a.m.
Duration: 21 minutes 47 seconds

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Episode 153: No Time - No Growth

Published: Oct. 26, 2021, 1:22 p.m.
Duration: 13 minutes 16 seconds

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Episode 152: Break Free

Published: Oct. 19, 2021, 1:36 p.m.
Duration: 17 minutes 42 seconds

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Episode 151: What Are You Doing?

Published: Oct. 12, 2021, 9 a.m.
Duration: 22 minutes 15 seconds

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Episode 150: Q & A

Published: Oct. 5, 2021, 9 a.m.
Duration: 27 minutes 17 seconds

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Episode 149: Enlightened

Published: Sept. 28, 2021, 9 a.m.
Duration: 16 minutes 31 seconds

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Episode 148: We Have A Challenge For You

Published: Sept. 21, 2021, 9 a.m.
Duration: 15 minutes 8 seconds

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Episode 147: Re-Discovering

Published: Sept. 14, 2021, 9 a.m.
Duration: 19 minutes 6 seconds

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Episode 146: I Fell

Published: Sept. 7, 2021, 7:08 p.m.
Duration: 12 minutes 40 seconds

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Episode 145: Surprise Awareness

Published: Aug. 31, 2021, 9 a.m.
Duration: 15 minutes 6 seconds

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Episode 144: You Know

Published: Aug. 24, 2021, 9 a.m.
Duration: 19 minutes 21 seconds

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Episode 143: Adam Lee (Perspective Series)

Published: Aug. 19, 2021, 9 a.m.
Duration: 51 minutes 43 seconds

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Episode 142: The Volume Turn Downer

Published: Aug. 17, 2021, 9 a.m.
Duration: 12 minutes 14 seconds

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Episode 140: Make It Count

Published: Aug. 10, 2021, 9 a.m.
Duration: 24 minutes 47 seconds

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Episode 140: Craig Wadsworth (Perspective Series)

Published: Aug. 5, 2021, 9 a.m.
Duration: 53 minutes 29 seconds

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Episode 139: Going Back

Published: July 27, 2021, 9 a.m.
Duration: 9 minutes 36 seconds

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Episode 138: Done With...

Published: July 20, 2021, 9 a.m.
Duration: 19 minutes 57 seconds

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Episode 137: Process It

Published: July 13, 2021, 9 a.m.
Duration: 16 minutes 51 seconds

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Episode 136: Disconnect to Connect

Published: July 6, 2021, 9 a.m.
Duration: 27 minutes 16 seconds

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Episode 135: Lean Into It

Published: June 29, 2021, 9 a.m.
Duration: 25 minutes 45 seconds

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Episode 134: Will Kucharek - Mr. G.S.D. (Perspective Series)

Published: June 24, 2021, 11:34 a.m.
Duration: 40 minutes 57 seconds

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Episode 133: Loading . . . Vacation Mode

Published: June 22, 2021, 9 a.m.
Duration: 10 minutes 42 seconds

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Episode 132: Dad Tribute

Published: June 15, 2021, 9 a.m.
Duration: 19 minutes 34 seconds

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Episode 131: The Toxicity of...

Published: June 8, 2021, 9 a.m.
Duration: 23 minutes 1 second

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Episode 130: Breathwork

Published: June 1, 2021, 9 a.m.
Duration: 18 minutes 48 seconds

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Episode 129: The Golden Years

Published: May 25, 2021, 9 a.m.
Duration: 15 minutes 58 seconds

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Episode 128: If I Can Do It, Anyone Can

Published: May 11, 2021, 9 a.m.
Duration: 19 minutes 52 seconds

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Episode 127: Musical Date Night

Published: May 4, 2021, 9 a.m.
Duration: 15 minutes

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Episode 126: Time To Ramble

Published: April 27, 2021, 9 a.m.
Duration: 10 minutes 1 second

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Episode 125: Carpet Burns

Published: April 20, 2021, 9 a.m.
Duration: 22 minutes 1 second

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Episode 124: Unnecessary Stress

Published: April 13, 2021, 9 a.m.
Duration: 13 minutes 3 seconds

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Episode 123: The Trip

Published: March 30, 2021, 9 a.m.
Duration: 37 minutes 5 seconds

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Episode 122: Anticipation (Road Trip Edition)

Published: March 16, 2021, 4:04 p.m.
Duration: 11 minutes 47 seconds

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Episode 121: Steph Figarelle (Perspective Series)

