Podcasts

Episode 180: A Love Affair With Yourself

Published: July 12, 2022, 9 a.m.
Duration: 25 minutes 17 seconds

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Episode 179: Reward In The Struggle

Published: June 21, 2022, 9 a.m.
Duration: 15 minutes 32 seconds

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Episode 178: The Other Side

Published: June 14, 2022, 9 a.m.
Duration: 15 minutes 32 seconds

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Episode 177: Two Week Notice

Published: June 7, 2022, 9 a.m.
Duration: 26 minutes 5 seconds

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Episode 176: Mother's Day Reflection

Published: May 10, 2022, 1:30 p.m.
Duration: 17 minutes 34 seconds

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Episode 175: Big Things Are Coming

Published: May 3, 2022, 12:43 p.m.
Duration: 15 minutes 33 seconds

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Episode 174: Sound Bath Meditation

Published: April 26, 2022, 1:14 p.m.
Duration: 20 minutes 16 seconds

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Episode 173: A Little Push

Published: April 19, 2022, 9 a.m.
Duration: 10 minutes 43 seconds

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Episode 172: Shared Experience

Published: April 12, 2022, 9 a.m.
Duration: 17 minutes 36 seconds

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Episode 171: Hit The Pause Button

Published: March 29, 2022, 9 a.m.
Duration: 18 minutes 24 seconds

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Episode 170: LESS

Published: March 8, 2022, 10 a.m.
Duration: 29 minutes 3 seconds

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Episode 169: MORE

Published: Feb. 22, 2022, 10 a.m.
Duration: 12 minutes 37 seconds

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Episode 168: Back To Basics

Published: Feb. 15, 2022, 2:20 p.m.
Duration: 23 minutes 57 seconds

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Episode 167: Getting Older

Published: Feb. 1, 2022, 10 a.m.
Duration: 17 minutes 4 seconds

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Episode 166: Breathing Life

Published: Jan. 18, 2022, 10 a.m.
Duration: 7 minutes 55 seconds

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Episode 165: Three Year Anniversary

Published: Jan. 4, 2022, 10 a.m.
Duration: 12 minutes 40 seconds

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Episode 164: Reflect & Plan - Part 2

Published: Dec. 28, 2021, 3:45 p.m.
Duration: 22 minutes 17 seconds

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Episode 163: Reflect & Plan - Part 1

Published: Dec. 21, 2021, 3:45 p.m.
Duration: 24 minutes 32 seconds

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Episode 162: Sleep Etiquette

Published: Dec. 14, 2021, 2:19 p.m.
Duration: 10 minutes 41 seconds

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Episode 161: Sleep Will Never Be The Same

Published: Dec. 7, 2021, 10 a.m.
Duration: 19 minutes 50 seconds

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Episode 160: Thankful

Published: Nov. 30, 2021, 10 a.m.
Duration: 16 minutes 54 seconds

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Episode 159: 2021 Thanksgiving Edition

Published: Nov. 25, 2021, 10 a.m.
Duration: 11 minutes 46 seconds

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Episode 158: Our Marriage Advice

Published: Nov. 16, 2021, 10 a.m.
Duration: 21 minutes 11 seconds

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Episode 157: Wil Vaughn (Perspective Series)

Published: Nov. 11, 2021, 12:47 p.m.
Duration: 17 minutes 43 seconds

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Episode 156: 15th Wedding Anniversary

Published: Nov. 9, 2021, 10 a.m.
Duration: 20 minutes 51 seconds

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Episode 155: Jesse Gunnoe #2 (Perspective Series)

Published: Nov. 4, 2021, 9 a.m.
Duration: 1 hour 15 seconds

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Episode 154: November Challenge

Published: Nov. 2, 2021, 9 a.m.
Duration: 21 minutes 47 seconds

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Episode 153: No Time - No Growth

Published: Oct. 26, 2021, 1:22 p.m.
Duration: 13 minutes 16 seconds

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Episode 152: Break Free

Published: Oct. 19, 2021, 1:36 p.m.
Duration: 17 minutes 42 seconds

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Episode 151: What Are You Doing?

