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Building Championship Mindsets
Building Championship Mindsets the Podcast is hosted by Dr. Amber Selking, and features guests from the athletic and corporate worlds who share how they leverage the mental game to drive performance excellence. In each episode, Dr. Amber shares insights on how the brain works and coaches listeners to continue Building their Championship Mindset. Coach Lou Holtz, a friend, mentor, and colleague of Amber’s, not only proudly endorses “Building Championship Mindsets. | the Podcast” but also serves as a featured guest in upcoming seasons. Featured guests will share their experiences, applications, and performance impact of Building Championship Mindsets, and the importance of training the mind for sustainable success.Podcasts
Winning with Dr. Jason Kolber: Expectation, Satisfaction, and Craving More
Published: April 29, 2024, 2 p.m.Duration: 14 minutes 44 seconds
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Winning with Dr. Damon Arnold: Building Elite Teams through Mutual Accountability
Published: April 22, 2024, 2 p.m.Duration: 9 minutes 4 seconds
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Winning with Derin McMains: Unlocking High-Performance Excellence with Small Daily Actions
Published: April 15, 2024, 5:30 a.m.Duration: 9 minutes 9 seconds
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Organizational Performance Excellence
Published: April 8, 2024, 2 p.m.Duration: 25 minutes 10 seconds
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Individual Performance Excellence
Published: April 1, 2024, 2 p.m.Duration: 27 minutes 59 seconds
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Season 14 Kickoff
Published: March 25, 2024, 2 p.m.Duration: 8 minutes 22 seconds
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Season Finale: ABCs of Winning the Mental Game
Published: Nov. 20, 2023, 2 p.m.Duration: 6 minutes 51 seconds
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U is for Understanding
Published: Oct. 9, 2023, 2 p.m.Duration: 10 minutes 3 seconds
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S is for Support
Published: Sept. 25, 2023, 2 p.m.Duration: 12 minutes 51 seconds
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R is for Recovery
Published: Sept. 18, 2023, 2 p.m.Duration: 9 minutes 40 seconds
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O is for Ownership
Published: Aug. 28, 2023, 2 p.m.Duration: 14 minutes 47 seconds
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N is for Nutrition
Published: Aug. 21, 2023, 2 p.m.Duration: 9 minutes 46 seconds
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M is for Motivation
Published: Aug. 14, 2023, 2 p.m.Duration: 11 minutes 40 seconds
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K is for Knowledge
Published: July 31, 2023, 2 p.m.Duration: 8 minutes 58 seconds
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I is for Identity
Published: July 17, 2023, 2 p.m.Duration: 14 minutes 55 seconds
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D is for Determination
Published: June 12, 2023, 2 p.m.Duration: 8 minutes 22 seconds
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Decade of Greatness | Review
Published: Dec. 19, 2022, 5:30 a.m.Duration: 13 minutes 32 seconds
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Decade of Greatness | Clients
Published: Dec. 12, 2022, 11 a.m.Duration: 8 minutes 3 seconds
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Decade of Greatness | Pivots
Published: Dec. 5, 2022, 2 p.m.Duration: 9 minutes 58 seconds
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Decade of Greatness | Moments
Published: Nov. 28, 2022, 2 p.m.Duration: 12 minutes 57 seconds
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Decade of Greatness | Seasons
Published: Nov. 21, 2022, 2 p.m.Duration: 12 minutes 53 seconds
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Decade of Greatness | Partners
Published: Nov. 14, 2022, 2 p.m.Duration: 13 minutes 18 seconds
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Decade of Greatness | Books (What Are Your Inputs? Apply Info. Dont Just Learn It)
Published: Nov. 7, 2022, 2 p.m.Duration: 23 minutes 10 seconds
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Decade of Greatness | Experiences
Published: Oct. 31, 2022, 2 p.m.Duration: 15 minutes 11 seconds
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Decade of Greatness | Systems
Published: Oct. 24, 2022, 2 p.m.Duration: 11 minutes 55 seconds
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Decade of Greatness | Leaders (Learn From All; Discern Those With Whom You Want to Work)
Published: Oct. 17, 2022, 6 p.m.Duration: 1 minute 31 seconds
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Decade of Greatness | Mindsets Help or Hurt. You Choose.