Published: March 11, 2021, 10 a.m.
Duration: 49 minutes 22 seconds

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Episode 120: Let's GrOw

Published: March 9, 2021, 10 a.m.
Duration: 24 minutes 57 seconds

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Episode 119: Nineteen Days & A Wake Up

Published: March 2, 2021, 10 a.m.
Duration: 21 minutes 22 seconds

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Episode 118: Pain & Pleasure

Published: Feb. 23, 2021, 10 a.m.
Duration: 22 minutes 54 seconds

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Episode 117: Jesse Gunnoe (Perspective Series)

Published: Feb. 18, 2021, 10 a.m.
Duration: 32 minutes 33 seconds

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Episode 116: Frustrated & Discouraged

Published: Feb. 16, 2021, 10 a.m.
Duration: 10 minutes 58 seconds

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Episode 115: Kerry Egeler (Perspective Series)

Published: Feb. 11, 2021, 10 a.m.
Duration: 50 minutes 47 seconds

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Episode 114: Love Is In The Air

Published: Feb. 9, 2021, 10 a.m.
Duration: 22 minutes 26 seconds

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Episode 113: Steven Davis (Perspective Series)

Published: Feb. 4, 2021, 10 a.m.
Duration: 31 minutes 7 seconds

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Episode 112: Me Time

Published: Feb. 2, 2021, 10 a.m.
Duration: 12 minutes 48 seconds

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Episode 111: Finding Freedom

Published: Jan. 26, 2021, 10 a.m.
Duration: 19 minutes 48 seconds

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Episode 110: Nate Bailey (Perspective Series)

Published: Jan. 25, 2021, 10 a.m.
Duration: 32 minutes 23 seconds

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Episode 109: So Hard To Do

Published: Jan. 19, 2021, 10 a.m.
Duration: 19 minutes 34 seconds

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Episode 108: It Happened

Published: Jan. 12, 2021, 10 a.m.
Duration: 22 minutes 57 seconds

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Episode 107: New Year, Create You

Published: Jan. 5, 2021, 10 a.m.
Duration: 28 minutes 6 seconds

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Episode 106: Caitie-Beth Robertson (Perspective Series)

Published: Dec. 17, 2020, 10 a.m.
Duration: 42 minutes 40 seconds

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Episode 105: Winter Wonderland

Published: Dec. 15, 2020, 10 a.m.
Duration: 12 minutes 23 seconds

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Episode 104: Walking In Vegas

Published: Dec. 8, 2020, 10 a.m.
Duration: 23 minutes 53 seconds

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Episode 103: Be-Do-Have

Published: Dec. 1, 2020, 10 a.m.
Duration: 15 minutes

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Episode 102: Thanksgiving 2020

Published: Nov. 24, 2020, 10 a.m.
Duration: 22 minutes 15 seconds

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Episode 101: Your "Dash"

Published: Nov. 17, 2020, 10 a.m.
Duration: 19 minutes 46 seconds

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Episode 100: Unleashed

Published: Nov. 10, 2020, 10 a.m.
Duration: 19 minutes 52 seconds

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Episode 99: We Care, Keep Working

Published: Nov. 3, 2020, 10 a.m.
Duration: 18 minutes 47 seconds

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Episode 98: Body Shaming

Published: Oct. 27, 2020, 9 a.m.
Duration: 28 minutes 19 seconds

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Episode 97: The Reflection

Published: Oct. 20, 2020, 9 a.m.
Duration: 16 minutes 37 seconds

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Episode 96: Institutionalized

Published: Oct. 13, 2020, 9 a.m.
Duration: 19 minutes 27 seconds

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Episode 95: Molly's First Day

Published: Oct. 6, 2020, 9 a.m.
Duration: 21 minutes 35 seconds

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Episode 94: Still Learning?

