Podcasts Culture Courage Up
Courage Up

Courage Up

82 episodes

Have you ever felt stuck? Have you ever been in a situation where you wanted to speak up, but didn’t? Have you ever wanted to try something new? What held you back? Was it fear or doubt? How do we choose courage in these moments of uncertainty? How can I move from comfort to courage so I can take risks, be open and live boldly? And the biggest question of all, how can I be brave enough to show the world who I am? Welcome to the Courage Up podcast where those questions and so many more are answered! Week after week, join host Ming Shelby as she brings you strategies for greater fulfillment, success, and happiness in your career, personal development, and relationships. Along with sharing her professional and personal experiences, she asks everyday people to share their stories, hot tips, and lessons on living purposeful lives by leaving comfort and taking action. The power of courage is the opportunity to unlock or unstuck something. This podcast is all about elevating and empowering diverse voices to celebrate progress, not perfection. Expect these genuine and hilarious conversations to be your weekly dose of motivation, inspiration, and encouragement to Courage Up!

Podcasts

Master the Art of Connecting with Lou Diamond

Published: Oct. 25, 2021, 6 a.m.
Duration: 37 minutes 20 seconds

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67: Mini Moment| Attending and Speaking at My First Podcast Conference

Published: Oct. 18, 2021, 6 a.m.
Duration: 7 minutes 10 seconds

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66: Becoming a Master Communicator with Renee Marino

Published: Oct. 11, 2021, 9 a.m.
Duration: 36 minutes 38 seconds

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65: Women of Strength with Jodi Swanson

Published: Oct. 4, 2021, 9 a.m.
Duration: 33 minutes 51 seconds

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64: Mini Moment with Ming Advice Given to Younger Self

Published: Sept. 20, 2021, 6 a.m.
Duration: 5 minutes 37 seconds

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EP 64: Mini Moment with Ming Advice Given to Younger Self

Published: Sept. 20, 2021, 6 a.m.
Duration: 5 minutes 37 seconds

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63: Wrestling with Resilience with CJ Brucki

Published: Sept. 13, 2021, 6 a.m.
Duration: 23 minutes 5 seconds

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62: The Power of Hope with Jeanne Celestine Lakin

Published: Sept. 6, 2021, 4:18 p.m.
Duration: 31 minutes 28 seconds

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The Power of Hope with Jeanne Celestine Lakin

Published: Sept. 6, 2021, 4:18 p.m.
Duration: 31 minutes 28 seconds

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61: The Introvert Leader with Terrance Lee

Published: Aug. 30, 2021, 5 a.m.
Duration: 28 minutes 42 seconds

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The Introvert Leader with Terrance Lee

Published: Aug. 30, 2021, 5 a.m.
Duration: 28 minutes 42 seconds

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60: Mini Moment with Ming | What's in a Name?

Published: Aug. 23, 2021, 5 a.m.
Duration: 10 minutes 24 seconds

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59: Mini Moment | Positivity

Published: June 21, 2021, 11 a.m.
Duration: 7 minutes 40 seconds

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Mini Moment | Positivity

Published: June 21, 2021, 11 a.m.
Duration: 7 minutes 40 seconds

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Honoring Cultural Identity and Honoring Authentic Self with Jackson Wai Chung Tse 謝瑋聰

Published: June 14, 2021, 11 a.m.
Duration: 37 minutes 45 seconds

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58: Honoring Cultural Identity and Honoring Authentic Self with Jackson Wai Chung Tse

Published: June 14, 2021, 11 a.m.
Duration: 37 minutes 45 seconds

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Slay the Ego, Raise the Humanity with Charisse Fontes

Published: June 7, 2021, 11 a.m.
Duration: 29 minutes 41 seconds

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57: Slay the Ego, Raise the Humanity with Charisse Fontes

Published: June 7, 2021, 11 a.m.
Duration: 29 minutes 41 seconds

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56: You Matter with Angela Maiers

Published: May 24, 2021, 11 a.m.
Duration: 30 minutes 20 seconds

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You Matter with Angela Maiers

Published: May 24, 2021, 11 a.m.
Duration: 30 minutes 20 seconds

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Mini Moment: Courage Up One Year Anniversary

Published: May 17, 2021, 11 a.m.
Duration: 16 minutes 39 seconds

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55: Mini Moment: Courage Up One Year Anniversary

Published: May 17, 2021, 11 a.m.
Duration: 16 minutes 39 seconds

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54: Decluttering And Organizing with Janelle Williams

