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Come Back To Your Senses Radio
Come Back To Your Senses Radio is all about providing you with information and experiences to help you, decrease your stress and increase your sense of well-being. How you respond to your thoughts determines your reality. Learn how to use your mind and your natural instincts to create the life you want and discover new ways of appreciating life, yourself, and the people you love. Deep relaxation is strong medicine. Join Health and Wellness Specialist Leah Brenda Smith for down to earth conversations about navigating through the stresses of daily life. Learn easy-to-follow approaches to relaxation that anyone can practice within a few moments while at home, work or play. Call in with questions about what matters to you, and together we will take a common sense approach to restoring and maintaining your well-being while taking relaxation to a whole new level.Podcasts
Come Back To Your Senses
Published: Nov. 14, 2013, 8 a.m.Duration: 57 minutes 57 seconds
Listed in: Health
The Process & Benefits Of Professional Coaching
Published: Nov. 7, 2013, 8 a.m.Duration: 58 minutes 23 seconds
Listed in: Health
User Friendly Yoga
Published: Oct. 24, 2013, 7 a.m.Duration: 57 minutes 19 seconds
Listed in: Health
Snapshot Storytelling
Published: Oct. 17, 2013, 7 a.m.Duration: 57 minutes 37 seconds
Listed in: Health
The Influence Of Belief On Biology
Published: Oct. 10, 2013, 7 a.m.Duration: 58 minutes 22 seconds
Listed in: Health
Meaningful Habits Of Happy People
Published: Oct. 3, 2013, 7 a.m.Duration: 57 minutes 41 seconds
Listed in: Health
Addiction and Addictive Personality
Published: Sept. 26, 2013, 7 a.m.Duration: 57 minutes 12 seconds
Listed in: Health
Estrangement And Reconciliation.
Published: Sept. 12, 2013, 7 a.m.Duration: 57 minutes 26 seconds
Listed in: Health
In lieu of the Jewish New Year Rosh Hashanah, I welcome you to relax and enjoy this special encore presentation of The Moses Code.
Published: Sept. 5, 2013, 7 a.m.Duration: 57 minutes 53 seconds
Listed in: Health
Embracing Darkness With Light
Published: Aug. 29, 2013, 7 a.m.Duration: 56 minutes 31 seconds
Listed in: Health
The Truth About Lying and Telling The Truth
Published: Aug. 22, 2013, 7 a.m.Duration: 56 minutes 23 seconds
Listed in: Health
My Declaration Of Self-Esteem - Virginia Satire
Published: Aug. 8, 2013, 7 a.m.Duration: 56 minutes 24 seconds
Listed in: Health
Essential Self-Parenting Skills
Published: Aug. 1, 2013, 7 a.m.Duration: 57 minutes 1 second
Listed in: Health
How to Receive Divine Guidance
Published: July 25, 2013, 7 a.m.Duration: 57 minutes 33 seconds
Listed in: Health
Relax and Enjoy Life
Published: July 18, 2013, 7 a.m.Duration: 57 minutes 50 seconds
Listed in: Health
Religious Or Spiritual: Finding Common Ground
Published: July 11, 2013, 7 a.m.Duration: 56 minutes 47 seconds
Listed in: Health
Special Encore Presentation: The Grace Of Humility
Published: July 4, 2013, 7 a.m.Duration: 56 minutes 45 seconds
Listed in: Health
Gathering Wisdom From Your Dreams
Published: June 27, 2013, 7 a.m.Duration: 55 minutes 7 seconds
Listed in: Health
Spiritual Partnerships
Published: June 20, 2013, 7 a.m.Duration: 57 minutes 50 seconds
Listed in: Health
The Basics of Practicing Mindfulness
Published: June 13, 2013, 7 a.m.Duration: 56 minutes 28 seconds
Listed in: Health
How The Dying Can Inspire The Living
Published: June 6, 2013, 7 a.m.Duration: 56 minutes 27 seconds