Published: Sept. 29, 2020, 9 a.m.
Duration: 22 minutes 33 seconds

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Episode 93: Stop It

Published: Sept. 22, 2020, 9 a.m.
Duration: 23 minutes 23 seconds

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Episode 92: How Far Can You Take It

Published: Sept. 15, 2020, 9 a.m.
Duration: 25 minutes 22 seconds

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Episode 91: Hello Fall 2020

Published: Sept. 8, 2020, 9 a.m.
Duration: 30 minutes 8 seconds

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Episode 90: Dustin Bailey #2 (Perspective Series)

Published: Sept. 3, 2020, 3:36 p.m.
Duration: 31 minutes 46 seconds

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Episode 89: Molly's Adventure

Published: Sept. 1, 2020, 9 a.m.
Duration: 14 minutes 30 seconds

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Episode 88: Hitting Targets

Published: Aug. 25, 2020, 9 a.m.
Duration: 17 minutes 50 seconds

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Episode 87: What Is Your E-Brake?

Published: Aug. 18, 2020, 9 a.m.
Duration: 31 minutes 46 seconds

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Episode 86 (Perspective Series): Dustin Bailey

Published: Aug. 13, 2020, 2:53 p.m.
Duration: 54 minutes 54 seconds

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Episode 85: Pay Now/Pay Later

Published: Aug. 11, 2020, 9 a.m.
Duration: 6 minutes 23 seconds

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Episode 84: Love Is Powerful

Published: Aug. 4, 2020, 9 a.m.
Duration: 24 minutes 19 seconds

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Episode 83: Decompress

Published: July 28, 2020, 9 a.m.
Duration: 15 minutes 5 seconds

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Episode 82: Be Great

Published: July 21, 2020, 9 a.m.
Duration: 20 minutes 57 seconds

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Episode 81: Reality

Published: July 14, 2020, 9 a.m.
Duration: 17 minutes 12 seconds

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Episode 80: Facing Fear

Published: July 7, 2020, 9 a.m.
Duration: 25 minutes 41 seconds

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Episode 79: Getting Back Up

Published: June 30, 2020, 9 a.m.
Duration: 30 minutes 29 seconds

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Episode 78: Purpose

Published: June 23, 2020, 9 a.m.
Duration: 20 minutes 34 seconds

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Episode 77: Culture

Published: June 16, 2020, 9 a.m.
Duration: 18 minutes 39 seconds

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Episode 76 (Perspective Series): Jordan Harder

Published: June 11, 2020, 9 a.m.
Duration: 38 minutes 25 seconds

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Episode 75: Empathy, Love & Understanding

Published: June 9, 2020, 9 a.m.
Duration: 14 minutes 2 seconds

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Episode 74: Summer Fun

Published: June 2, 2020, 9 a.m.
Duration: 15 minutes 21 seconds

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Episode 73 (Perspective Series): Luke Nowland

Published: May 21, 2020, 12:44 p.m.
Duration: 43 minutes 31 seconds

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Episode 72: Gratitude

Published: May 19, 2020, 9 a.m.
Duration: 15 minutes 5 seconds

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Episode 71: You're Ready

Published: May 12, 2020, 9 a.m.
Duration: 11 minutes 10 seconds

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Episode 70: Partners That Work Out Together...

Published: May 5, 2020, 9 a.m.
Duration: 22 minutes 12 seconds

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Episode 69: Q & A

Published: April 28, 2020, 9 a.m.
Duration: 34 minutes 45 seconds

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Episode 68 (Perspective Series): More Than Just Fitness Training

Published: April 23, 2020, 9 a.m.
Duration: 45 minutes 19 seconds

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Episode 67: What Will Your Story Be?

Published: April 21, 2020, 9 a.m.
Duration: 24 minutes 33 seconds

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Episode 66 (Perspective Series): Luke Owens

Published: April 16, 2020, 9 a.m.
Duration: 22 minutes 41 seconds

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Episode 65: Great Questions

Published: April 14, 2020, 9 a.m.
Duration: 27 minutes 57 seconds

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Episode 64 (Perspective Series): Josh Gangaware

Published: April 9, 2020, 3:35 p.m.
Duration: 31 minutes 4 seconds

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Episode 63: A Few Of Our Favorite Things

Published: April 7, 2020, 9 a.m.
Duration: 38 minutes 51 seconds

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Episode 62 (Perspective Series): Patrick Henigan

Published: April 2, 2020, 9 a.m.
Duration: 25 minutes 21 seconds

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Episode 61 - What Are You Learning?

Published: March 31, 2020, 9 a.m.
Duration: 21 minutes 32 seconds

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Episode 60: Stop Being A Victim

Published: March 24, 2020, 9 a.m.
Duration: 16 minutes 16 seconds

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Episode 59 (Perspective Series): Jose Santiago Jr.