Published: Oct. 10, 2022, 6 p.m.Duration: 11 minutes 51 seconds
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Decade of Greatness | Intro
Published: Oct. 3, 2022, 6 p.m.Duration: 14 minutes 27 seconds
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Winning the Mental Game | Season Finale
Published: May 9, 2022, 6 p.m.Duration: 17 minutes 11 seconds
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Winning the Mental Game | Habits Create Excellence
Published: May 2, 2022, 6 p.m.Duration: 14 minutes 47 seconds
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Winning the Mental Game | What the Mind Conceives the Body Achieves
Published: April 25, 2022, 6 p.m.Duration: 15 minutes 28 seconds
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Winning the Mental Game | Control the Controllables
Published: April 18, 2022, 6 p.m.Duration: 15 minutes 30 seconds
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HAPPY BOOK RELEASE DAY! An Exclusive Interview with the Author
Published: April 11, 2022, 6 p.m.Duration: 42 minutes 8 seconds
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Winning The Mental Game | You Give Power To What You Focus On
Published: April 4, 2022, 10:06 p.m.Duration: 12 minutes 53 seconds
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Winning the Mental Game | Find Your Optimal Zone
Published: March 28, 2022, 6 p.m.Duration: 14 minutes 53 seconds
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Winning The Mental Game | Confidence is a Choice
Published: March 21, 2022, 10:02 a.m.Duration: 18 minutes 15 seconds
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Winning The Mental Game | It Is Your Job To Motivate You
Published: March 14, 2022, 10:02 a.m.Duration: 19 minutes 59 seconds
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Winning the Mental Game | You Must Be Aware Before You Enhance
Published: March 7, 2022, 10:13 a.m.Duration: 19 minutes 22 seconds
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Winning the Mental Game | Season 11 Premiere
Published: Feb. 28, 2022, 10 a.m.Duration: 15 minutes 46 seconds
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Performing Despite the Pandemic | Season Finale
Published: Dec. 27, 2021, 10 a.m.Duration: 12 minutes 15 seconds
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Performing Despite the Pandemic | Believe in a Hope
Published: Dec. 20, 2021, 10 a.m.Duration: 20 minutes 26 seconds
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Performing Despite the Pandemic | Cultivate Hardiness
Published: Dec. 13, 2021, 10 a.m.Duration: 18 minutes 21 seconds
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Performing Despite the Pandemic | Laugh a Little
Published: Dec. 6, 2021, 10 a.m.Duration: 13 minutes 14 seconds
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Performing Despite the Pandemic | Begin Savoring
Published: Nov. 29, 2021, 6:52 p.m.Duration: 17 minutes 11 seconds
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Performing Despite the Pandemic | Practice Altruism
Published: Nov. 22, 2021, 10 a.m.Duration: 12 minutes 14 seconds
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Performing Despite the Pandemic | Lean Into Social Support
Published: Nov. 15, 2021, 10 a.m.Duration: 14 minutes 3 seconds
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Performing Despite the Pandemic | Exercise Psychological Flexibility
Published: Nov. 8, 2021, 10 a.m.Duration: 14 minutes 4 seconds
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Performing Despite the Pandemic | Practice Mindfulness
Published: Nov. 1, 2021, 9 a.m.Duration: 15 minutes 14 seconds
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Performing Despite the Pandemic | Strengthen Your Self-Efficacy
Published: Oct. 25, 2021, 9 a.m.Duration: 14 minutes 37 seconds
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Performing Despite the Pandemic | Choose Optimism
Published: Oct. 18, 2021, 9 a.m.Duration: 21 minutes 53 seconds
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Performing Despite the Pandemic | Generate Positive Emotions
Published: Oct. 11, 2021, 9 a.m.Duration: 9 minutes 48 seconds
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Performing Despite the Pandemic | Lead With Purpose