Listed in: Health
The Four Agreements
Published: May 23, 2013, 7 a.m.Duration: 55 minutes 28 seconds
Listed in: Health
Zoning Out An Innate Coping Strategy
Published: May 9, 2013, 7 a.m.Duration: 55 minutes 13 seconds
Listed in: Health
How To Develop Your Intuitive Muscle
Published: May 2, 2013, 7 a.m.Duration: 56 minutes 54 seconds
Listed in: Health
Ayurveda and Dosha Body Types For Beginners
Published: April 25, 2013, 7 a.m.Duration: 58 minutes 40 seconds
Listed in: Health
The Grace Of Humility
Published: April 18, 2013, 7 a.m.Duration: 56 minutes 45 seconds
Listed in: Health
Listening To Your Body
Published: April 11, 2013, 7 a.m.Duration: 57 minutes 11 seconds
Listed in: Health
Honoring Yourself
Published: April 4, 2013, 7 a.m.Duration: 57 minutes 25 seconds
Listed in: Health
Special Encore Presentation: The Dawning Of A New Age
Published: March 28, 2013, 7 a.m.Duration: 58 minutes 7 seconds
Listed in: Health
Balancing Your Relationship With Sugar
Published: March 21, 2013, 7 a.m.Duration: 57 minutes 25 seconds
Listed in: Health
The Healing Potential Of Sound and Music
Published: March 14, 2013, 7 a.m.Duration: 58 minutes 54 seconds
Listed in: Health
Increase Your Mental and Emotional Health
Published: March 7, 2013, 8 a.m.Duration: 56 minutes 35 seconds
Listed in: Health
Water The Elixir Of Well Being
Published: Feb. 28, 2013, 8 a.m.Duration: 55 minutes 46 seconds
Listed in: Health
Help, I Cant Sleep
Published: Feb. 21, 2013, 8 a.m.Duration: 53 minutes 11 seconds
Listed in: Health
Increasing Your Heart Health
Published: Feb. 14, 2013, 8 a.m.Duration: 57 minutes 6 seconds
Listed in: Health
Shining A Light On Being An Introvert
Published: Feb. 7, 2013, 8 a.m.Duration: 56 minutes 48 seconds
Listed in: Health
The Science Of Gender
Published: Jan. 31, 2013, 8 a.m.Duration: 56 minutes 42 seconds
Listed in: Health
Building Blocks For Healthy Relating
Published: Jan. 24, 2013, 8 a.m.Duration: 58 minutes 9 seconds
Listed in: Health
Identifying Your Life Purpose
Published: Jan. 17, 2013, 8 a.m.Duration: 57 minutes 3 seconds
Listed in: Health
Universal Laws and Principles
Published: Jan. 10, 2013, 8 a.m.Duration: 57 minutes 21 seconds
Listed in: Health
Resolutions For A New Way Of Life In 2013
Published: Jan. 3, 2013, 8 a.m.Duration: 56 minutes 33 seconds
Listed in: Health
The Many Dimensions Of Self Care
Published: Dec. 27, 2012, 8 a.m.Duration: 56 minutes 31 seconds
Listed in: Health
Tips For A Stress-Free Holiday Season
Published: Dec. 20, 2012, 8 a.m.Duration: 54 minutes 53 seconds
Listed in: Health
The Dawning Of A New Age
Published: Dec. 6, 2012, 8 a.m.Duration: 58 minutes 7 seconds
Listed in: Health
The Law Of Attraction
Published: Nov. 29, 2012, 8 a.m.Duration: 57 minutes 13 seconds
Listed in: Health
Seven Levels Of Intimacy
Published: Oct. 18, 2012, 7 a.m.Duration: 57 minutes 29 seconds
Listed in: Health
Emotional Intelligence EQ
Published: Oct. 11, 2012, 7 a.m.Duration: 55 minutes 28 seconds
Listed in: Health
Decisions, Decisions, Decisions
Published: Oct. 4, 2012, 7 a.m.Duration: 53 minutes 7 seconds
Listed in: Health
Seasonal Affective Disorder SAD
Published: Sept. 27, 2012, 7 a.m.Duration: 57 minutes 18 seconds
Listed in: Health
The Wonderful World Of Laughter
Published: Sept. 20, 2012, 7 a.m.Duration: 55 minutes 56 seconds
Listed in: Health
The Five Stages Of Grief
Published: Sept. 13, 2012, 7 a.m.Duration: 57 minutes 50 seconds
Listed in: Health
Its OK For Men To Cry?