Published: Oct. 12, 2021, 9 a.m.
Duration: 22 minutes 15 seconds

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Episode 150: Q & A

Published: Oct. 5, 2021, 9 a.m.
Duration: 27 minutes 17 seconds

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Episode 149: Enlightened

Published: Sept. 28, 2021, 9 a.m.
Duration: 16 minutes 31 seconds

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Episode 148: We Have A Challenge For You

Published: Sept. 21, 2021, 9 a.m.
Duration: 15 minutes 8 seconds

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Episode 147: Re-Discovering

Published: Sept. 14, 2021, 9 a.m.
Duration: 19 minutes 6 seconds

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Episode 146: I Fell

Published: Sept. 7, 2021, 7:08 p.m.
Duration: 12 minutes 40 seconds

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Episode 145: Surprise Awareness

Published: Aug. 31, 2021, 9 a.m.
Duration: 15 minutes 6 seconds

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Episode 144: You Know

Published: Aug. 24, 2021, 9 a.m.
Duration: 19 minutes 21 seconds

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Episode 143: Adam Lee (Perspective Series)

Published: Aug. 19, 2021, 9 a.m.
Duration: 51 minutes 43 seconds

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Episode 142: The Volume Turn Downer

Published: Aug. 17, 2021, 9 a.m.
Duration: 12 minutes 14 seconds

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Episode 140: Make It Count

Published: Aug. 10, 2021, 9 a.m.
Duration: 24 minutes 47 seconds

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Episode 140: Craig Wadsworth (Perspective Series)

Published: Aug. 5, 2021, 9 a.m.
Duration: 53 minutes 29 seconds

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Episode 139: Going Back

Published: July 27, 2021, 9 a.m.
Duration: 9 minutes 36 seconds

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Episode 138: Done With...

Published: July 20, 2021, 9 a.m.
Duration: 19 minutes 57 seconds

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Episode 137: Process It

Published: July 13, 2021, 9 a.m.
Duration: 16 minutes 51 seconds

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Episode 136: Disconnect to Connect

Published: July 6, 2021, 9 a.m.
Duration: 27 minutes 16 seconds

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Episode 135: Lean Into It

Published: June 29, 2021, 9 a.m.
Duration: 25 minutes 45 seconds

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Episode 134: Will Kucharek - Mr. G.S.D. (Perspective Series)

Published: June 24, 2021, 11:34 a.m.
Duration: 40 minutes 57 seconds

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Episode 133: Loading . . . Vacation Mode

Published: June 22, 2021, 9 a.m.
Duration: 10 minutes 42 seconds

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Episode 132: Dad Tribute

Published: June 15, 2021, 9 a.m.
Duration: 19 minutes 34 seconds

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Episode 131: The Toxicity of...

Published: June 8, 2021, 9 a.m.
Duration: 23 minutes 1 second

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Episode 130: Breathwork

Published: June 1, 2021, 9 a.m.
Duration: 18 minutes 48 seconds

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Episode 129: The Golden Years

Published: May 25, 2021, 9 a.m.
Duration: 15 minutes 58 seconds

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Episode 128: If I Can Do It, Anyone Can

Published: May 11, 2021, 9 a.m.
Duration: 19 minutes 52 seconds

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Episode 127: Musical Date Night

Published: May 4, 2021, 9 a.m.
Duration: 15 minutes

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Episode 126: Time To Ramble

Published: April 27, 2021, 9 a.m.
Duration: 10 minutes 1 second

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Episode 125: Carpet Burns

Published: April 20, 2021, 9 a.m.
Duration: 22 minutes 1 second

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Episode 124: Unnecessary Stress

Published: April 13, 2021, 9 a.m.
Duration: 13 minutes 3 seconds

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Episode 123: The Trip

Published: March 30, 2021, 9 a.m.
Duration: 37 minutes 5 seconds

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Episode 122: Anticipation (Road Trip Edition)

Published: March 16, 2021, 4:04 p.m.
Duration: 11 minutes 47 seconds

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Episode 121: Steph Figarelle (Perspective Series)

Published: March 11, 2021, 10 a.m.
Duration: 49 minutes 22 seconds

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Episode 120: Let's GrOw

Published: March 9, 2021, 10 a.m.
Duration: 24 minutes 57 seconds

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Episode 119: Nineteen Days & A Wake Up