Published: Oct. 4, 2021, 9 a.m.Duration: 16 minutes 8 seconds
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Performing Despite the Pandemic | Develop Your Mindsets
Published: Sept. 27, 2021, 9 a.m.Duration: 17 minutes 32 seconds
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Performing Despite the Pandemic | Ground Your Identity
Published: Sept. 20, 2021, 9 a.m.Duration: 14 minutes 50 seconds
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Performing Despite the Pandemic | Principles of Positive Psychology
Published: Sept. 13, 2021, 9 a.m.Duration: 21 minutes 14 seconds
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The Power of a Word | GREATNESS
Published: May 31, 2021, 5:06 a.m.Duration: 23 minutes 53 seconds
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The Power of a Word | Intentionality
Published: May 24, 2021, 9 a.m.Duration: 33 minutes 38 seconds
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The Power of a Word | Believe
Published: May 17, 2021, 9 a.m.Duration: 25 minutes 27 seconds
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The Power of a Word | SWEETNESS
Published: May 10, 2021, 9 a.m.Duration: 15 minutes 39 seconds
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The Power of a Word | CONVERSATION
Published: May 3, 2021, 9 a.m.Duration: 36 minutes 43 seconds
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The Power of a Word | ELEGANCE
Published: April 26, 2021, 9 a.m.Duration: 39 minutes 52 seconds
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The Power of a Word | TRUST
Published: April 19, 2021, 9 a.m.Duration: 25 minutes 51 seconds
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The Power of a Word | RELATIONSHIPS
Published: April 12, 2021, 9 a.m.Duration: 33 minutes 9 seconds
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The Power of a Word | ALIVE
Published: April 5, 2021, 9 a.m.Duration: 12 minutes 47 seconds
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The Power of a Word | SUSTAINABILITY and PREPARATION
Published: March 29, 2021, 9 a.m.Duration: 40 minutes 48 seconds
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The Power of a Word | Conviction
Published: March 22, 2021, 9 a.m.Duration: 31 minutes 19 seconds
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The Power of a Word | Awareness
Published: March 15, 2021, 9 a.m.Duration: 30 minutes 33 seconds
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The Power of a Word | Discipline
Published: March 8, 2021, 10 a.m.Duration: 30 minutes 14 seconds
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The Power of a Word | Prioritize
Published: March 1, 2021, 10 a.m.Duration: 21 minutes 38 seconds
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High Performance When It Matters Most | Take on the Challenge of Finishing Strong
Published: Dec. 28, 2020, 10 a.m.Duration: 17 minutes 48 seconds
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High Performance When It Matters Most | Seek Out Your Circle
Published: Dec. 21, 2020, 10 a.m.Duration: 18 minutes 41 seconds
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High Performance When It Matters Most | Rally the Troops
Published: Dec. 7, 2020, 10 a.m.Duration: 15 minutes 7 seconds
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High Performance When It Matters Most | Communicate Like a Champ
Published: Nov. 30, 2020, 10 a.m.Duration: 13 minutes 22 seconds
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High Performance When It Matters Most | Be Gracious
Published: Nov. 23, 2020, 10 a.m.Duration: 12 minutes 5 seconds
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High Performance When It Matters Most | Stick to the process
Published: Nov. 16, 2020, 10 a.m.Duration: 12 minutes 28 seconds
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High Performance When It Matters Most | Lock in and execute
Published: Nov. 9, 2020, 10 a.m.Duration: 17 minutes 21 seconds
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High Performance When It Matters Most | Stockpiling Resilience
Published: Nov. 2, 2020, 10 a.m.Duration: 15 minutes 8 seconds
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High Performance When It Matters Most | Mind the Instagram Filter
Published: Oct. 26, 2020, 9 a.m.Duration: 14 minutes 25 seconds
