Podcasts kids Dear Anxiety
Dear Anxiety

Dear Anxiety

53 episodes


Podcasts

Introducing 'Dear Anger': Ed and Renee are BACK!

Published: Sept. 7, 2021, 4 p.m.
Duration: 2 minutes 3 seconds

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Calming Coronavirus Anxiety: A Special Interview With Dr. Shefali Tsabary

Published: March 14, 2020, 7 p.m.
Duration: 20 minutes 44 seconds

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Coaching Kids Through Frustration

Published: March 13, 2020, 6 a.m.
Duration: 30 minutes 26 seconds

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Authenticity in Yourself and in Your Friendships

Published: March 6, 2020, 7 a.m.
Duration: 38 minutes 6 seconds

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Party Survival Guide

Published: Feb. 28, 2020, 7 a.m.
Duration: 39 minutes 22 seconds

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Using Emotional Resilience Against Bullies

Published: Feb. 21, 2020, 7 a.m.
Duration: 32 minutes 32 seconds

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Mistakes We Make While Making Mistakes

Published: Feb. 14, 2020, 7 a.m.
Duration: 36 minutes 44 seconds

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Anxiety: The Good, The Bad, and The Awesome

Published: Feb. 7, 2020, 7 a.m.
Duration: 37 minutes 57 seconds

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Holiday Mental Prep, and Season Finale

Published: Dec. 13, 2019, 6 a.m.
Duration: 9 minutes 35 seconds

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Growing Your Family's Gratitude

Published: Dec. 6, 2019, 6 a.m.
Duration: 30 minutes 53 seconds

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The Popularity Pressure-Cooker

Published: Nov. 22, 2019, 10 a.m.
Duration: 43 minutes 49 seconds

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How to Handle "I'm so bored!"

Published: Nov. 15, 2019, 10 a.m.
Duration: 33 minutes 39 seconds

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Feeling the Physical Symptoms of Anxiety

Published: Nov. 8, 2019, 10 a.m.
Duration: 31 minutes 6 seconds

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Turning the Tide on Sleep Deprivation

Published: Nov. 1, 2019, 9 a.m.
Duration: 37 minutes 4 seconds

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Challenges of Compassionate Parenting

Published: Oct. 18, 2019, 9 a.m.
Duration: 31 minutes 31 seconds

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Finding Confidence, Authenticity, and Yourself

Published: Oct. 11, 2019, 9 a.m.
Duration: 28 minutes 15 seconds

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Homework Pressure, Stress, and Worry

Published: Oct. 4, 2019, 9 a.m.
Duration: 39 minutes 51 seconds

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Answering Questions on Acne, Embarrassment, Opening Up, and More!

Published: Sept. 27, 2019, 9 a.m.
Duration: 46 minutes 5 seconds

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Supporting Loved Ones Through Anxiety

Published: Sept. 20, 2019, 9 a.m.
Duration: 31 minutes 46 seconds

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Teaming Up Against Separation Anxiety

Published: Sept. 13, 2019, 9 a.m.
Duration: 28 minutes 42 seconds

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Ready, Mindset, Go!

Published: Aug. 30, 2019, 9 a.m.
Duration: 38 minutes 24 seconds

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Owning Your Originality

Published: Aug. 23, 2019, 9 a.m.
Duration: 37 minutes 43 seconds

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Renee Jain Interviews Dr. Justin Coulson

Published: Aug. 16, 2019, 9 a.m.
Duration: 1 hour 4 minutes 41 seconds

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Post-Traumatic Growth

Published: Aug. 9, 2019, 9 a.m.
Duration: 35 minutes 35 seconds

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The Pursuit of Meaning

Published: Aug. 2, 2019, 9 a.m.
Duration: 45 minutes 20 seconds

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Being a Realistic Optimist

Published: July 26, 2019, 9 a.m.
Duration: 32 minutes 21 seconds

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Belonging, Fitting In, and Acceptance