Published: March 2, 2021, 10 a.m.
Duration: 21 minutes 22 seconds

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Episode 118: Pain & Pleasure

Published: Feb. 23, 2021, 10 a.m.
Duration: 22 minutes 54 seconds

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Episode 117: Jesse Gunnoe (Perspective Series)

Published: Feb. 18, 2021, 10 a.m.
Duration: 32 minutes 33 seconds

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Episode 116: Frustrated & Discouraged

Published: Feb. 16, 2021, 10 a.m.
Duration: 10 minutes 58 seconds

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Episode 115: Kerry Egeler (Perspective Series)

Published: Feb. 11, 2021, 10 a.m.
Duration: 50 minutes 47 seconds

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Episode 114: Love Is In The Air

Published: Feb. 9, 2021, 10 a.m.
Duration: 22 minutes 26 seconds

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Episode 113: Steven Davis (Perspective Series)

Published: Feb. 4, 2021, 10 a.m.
Duration: 31 minutes 7 seconds

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Episode 112: Me Time

Published: Feb. 2, 2021, 10 a.m.
Duration: 12 minutes 48 seconds

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Episode 111: Finding Freedom

Published: Jan. 26, 2021, 10 a.m.
Duration: 19 minutes 48 seconds

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Episode 110: Nate Bailey (Perspective Series)

Published: Jan. 25, 2021, 10 a.m.
Duration: 32 minutes 23 seconds

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Episode 109: So Hard To Do

Published: Jan. 19, 2021, 10 a.m.
Duration: 19 minutes 34 seconds

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Episode 108: It Happened

Published: Jan. 12, 2021, 10 a.m.
Duration: 22 minutes 57 seconds

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Episode 107: New Year, Create You

Published: Jan. 5, 2021, 10 a.m.
Duration: 28 minutes 6 seconds

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Episode 106: Caitie-Beth Robertson (Perspective Series)

Published: Dec. 17, 2020, 10 a.m.
Duration: 42 minutes 40 seconds

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Episode 105: Winter Wonderland

Published: Dec. 15, 2020, 10 a.m.
Duration: 12 minutes 23 seconds

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Episode 104: Walking In Vegas

Published: Dec. 8, 2020, 10 a.m.
Duration: 23 minutes 53 seconds

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Episode 103: Be-Do-Have

Published: Dec. 1, 2020, 10 a.m.
Duration: 15 minutes

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Episode 102: Thanksgiving 2020

Published: Nov. 24, 2020, 10 a.m.
Duration: 22 minutes 15 seconds

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Episode 101: Your "Dash"

Published: Nov. 17, 2020, 10 a.m.
Duration: 19 minutes 46 seconds

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Episode 100: Unleashed

Published: Nov. 10, 2020, 10 a.m.
Duration: 19 minutes 52 seconds

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Episode 99: We Care, Keep Working

Published: Nov. 3, 2020, 10 a.m.
Duration: 18 minutes 47 seconds

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Episode 98: Body Shaming

Published: Oct. 27, 2020, 9 a.m.
Duration: 28 minutes 19 seconds

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Episode 97: The Reflection

Published: Oct. 20, 2020, 9 a.m.
Duration: 16 minutes 37 seconds

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Episode 96: Institutionalized

Published: Oct. 13, 2020, 9 a.m.
Duration: 19 minutes 27 seconds

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Episode 95: Molly's First Day

Published: Oct. 6, 2020, 9 a.m.
Duration: 21 minutes 35 seconds

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Episode 94: Still Learning?

Published: Sept. 29, 2020, 9 a.m.
Duration: 22 minutes 33 seconds

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Episode 93: Stop It

Published: Sept. 22, 2020, 9 a.m.
Duration: 23 minutes 23 seconds

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Episode 92: How Far Can You Take It

Published: Sept. 15, 2020, 9 a.m.
Duration: 25 minutes 22 seconds

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Episode 91: Hello Fall 2020

Published: Sept. 8, 2020, 9 a.m.
Duration: 30 minutes 8 seconds

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Episode 90: Dustin Bailey #2 (Perspective Series)

Published: Sept. 3, 2020, 3:36 p.m.
Duration: 31 minutes 46 seconds

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Episode 89: Molly's Adventure

Published: Sept. 1, 2020, 9 a.m.
Duration: 14 minutes 30 seconds

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Episode 88: Hitting Targets

Published: Aug. 25, 2020, 9 a.m.
Duration: 17 minutes 50 seconds

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Episode 87: What Is Your E-Brake?