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High Performance When It Matters Most | "Listen to Your Body"
Published: Oct. 19, 2020, 9 a.m.Duration: 11 minutes 53 seconds
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High Performance When It Matters Most| Check Your Emotions
Published: Oct. 12, 2020, 9 a.m.Duration: 10 minutes 51 seconds
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High Performance When It Matters Most | Discipline Your Thinking
Published: Oct. 5, 2020, 9 a.m.Duration: 15 minutes 48 seconds
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High Performance When It Matters Most | Revisit your Dream
Published: Sept. 28, 2020, 9 a.m.Duration: 10 minutes 27 seconds
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High Performance When It Matters Most | "Make Hard Choices"
Published: Sept. 21, 2020, 9 a.m.Duration: 16 minutes 21 seconds
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Mental Minute | "Run Your Race
Published: May 5, 2020, 12:49 a.m.Duration: 4 minutes 11 seconds
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Mental Minute | "Stay Convicted
Published: May 3, 2020, 9 a.m.Duration: 1 minute 41 seconds
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Mental Minute |"Trust Your Gut
Published: May 2, 2020, 9 a.m.Duration: 1 minute 34 seconds
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Mental Minute | "Bracket the Day
Published: May 1, 2020, 9 a.m.Duration: 1 minute 32 seconds
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Mental Minute | "Clarify Expectations
Published: April 30, 2020, 9 a.m.Duration: 1 minute 14 seconds
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Mental Minute |"Recalibrate as Needed
Published: April 29, 2020, 9 a.m.Duration: 1 minute 31 seconds
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Mental Minute | "Assess Constantly
Published: April 28, 2020, 9 a.m.Duration: 1 minute 36 seconds
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Mental Minute |"Hope is a Confident Expectation
Published: April 27, 2020, 9 a.m.Duration: 2 minutes 17 seconds
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Mental Minute | "Character is Revealed in Adversity
Published: April 26, 2020, 9 a.m.Duration: 1 minute 56 seconds
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Mental Minute | "Perseverance Always Wins
Published: April 25, 2020, 9 a.m.Duration: 1 minute 32 seconds
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Mental Minute "You Can Suffer Well
Published: April 24, 2020, 9 a.m.Duration: 1 minute 51 seconds
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Mental Minute | "Make the Best Decision with the Info Youve Got
Published: April 23, 2020, 9 a.m.Duration: 1 minute 29 seconds
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Mental Minute | "Break it Down
Published: April 22, 2020, 9 a.m.Duration: 1 minute 46 seconds
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Mental Minute | "Zoom In
Published: April 21, 2020, 9 a.m.Duration: 1 minute 30 seconds
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Mental Minute | "Zoom Out
Published: April 20, 2020, 9 a.m.Duration: 1 minute 28 seconds
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Mental Minute | "Determine the Next Right Step
Published: April 19, 2020, 9 a.m.Duration: 1 minute 20 seconds
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Mental Minute | "Don't Stay There
Published: April 18, 2020, 9 a.m.Duration: 1 minute 49 seconds
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Mental Minute | "Allow Yourself to Feel
Published: April 17, 2020, 9 a.m.Duration: 2 minutes 8 seconds
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Mental Minute | "Savor the Moment
Published: April 16, 2020, 9 a.m.Duration: 2 minutes 35 seconds
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Mental Minute | "Live the Season Youre In
Published: April 15, 2020, 9 a.m.Duration: 1 minute 34 seconds
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Mental Minute | "Nature is Powerful
Published: April 14, 2020, 9 a.m.Duration: 1 minute 32 seconds
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Mental Minute | "Fight to Stay in the Game
Published: April 13, 2020, 9 a.m.Duration: 1 minute 35 seconds
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Mental Minute | "Quiet Your Spirit