Published: March 19, 2020, 9 a.m.
Duration: 45 minutes 3 seconds

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Episode 58: Now Is The Time

Published: March 17, 2020, 9 a.m.
Duration: 16 minutes 42 seconds

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Episode 57 (Perspective Series): Paul Kati

Published: March 12, 2020, 9 a.m.
Duration: 23 minutes 18 seconds

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Episode 56: Our Fitness Journey

Published: March 10, 2020, 9 a.m.
Duration: 16 minutes 3 seconds

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Episode 55 (Perspective Series): Shawn Vinson

Published: March 5, 2020, 10 a.m.
Duration: 33 minutes 21 seconds

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Episode 54: Daily Discipline

Published: March 3, 2020, 10 a.m.
Duration: 17 minutes 29 seconds

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Episode 53: Who/What Inspires You?

Published: Feb. 25, 2020, 10 a.m.
Duration: 27 minutes 14 seconds

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Episode 52: Time, Energy and/or Money

Published: Feb. 18, 2020, 10 a.m.
Duration: 19 minutes

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Episode 51: Aura Readings and Stories

Published: Feb. 11, 2020, 10 a.m.
Duration: 20 minutes 30 seconds

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Episode 50: Invest in Yourself

Published: Feb. 4, 2020, 10 a.m.
Duration: 15 minutes 44 seconds

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Episode 49: Miami Mastermind Takeaway

Published: Jan. 29, 2020, 10 a.m.
Duration: 19 minutes 37 seconds

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Episode 48: Who's In Your Circle

Published: Jan. 21, 2020, 10 a.m.
Duration: 15 minutes 50 seconds

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Episode 47: What Does IT Look Like To You

Published: Jan. 14, 2020, 10 a.m.
Duration: 8 minutes 45 seconds

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Episode 46: Accountability (One Year Anniversary Episode)

Published: Jan. 7, 2020, 10 a.m.
Duration: 12 minutes 33 seconds

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Episode 45: New Decade, New You

Published: Jan. 1, 2020, 10 a.m.
Duration: 22 minutes 27 seconds

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Episode 44: 2019 Holiday Special

Published: Dec. 24, 2019, 10 a.m.
Duration: 15 minutes 31 seconds

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Episode 43: One Thing

Published: Dec. 17, 2019, 10 a.m.
Duration: 14 minutes 25 seconds

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Episode 42: Action Was Taken

Published: Dec. 10, 2019, 10 a.m.
Duration: 18 minutes 21 seconds

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Episode 41: When You're Not 100%

Published: Dec. 3, 2019, 10 a.m.
Duration: 22 minutes 31 seconds

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Episode 40: Thankful

Published: Nov. 26, 2019, 10 a.m.
Duration: 14 minutes 17 seconds

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Episode 39: Take Care of Yourself

Published: Nov. 19, 2019, 10 a.m.
Duration: 11 minutes 26 seconds

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Episode 38: Veterans Day & Lessons from our 13 Years of Marriage

Published: Nov. 12, 2019, 10 a.m.
Duration: 24 minutes 40 seconds

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Episode 37 (Perspective Series): Evan Johnson

Published: Nov. 5, 2019, 10 a.m.
Duration: 36 minutes 11 seconds

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Episode 36: Ask for Help

Published: Oct. 29, 2019, 9 a.m.
Duration: 16 minutes 4 seconds

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Episode 35: Your Day

Published: Oct. 22, 2019, 9 a.m.
Duration: 19 minutes 10 seconds

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Episode 34: Do & Done

Published: Oct. 15, 2019, 9 a.m.
Duration: 14 minutes 37 seconds

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Episode 33: Vulnerability

Published: Oct. 8, 2019, 9 a.m.
Duration: 19 minutes 40 seconds

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Episode 32: New Beginnings & Cheering You On

Published: Oct. 1, 2019, 9 a.m.
Duration: 21 minutes 18 seconds

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Episode 31: Apply & Take Action

Published: Sept. 24, 2019, 9 a.m.
Duration: 17 minutes 51 seconds

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Episode 30 (Perspective Series): Jay Tellez

Published: Sept. 17, 2019, 9 a.m.
Duration: 33 minutes 17 seconds

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Episode 29 (Perspective Series): Chris Smith

Published: Sept. 10, 2019, 9 a.m.
Duration: 27 minutes 19 seconds

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