Published: Aug. 18, 2020, 9 a.m.
Duration: 31 minutes 46 seconds

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Episode 86 (Perspective Series): Dustin Bailey

Published: Aug. 13, 2020, 2:53 p.m.
Duration: 54 minutes 54 seconds

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Episode 85: Pay Now/Pay Later

Published: Aug. 11, 2020, 9 a.m.
Duration: 6 minutes 23 seconds

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Episode 84: Love Is Powerful

Published: Aug. 4, 2020, 9 a.m.
Duration: 24 minutes 19 seconds

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Episode 83: Decompress

Published: July 28, 2020, 9 a.m.
Duration: 15 minutes 5 seconds

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Episode 82: Be Great

Published: July 21, 2020, 9 a.m.
Duration: 20 minutes 57 seconds

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Episode 81: Reality

Published: July 14, 2020, 9 a.m.
Duration: 17 minutes 12 seconds

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Episode 80: Facing Fear

Published: July 7, 2020, 9 a.m.
Duration: 25 minutes 41 seconds

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Episode 79: Getting Back Up

Published: June 30, 2020, 9 a.m.
Duration: 30 minutes 29 seconds

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Episode 78: Purpose

Published: June 23, 2020, 9 a.m.
Duration: 20 minutes 34 seconds

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Episode 77: Culture

Published: June 16, 2020, 9 a.m.
Duration: 18 minutes 39 seconds

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Episode 76 (Perspective Series): Jordan Harder

Published: June 11, 2020, 9 a.m.
Duration: 38 minutes 25 seconds

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Episode 75: Empathy, Love & Understanding

Published: June 9, 2020, 9 a.m.
Duration: 14 minutes 2 seconds

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Episode 74: Summer Fun

Published: June 2, 2020, 9 a.m.
Duration: 15 minutes 21 seconds

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Episode 73 (Perspective Series): Luke Nowland

Published: May 21, 2020, 12:44 p.m.
Duration: 43 minutes 31 seconds

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Episode 72: Gratitude

Published: May 19, 2020, 9 a.m.
Duration: 15 minutes 5 seconds

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Episode 71: You're Ready

Published: May 12, 2020, 9 a.m.
Duration: 11 minutes 10 seconds

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Episode 70: Partners That Work Out Together...

Published: May 5, 2020, 9 a.m.
Duration: 22 minutes 12 seconds

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Episode 69: Q & A

Published: April 28, 2020, 9 a.m.
Duration: 34 minutes 45 seconds

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Episode 68 (Perspective Series): More Than Just Fitness Training

Published: April 23, 2020, 9 a.m.
Duration: 45 minutes 19 seconds

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Episode 67: What Will Your Story Be?

Published: April 21, 2020, 9 a.m.
Duration: 24 minutes 33 seconds

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Episode 66 (Perspective Series): Luke Owens

Published: April 16, 2020, 9 a.m.
Duration: 22 minutes 41 seconds

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Episode 65: Great Questions

Published: April 14, 2020, 9 a.m.
Duration: 27 minutes 57 seconds

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Episode 64 (Perspective Series): Josh Gangaware

Published: April 9, 2020, 3:35 p.m.
Duration: 31 minutes 4 seconds

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Episode 63: A Few Of Our Favorite Things

Published: April 7, 2020, 9 a.m.
Duration: 38 minutes 51 seconds

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Episode 62 (Perspective Series): Patrick Henigan

Published: April 2, 2020, 9 a.m.
Duration: 25 minutes 21 seconds

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Episode 61 - What Are You Learning?

Published: March 31, 2020, 9 a.m.
Duration: 21 minutes 32 seconds

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Episode 60: Stop Being A Victim

Published: March 24, 2020, 9 a.m.
Duration: 16 minutes 16 seconds

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Episode 59 (Perspective Series): Jose Santiago Jr.