Published: April 12, 2020, 9 a.m.Duration: 2 minutes 59 seconds
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Mental Minute | "Water is Your Friend
Published: April 11, 2020, 9 a.m.Duration: 1 minute 57 seconds
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Mental Minute |"Sleep is Essential
Published: April 10, 2020, 9 a.m.Duration: 1 minute 54 seconds
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Mental Minute |"Laughter is Good for the Soul
Published: April 9, 2020, 9 a.m.Duration: 1 minute 51 seconds
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Mental Minute | "Raise Your Body Temperature
Published: April 8, 2020, 9 a.m.Duration: 1 minute 55 seconds
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Mental Minute | "Your Body is a Temple
Published: April 7, 2020, 9 a.m.Duration: 1 minute 36 seconds
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Mental Minute | "Be a Little More Gracious
Published: April 6, 2020, 11:30 a.m.Duration: 2 minutes 7 seconds
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Mental Minute | "Expect to Prevail
Published: April 5, 2020, 9 a.m.Duration: 2 minutes 12 seconds
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Mental Minute | "Drive Unity
Published: April 4, 2020, 9 a.m.Duration: 1 minute 48 seconds
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Mental Minute | "Manage Your Energy
Published: April 3, 2020, 9 a.m.Duration: 1 minute 29 seconds
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Mental Minute | "Establish Routines
Published: April 2, 2020, 9 a.m.Duration: 1 minute 52 seconds
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Mental Minute | "Create Order
Published: April 1, 2020, 9 a.m.Duration: 1 minute 42 seconds
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Mental Minute | "Action Creates Traction
Published: March 31, 2020, 9 a.m.Duration: 1 minute 59 seconds
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Mental Minute | "We Set the Tone
Published: March 30, 2020, 9 a.m.Duration: 1 minute 32 seconds
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Mental Minute | "We are Forged in Adversity
Published: March 29, 2020, 9 a.m.Duration: 2 minutes 23 seconds
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Mental Minute | "Words Build Your Mindsets
Published: March 28, 2020, 9 a.m.Duration: 1 minute 50 seconds
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Mental Minute | "Choose your Response to Fear
Published: March 27, 2020, 9 a.m.Duration: 1 minute 54 seconds
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Mental Minute | "Control the Controllable's
Published: March 26, 2020, 9 a.m.Duration: 1 minute 55 seconds
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Mental Minute | "Keep Your Head
Published: March 25, 2020, 9 a.m.Duration: 2 minutes
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Mental Minute | "Decide NOW Who Youre Going to Be
Published: March 24, 2020, 9 a.m.Duration: 2 minutes 3 seconds
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Mental Minute | Season 7 Kickoff Thoughts are Mental Reps
Published: March 23, 2020, 9 a.m.Duration: 5 minutes 50 seconds
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Sport Psych Xs & Os - Gratitude & Season Finale
Published: Dec. 23, 2019, 10 a.m.Duration: 12 minutes 39 seconds
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"Sport Psych Xs & Os - Coping
Published: Dec. 16, 2019, 10 a.m.Duration: 12 minutes 13 seconds
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Sport Psych Xs & Os - Motivational Climate
Published: Dec. 9, 2019, 10 a.m.Duration: 16 minutes 10 seconds
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Sport Psych Xs & Os - Growth Mindset
Published: Dec. 2, 2019, 10 a.m.Duration: 11 minutes 28 seconds
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Sport Psych Xs & Os - Energy Systems
Published: Nov. 25, 2019, 10 a.m.Duration: 10 minutes 57 seconds
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Sport Psych Xs & Os - Psychological Momentum
Published: Nov. 18, 2019, 10 a.m.Duration: 13 minutes 39 seconds
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Sport Psych Xs & Os - FeedForward
Published: Nov. 11, 2019, 10 a.m.Duration: 11 minutes 21 seconds