Published: Aug. 30, 2012, 7 a.m.Duration: 57 minutes 25 seconds
Listed in: Health
The Diversity Of Friendship
Published: Aug. 23, 2012, 7 a.m.Duration: 58 minutes 15 seconds
Listed in: Health
The Experience Of Dreaming
Published: Aug. 16, 2012, 7 a.m.Duration: 57 minutes 43 seconds
Listed in: Health
The Misunderstood Energy Of Anger
Published: Aug. 9, 2012, 7 a.m.Duration: 57 minutes 3 seconds
Listed in: Health
Accentuate The Positive
Published: Aug. 2, 2012, 7 a.m.Duration: 58 minutes 35 seconds
Listed in: Health
Practical Meditation For Daily Life
Published: July 26, 2012, 7 a.m.Duration: 56 minutes 59 seconds
Listed in: Health
Deepening Your Senses
Published: July 19, 2012, 7 a.m.Duration: 52 minutes 44 seconds
Listed in: Health
Shepherds of the 21st Century
Published: July 5, 2012, 7 a.m.Duration: 55 minutes 37 seconds
Listed in: Health
Craniosacral Therapy
Published: June 28, 2012, 7 a.m.Duration: 56 minutes 9 seconds
Listed in: Health
The Inspirational Quote Movement
Published: June 21, 2012, 7 a.m.Duration: 56 minutes 33 seconds
Listed in: Health
An Inner View Of Parenting
Published: June 14, 2012, 7 a.m.Duration: 57 minutes 54 seconds
Listed in: Health
Kabbalah Teachings for A Modern Word
Published: June 7, 2012, 7 a.m.Duration: 57 minutes
Listed in: Health
Intimate Reflections On Healing
Published: May 31, 2012, 7 a.m.Duration: 57 minutes 53 seconds
Listed in: Health
Jallaludin Rumi Gazing At The Beloved
Published: May 24, 2012, 7 a.m.Duration: 57 minutes 41 seconds
Listed in: Health
The Chakra System In The Human Body
Published: May 17, 2012, 7 a.m.Duration: 56 minutes 15 seconds
Listed in: Health
Excerpts From The Dali Lama
Published: May 10, 2012, 7 a.m.Duration: 55 minutes 57 seconds
Listed in: Health
Writing Practice To Express Pleasure Or Pain
Published: May 3, 2012, 7 a.m.Duration: 56 minutes 16 seconds
Listed in: Health
Creating Rapport
Published: April 19, 2012, 7 a.m.Duration: 56 minutes 34 seconds
Listed in: Health
The Mechanics of Letting Go
Published: April 12, 2012, 7 a.m.Duration: 57 minutes 41 seconds
Listed in: Health
The Divine Lineage of Reiki
Published: April 5, 2012, 7 a.m.Duration: 57 minutes 12 seconds
Listed in: Health
Bone Medicine: A Natural Healing Art
Published: March 29, 2012, 7 a.m.Duration: 56 minutes 49 seconds
Listed in: Health
ESP - Extrasensory Perception
Published: March 22, 2012, 7 a.m.Duration: 43 minutes 44 seconds
Listed in: Health
Snoezelen - Multisensory Environments
Published: March 8, 2012, 8 a.m.Duration: 57 minutes 56 seconds
Listed in: Health
Relating To Life Force Energy
Published: March 1, 2012, 8 a.m.Duration: 58 minutes 25 seconds
Listed in: Health
The ABCs Of Hands-On-Care
Published: Feb. 23, 2012, 8 a.m.Duration: 56 minutes 49 seconds
Listed in: Health
Natural Cycles Of Ebb And Flow
Published: Feb. 16, 2012, 8 a.m.Duration: 49 minutes 32 seconds
Listed in: Health
Bring Relaxation To A Whole New Level
Published: Feb. 9, 2012, 8 a.m.Duration: 54 minutes 31 seconds
Listed in: Health