Published: March 19, 2020, 9 a.m.
Duration: 45 minutes 3 seconds

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Episode 58: Now Is The Time

Published: March 17, 2020, 9 a.m.
Duration: 16 minutes 42 seconds

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Episode 57 (Perspective Series): Paul Kati

Published: March 12, 2020, 9 a.m.
Duration: 23 minutes 18 seconds

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Episode 56: Our Fitness Journey

Published: March 10, 2020, 9 a.m.
Duration: 16 minutes 3 seconds

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Episode 55 (Perspective Series): Shawn Vinson

Published: March 5, 2020, 10 a.m.
Duration: 33 minutes 21 seconds

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Episode 54: Daily Discipline

Published: March 3, 2020, 10 a.m.
Duration: 17 minutes 29 seconds

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Episode 53: Who/What Inspires You?

Published: Feb. 25, 2020, 10 a.m.
Duration: 27 minutes 14 seconds

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Episode 52: Time, Energy and/or Money

Published: Feb. 18, 2020, 10 a.m.
Duration: 19 minutes

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Episode 51: Aura Readings and Stories

Published: Feb. 11, 2020, 10 a.m.
Duration: 20 minutes 30 seconds

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Episode 50: Invest in Yourself

Published: Feb. 4, 2020, 10 a.m.
Duration: 15 minutes 44 seconds

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Episode 49: Miami Mastermind Takeaway

Published: Jan. 29, 2020, 10 a.m.
Duration: 19 minutes 37 seconds

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Episode 48: Who's In Your Circle

Published: Jan. 21, 2020, 10 a.m.
Duration: 15 minutes 50 seconds

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Episode 47: What Does IT Look Like To You

Published: Jan. 14, 2020, 10 a.m.
Duration: 8 minutes 45 seconds

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Episode 46: Accountability (One Year Anniversary Episode)

Published: Jan. 7, 2020, 10 a.m.
Duration: 12 minutes 33 seconds

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Episode 45: New Decade, New You

Published: Jan. 1, 2020, 10 a.m.
Duration: 22 minutes 27 seconds

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Episode 44: 2019 Holiday Special

Published: Dec. 24, 2019, 10 a.m.
Duration: 15 minutes 31 seconds

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Episode 43: One Thing

Published: Dec. 17, 2019, 10 a.m.
Duration: 14 minutes 25 seconds

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Episode 42: Action Was Taken

Published: Dec. 10, 2019, 10 a.m.
Duration: 18 minutes 21 seconds

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Episode 41: When You're Not 100%

Published: Dec. 3, 2019, 10 a.m.
Duration: 22 minutes 31 seconds

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Episode 40: Thankful

Published: Nov. 26, 2019, 10 a.m.
Duration: 14 minutes 17 seconds

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Episode 39: Take Care of Yourself

Published: Nov. 19, 2019, 10 a.m.
Duration: 11 minutes 26 seconds

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Episode 38: Veterans Day & Lessons from our 13 Years of Marriage

Published: Nov. 12, 2019, 10 a.m.
Duration: 24 minutes 40 seconds

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Episode 37 (Perspective Series): Evan Johnson

Published: Nov. 5, 2019, 10 a.m.
Duration: 36 minutes 11 seconds

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Episode 36: Ask for Help

Published: Oct. 29, 2019, 9 a.m.
Duration: 16 minutes 4 seconds

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Episode 35: Your Day

Published: Oct. 22, 2019, 9 a.m.
Duration: 19 minutes 10 seconds

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Episode 34: Do & Done

Published: Oct. 15, 2019, 9 a.m.
Duration: 14 minutes 37 seconds

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Episode 33: Vulnerability

Published: Oct. 8, 2019, 9 a.m.
Duration: 19 minutes 40 seconds

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Episode 32: New Beginnings & Cheering You On

Published: Oct. 1, 2019, 9 a.m.
Duration: 21 minutes 18 seconds

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Episode 31: Apply & Take Action

Published: Sept. 24, 2019, 9 a.m.
Duration: 17 minutes 51 seconds

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Episode 30 (Perspective Series): Jay Tellez

Published: Sept. 17, 2019, 9 a.m.
Duration: 33 minutes 17 seconds

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Episode 29 (Perspective Series): Chris Smith

Published: Sept. 10, 2019, 9 a.m.
Duration: 27 minutes 19 seconds

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