Published: May 10, 2021, 11 a.m.
Duration: 29 minutes 30 seconds

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Decluttering And Organizing with Janelle Williams

Published: May 10, 2021, 11 a.m.
Duration: 29 minutes 30 seconds

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53: How to get Better Sleep with Khaliah O. Guillory

Published: May 3, 2021, 11 a.m.
Duration: 34 minutes 50 seconds

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How to get Better Sleep with Khaliah O. Guillory

Published: May 3, 2021, 11 a.m.
Duration: 34 minutes 50 seconds

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52: How to Style to Show Up with Confidence with Trish Taylor

Published: April 26, 2021, 11 a.m.
Duration: 31 minutes 38 seconds

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How to Style to Show Up with Confidence with Trish Taylor

Published: April 26, 2021, 11 a.m.
Duration: 31 minutes 38 seconds

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51: Mini Moment with Ming | Sorry not Sorry

Published: April 19, 2021, 11 a.m.
Duration: 7 minutes 19 seconds

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Mini Moment with Ming | Sorry not Sorry

Published: April 19, 2021, 11 a.m.
Duration: 7 minutes 19 seconds

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50: How to Leverage Your Strengths with Jana Gregorek

Published: April 12, 2021, 11 a.m.
Duration: 30 minutes 9 seconds

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How to Leverage Your Strengths with Jana Gregorek

Published: April 12, 2021, 11 a.m.
Duration: 30 minutes 9 seconds

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Networking its My Superpower with Kesha Kent

Published: April 5, 2021, 11 a.m.
Duration: 23 minutes 44 seconds

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What it Means to be in Sisterhood with Kirsten Asher

Published: March 29, 2021, 11 a.m.
Duration: 26 minutes 31 seconds

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Mini Moment with Ming | Why Laughing at Yourself is Good for You

Published: March 22, 2021, 11 a.m.
Duration: 7 minutes 23 seconds

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#ICANHELP Digital4Good with Kim Karr and Malorie Bournazian

Published: March 15, 2021, 11 a.m.
Duration: 28 minutes 29 seconds

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Be an Active Participant in Your Life with Indie Lee

Published: March 8, 2021, noon
Duration: 25 minutes 36 seconds

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How to Create Belonging and Busting Imposter Syndrome with Neha Sampat

Published: March 1, 2021, noon
Duration: 31 minutes 51 seconds

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Mini Moment | 3 Ways That Will Help You Hold Space for Others

Published: Feb. 22, 2021, noon
Duration: 6 minutes 9 seconds

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Brilliantly Resilient with Kristin Smedley and Mary Fran Bontempo

Published: Feb. 15, 2021, noon
Duration: 54 minutes 32 seconds

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How to be Authentic with Erin Hatzikostas

Published: Feb. 8, 2021, noon
Duration: 30 minutes 50 seconds

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Moving Forward with Loss with Michelle Anhang

Published: Feb. 1, 2021, noon
Duration: 28 minutes 12 seconds

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Mini Moment with Ming | Embrace your Unique Qualities

Published: Jan. 25, 2021, noon
Duration: 10 minutes 37 seconds

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Soldier of Love Part 2 with Antuan Magic Raimone

Published: Jan. 18, 2021, noon
Duration: 23 minutes 48 seconds

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Soldier of Love with Antuan Magic Raimone

Published: Jan. 11, 2021, noon
Duration: 25 minutes 19 seconds

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Thriving on Discomfort with Nicole McKinney

Published: Jan. 4, 2021, noon
Duration: 35 minutes 42 seconds

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Mini Moment with Ming Courage In Review

Published: Dec. 21, 2020, noon
Duration: 8 minutes 36 seconds

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Reach and Teach with April Clark

Published: Dec. 14, 2020, noon
Duration: 23 minutes 46 seconds

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Your Beauty Guru with Elizabeth Molina

Published: Dec. 7, 2020, noon
Duration: 28 minutes 41 seconds

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Start Where You Stand with Margie Crowe

Published: Nov. 30, 2020, noon
Duration: 33 minutes 38 seconds

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Courage Up | Mini Moment | Why Gratitude is Necessary

Published: Nov. 23, 2020, noon
Duration: 8 minutes 9 seconds

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Feel the Fear and Do it Anyway with Tamika Felder

Published: Nov. 16, 2020, noon
Duration: 42 minutes 8 seconds

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Why Its Important to Match your Internal Voice with your External Voice with Jeff Miller