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Sport Psych Xs & Os - Grit
Published: Nov. 4, 2019, 10 a.m.Duration: 9 minutes 19 seconds
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Sport Psych Xs & Os - Flow
Published: Oct. 28, 2019, 8 p.m.Duration: 11 minutes 28 seconds
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Sport Psych Xs & Os - Limited Attentional Capacity
Published: Oct. 21, 2019, 9 a.m.Duration: 11 minutes 53 seconds
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Sport Psych Xs & Os - Cooks Model of Concentration
Published: Oct. 14, 2019, 9 a.m.Duration: 9 minutes 40 seconds
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Sport Psych Xs & Os - Attention Domains
Published: Oct. 7, 2019, 9 a.m.Duration: 9 minutes 23 seconds
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Sport Psych Xs & Os - IZOF
Published: Sept. 30, 2019, 9 a.m.Duration: 13 minutes 4 seconds
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Sport Psych Xs & Os - Broaden & Build
Published: Sept. 23, 2019, 9 a.m.Duration: 12 minutes 18 seconds
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Sport Psych Xs & Os - Resonance Performance Model
Published: Sept. 16, 2019, 9 a.m.Duration: 12 minutes 43 seconds
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Sport Psych Xs & Os - Strategic Motivation
Published: Sept. 9, 2019, 8:05 p.m.Duration: 12 minutes 32 seconds
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Sport Psych Xs & Os - Season 6 Kickoff
Published: Sept. 2, 2019, 9 a.m.Duration: 16 minutes 13 seconds
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Mindset for Execution - Season Finale with Dr. Amber Selking
Published: June 17, 2019, 9 a.m.Duration: 28 minutes 50 seconds
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Mindset for Execution - Keep Showing Up with Aaron Taylor, CBS Sports Analyst & Super Bowl Champion
Published: June 10, 2019, 9 a.m.Duration: 1 hour 22 minutes 8 seconds
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Mindset for Execution - Take Action When Things Go Wrong with Dr. Amber Selking
Published: June 3, 2019, 9 a.m.Duration: 23 minutes 19 seconds
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Mindset for Execution - All Landings are Unique with Bill Brennan, EVP, CHRO
Published: May 27, 2019, 9 a.m.Duration: 28 minutes 31 seconds
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Mindset for Execution - Start Strong. Finish Strong. with Dr. Amber Selking
Published: May 20, 2019, 9 a.m.Duration: 14 minutes 1 second
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Mindset for Execution - Be a Pro with Miles Boykin, NDFB WR & Baltimore Raven 3rd Rnd Draft Pick
Published: May 13, 2019, 9 a.m.Duration: 40 minutes 2 seconds
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Mindset for Execution - Get Coached Up to Go Further, Faster with Lisa Kelly, author
Published: May 6, 2019, 9 a.m.Duration: 33 minutes 58 seconds
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Mindset for Execution - Commit to a Life of Growth with Joe Theismann, Super Bowl XVII Champion
Published: April 29, 2019, 9 a.m.Duration: 47 minutes 17 seconds
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Mindset for Execution - Promise a lot. Deliver More. with Mike Wilcox, Chairman & CEO of Wilcox Financial & Wilcox Sports Management
Published: April 22, 2019, 9 a.m.Duration: 42 minutes 36 seconds
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Mindset for Execution - Leave Nothing to Chance, Ever with Heather Macy, Basketball Coach, Author, Culture Coach
Published: April 15, 2019, 9 a.m.Duration: 53 minutes 21 seconds
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Mindset for Execution - Join the virtual Performance Coaching Program! with Dr. Terry Linhart, Selking Performance Coach
Published: April 8, 2019, 9 a.m.Duration: 36 minutes 9 seconds
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Mindset for Execution - Train Your Mind to Perform with Josh Lifrak, Director of Mental Skills Training Program Chicago Cubs
Published: April 1, 2019, 9 a.m.Duration: 23 minutes 17 seconds
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Mindset for Execution - Choose Standards over Circumstances with Clark Lea, Defensive Coordinator of Notre Dame Football