Published: July 19, 2019, 9 a.m.
Duration: 33 minutes 52 seconds

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Stuck in the What-If Loop

Published: July 12, 2019, 9 a.m.
Duration: 36 minutes 45 seconds

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Further Procrastination Exploration

Published: June 28, 2019, 9 a.m.
Duration: 28 minutes 11 seconds

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Escaping The Over-Scheduling Trap

Published: June 21, 2019, 9 a.m.
Duration: 40 minutes 31 seconds

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Spotting Thought Holes

Published: June 14, 2019, 9 a.m.
Duration: 36 minutes 2 seconds

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Self Love is All You Need

Published: June 7, 2019, 9 a.m.
Duration: 35 minutes 53 seconds

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Renee Jain Interviews Dr. Tamar Chansky

Published: May 31, 2019, 9 a.m.
Duration: 54 minutes 15 seconds

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Tolerating Frustration

Published: May 24, 2019, 9 a.m.
Duration: 45 minutes 13 seconds

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Putting Sleep Anxiety (and Your Kids) to Bed

Published: May 17, 2019, 9 a.m.
Duration: 38 minutes 32 seconds

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Social Anxiety - Truths, Myths, and How To Work Against It

Published: May 10, 2019, 9 a.m.
Duration: 42 minutes 49 seconds

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Passing Through the Not-So-Great State of Loneliness

Published: May 3, 2019, 9 a.m.
Duration: 43 minutes 15 seconds

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The Pain of Social Comparison

Published: April 26, 2019, 9 a.m.
Duration: 40 minutes 11 seconds

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Renee Jain interviews Dr. Laura Markham on Anxiety, Anger, and Connections

Published: April 19, 2019, 9 a.m.
Duration: 47 minutes 46 seconds

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Overcoming Overwhelm

Published: April 12, 2019, 9 a.m.
Duration: 49 minutes 19 seconds

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Failing Better: Mistakes and our Mindsets

Published: April 5, 2019, 9 a.m.
Duration: 42 minutes 47 seconds

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Happiness, Optimism, and other Skills

Published: March 29, 2019, 9 a.m.
Duration: 40 minutes 27 seconds

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Social Media, Screen Time, and Families

Published: March 22, 2019, 9 a.m.
Duration: 51 minutes 33 seconds

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Meditation: The Art and Science

Published: March 15, 2019, 9 a.m.
Duration: 41 minutes 8 seconds

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Climbing out of Depression

Published: March 8, 2019, 10 a.m.
Duration: 41 minutes 48 seconds

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Anxiety, Stress, and the Way We Think About Them

Published: March 1, 2019, 10 a.m.
Duration: 44 minutes 23 seconds

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Ending Negative Thought Parades

Published: Feb. 22, 2019, 10 a.m.
Duration: 39 minutes 57 seconds

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Leaving Procrastination Station

Published: Feb. 15, 2019, 10 a.m.
Duration: 43 minutes 3 seconds

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Defending Against Panic Attacks

Published: Feb. 8, 2019, 10 a.m.
Duration: 49 minutes 31 seconds

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Befriending Your Body Image

Published: Feb. 1, 2019, 1 p.m.
Duration: 44 minutes

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Battling Self-Criticism using Self-Compassion

Published: Jan. 25, 2019, 4 p.m.
Duration: 35 minutes 19 seconds

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Transforming Anger for Kids

Published: Jan. 18, 2019, 5 a.m.
Duration: 35 minutes 19 seconds

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Transforming Anger for Parents

Published: Jan. 9, 2019, 5 a.m.
Duration: 36 minutes 5 seconds

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Worrying about Worry (pilot)

Published: Jan. 9, 2019, 5 a.m.
Duration: 29 minutes 46 seconds

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Tackling the Perfectionism Monster

Published: Jan. 9, 2019, 5 a.m.
Duration: 37 minutes 4 seconds

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