Published: Nov. 9, 2020, noon
Duration: 26 minutes 26 seconds

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Vitiligo taught me to love and accept myself individually with Mala Kennedy

Published: Nov. 2, 2020, noon
Duration: 19 minutes 32 seconds

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Courage Up |Mini Moment with Ming | Ask for What you Want

Published: Oct. 26, 2020, 11 a.m.
Duration: 8 minutes 50 seconds

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The Fearless Chase with Madison Anaya

Published: Oct. 19, 2020, 11 a.m.
Duration: 30 minutes 11 seconds

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From Building Classroom Communities to Online Communities with Chrissy Somers

Published: Oct. 12, 2020, 11 a.m.
Duration: 26 minutes 46 seconds

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Leverage the Power of Energy with Keiya Rayne

Published: Oct. 5, 2020, 11 a.m.
Duration: 28 minutes 19 seconds

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Finding Your Purpose at 40 and Making it Happen with Katy Weade

Published: Sept. 28, 2020, 11 a.m.
Duration: 23 minutes 54 seconds

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Show Up for Each Other

Published: Sept. 21, 2020, 11 a.m.
Duration: 26 minutes 53 seconds

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Gender/Equity with Femily

Published: Sept. 14, 2020, 11 a.m.
Duration: 28 minutes 31 seconds

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Faith over Fear with Lauren Hyland

Published: Sept. 7, 2020, 11 a.m.
Duration: 27 minutes 23 seconds

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Social Emotional Learning with Marisa Zalabak

Published: Aug. 31, 2020, 11 a.m.
Duration: 26 minutes 44 seconds

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Community of Courage with Ryan and Ming Shelby

Published: Aug. 24, 2020, 11 a.m.
Duration: 26 minutes 15 seconds

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You Decide Who You Are with Grace Krohse

Published: Aug. 17, 2020, 11 a.m.
Duration: 20 minutes 56 seconds

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Removing Limiting Belief with Fitness with Nicole Simonin

Published: Aug. 10, 2020, 11 a.m.
Duration: 27 minutes 45 seconds

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Thriving with Learning Disabilities with Dr. Collin Diedrich

Published: Aug. 3, 2020, 11 a.m.
Duration: 33 minutes 30 seconds

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Either You Win or Learn with LeRon Barton

Published: July 27, 2020, 11 a.m.
Duration: 30 minutes 6 seconds

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Woman Redefined with Rupa Kapoor

Published: July 20, 2020, 11 a.m.
Duration: 23 minutes 53 seconds

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Global Gratitude with GB

Published: July 13, 2020, 11 a.m.
Duration: 30 minutes 23 seconds

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Choosing Yourself with Madi May

Published: July 6, 2020, 11 a.m.
Duration: 21 minutes 49 seconds

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Using Enneagram to discover Who You Are with Natasha Smith

Published: June 29, 2020, 11 a.m.
Duration: 31 minutes 51 seconds

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Every Story Matters with Richard Reyes

Published: June 22, 2020, 11 a.m.
Duration: 23 minutes 57 seconds

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Live a Strong and Courageous Life with Brandy Edwards

Published: June 15, 2020, 11 a.m.
Duration: 21 minutes 54 seconds

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Leadership with Tianna Tye

Published: June 8, 2020, 11 a.m.
Duration: 25 minutes

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Speak Your Truth with Chase Mielke

Published: June 1, 2020, 11 a.m.
Duration: 23 minutes 18 seconds

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Leap with Confidence and Build Wealth with Dr. Hans Boateng, the Investing Tutor

Published: May 25, 2020, 11 a.m.
Duration: 29 minutes 44 seconds

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I Can Do This Crazy Thing Called Life with Ailie Steel

Published: May 18, 2020, 11 a.m.
Duration: 25 minutes 4 seconds

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Building a New Life in a New Country with Meghan Murphy

Published: May 18, 2020, 11 a.m.
Duration: 21 minutes 27 seconds

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Fill Our Days with More Joy with Shari Murphy

Published: May 18, 2020, 11 a.m.
Duration: 18 minutes 21 seconds

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Three Lessons I Learned from Wolfpack by Abby Wambach

Published: May 18, 2020, 11 a.m.
Duration: 9 minutes 31 seconds

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The Courage Up Podcast- Trailer

Published: May 1, 2020, 3:38 p.m.
Duration: 3 minutes 49 seconds

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