Published: March 25, 2019, 9 a.m.Duration: 45 minutes 53 seconds
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Mindset for Execution - "Master Yourself to Win with Molly Bloom, Speaker & Bestselling author of Mollys Game
Published: March 18, 2019, 9 a.m.Duration: 35 minutes 7 seconds
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Mindset for Execution - Rethink Your Brand Identity with Joe Magnacca, CEO Massage Envy
Published: March 11, 2019, 9 a.m.Duration: 26 minutes 44 seconds
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Mindset for Execution - Season 5 Kickoff
Published: March 4, 2019, 10 a.m.Duration: 17 minutes 12 seconds
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Be Mentally Tough - Season Finale
Published: Dec. 31, 2018, 10 a.m.Duration: 23 minutes 10 seconds
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Be Mentally Tough - Accountability
Published: Dec. 24, 2018, 10 a.m.Duration: 21 minutes 11 seconds
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Be Mentally Tough - Emotional Resilience
Published: Dec. 17, 2018, 10 a.m.Duration: 15 minutes 16 seconds
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Be Mentally Tough - Emotional Strength
Published: Dec. 10, 2018, 10 a.m.Duration: 19 minutes 54 seconds
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Be Mentally Tough - Emotional Responsiveness
Published: Dec. 3, 2018, 10 a.m.Duration: 25 minutes 8 seconds
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Be Mentally Tough - Emotional Flexibility
Published: Nov. 25, 2018, 10 a.m.Duration: 28 minutes 51 seconds
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Be Mentally Tough - Confidence
Published: Nov. 12, 2018, 10 a.m.Duration: 18 minutes 23 seconds
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Be Mentally Tough - Interview with Dr. Rick McGuire
Published: Nov. 12, 2018, 10 a.m.Duration: 39 minutes 20 seconds
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Be Mentally Tough - Concentration
Published: Nov. 5, 2018, 10 a.m.Duration: 20 minutes 28 seconds
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[Guided Performance Scripts] - Quick Reset
Published: Oct. 30, 2018, 9 a.m.Duration: 2 minutes 2 seconds
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Be Mentally Tough - Composure
Published: Oct. 29, 2018, 9 a.m.Duration: 18 minutes 26 seconds
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[Guided Performance Scripts] - When Things Don't Go Your Way
Published: Oct. 23, 2018, 9 a.m.Duration: 4 minutes 45 seconds
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Be Mentally Tough: Positive Self-Talk
Published: Oct. 21, 2018, 9 a.m.Duration: 16 minutes 40 seconds
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[Guided Performance Scripts] - Manage Your Busy Schedule
Published: Oct. 16, 2018, 9 a.m.Duration: 4 minutes 5 seconds
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Be Mentally Tough - Time Orientation
Published: Oct. 15, 2018, 9 a.m.Duration: 13 minutes
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[Guided Performance Scripts] - Welcome To Your Day
Published: Oct. 12, 2018, 9 a.m.Duration: 2 minutes 9 seconds
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Be Mentally Tough - Interview with Dr. Pat Ivey
Published: Oct. 11, 2018, 9 a.m.Duration: 21 minutes 57 seconds
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Be Mentally Tough - Mental Preparation
Published: Oct. 8, 2018, 9 a.m.Duration: 16 minutes 31 seconds
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Be Mentally Tough - Tactical Preparation
Published: Oct. 1, 2018, 9 a.m.Duration: 12 minutes 39 seconds
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Be Mentally Tough - Technical Preparation
Published: Sept. 24, 2018, 9 a.m.Duration: 15 minutes 19 seconds
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Be Mentally Tough - Physical Preparation
Published: Sept. 17, 2018, 9 a.m.Duration: 17 minutes 4 seconds
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Be Mentally Tough - Positive Motivation
Published: Sept. 10, 2018, 9 a.m.Duration: 13 minutes 18 seconds
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Be Mentally Tough - Approach Motivation
Published: Sept. 3, 2018, 9 a.m.Duration: 17 minutes 10 seconds
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Be Mentally Tough - Internal Motivation
Published: Aug. 27, 2018, 9 a.m.Duration: 17 minutes 34 seconds
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Be Mentally Tough - Intrinsic Motivation
Published: Aug. 20, 2018, 9 a.m.Duration: 17 minutes
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Be Mentally Tough - Season 4 Kickoff
Published: Aug. 13, 2018, 9 a.m.Duration: 22 minutes 29 seconds
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Lead to Win - Season Finale of Winning
Published: May 28, 2018, 9:30 a.m.Duration: 37 minutes 51 seconds
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Lead to Win - Leadership Interview with Andrew Berlin, Owner of South Bend Cubs & CEO of Berlin Packaging
Published: May 21, 2018, 9 a.m.Duration: 1 hour 12 minutes 16 seconds
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Lead to Win - Leadership Interview with Brian Kelly, Notre Dame Head Football Coach
Published: May 14, 2018, 9 a.m.Duration: 44 minutes 26 seconds
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Lead to Win - Model Excellence
Published: May 7, 2018, 9 a.m.Duration: 30 minutes 43 seconds
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Lead to Win - Leadership Interview with Kenneth Spells, PhD, Superintendent
Published: April 30, 2018, 9 a.m.Duration: 29 minutes 2 seconds
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Lead to Win - Systems Drive Sustainability
Published: April 23, 2018, 9 a.m.Duration: 39 minutes 56 seconds
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Lead to Win - Leadership Interview with Jason Lippert, CEO
Published: April 16, 2018, 9 a.m.Duration: 55 minutes 10 seconds
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Lead to Win - Empower for Excellence
Published: April 9, 2018, 9 a.m.Duration: 41 minutes 11 seconds
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Lead to Win - Leadership Interview with Todd Gongwer
Published: April 2, 2018, 10 a.m.Duration: 54 minutes 54 seconds
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Lead to Win - Communication Drives Everything
Published: March 26, 2018, 9 a.m.Duration: 45 minutes 33 seconds
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Lead to Win - Leadership Interview with 2-Star Major General Barbara Faulkenberry, USAF, Ret.
Published: March 19, 2018, 9 a.m.Duration: 59 minutes 8 seconds
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Lead to Win - Standards of Excellence
Published: March 12, 2018, 9 a.m.Duration: 33 minutes 50 seconds
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Lead to Win - Leadership Interview with Justin Maust
Published: March 5, 2018, 10 a.m.Duration: 1 hour
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Lead to Win - Creating Culture
Published: Feb. 26, 2018, 10 a.m.Duration: 50 minutes 50 seconds
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Lead to Win - Leadership Interview with Tom Mendoza
Published: Feb. 19, 2018, 10 a.m.Duration: 1 hour 13 minutes 59 seconds
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Lead to Win - "Know Thy Self"
Published: Feb. 12, 2018, 10 a.m.Duration: 50 minutes 51 seconds
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Mindset Monday - "Purpose"
Published: Dec. 25, 2017, 10 a.m.Duration: 45 minutes 34 seconds
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Mindset Monday - "Diversity (Inclusion)"
Published: Dec. 18, 2017, 10 a.m.Duration: 46 minutes 38 seconds
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Mindset Monday - "Energy"
Published: Dec. 11, 2017, 10 a.m.Duration: 36 minutes 25 seconds
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Mindset Monday - "The 4th Quarter"
Published: Dec. 4, 2017, 10 a.m.Duration: 27 minutes 50 seconds
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Mindset Monday - "Ambiguity"
Published: Nov. 27, 2017, 10 a.m.Duration: 32 minutes 27 seconds
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Mindset Monday - "Discipline"
Published: Nov. 20, 2017, 10 a.m.Duration: 29 minutes 41 seconds
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Mindset Monday - "Time"
Published: Nov. 13, 2017, 10 a.m.Duration: 31 minutes 12 seconds
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Mindset Monday - "Winning"
Published: Oct. 30, 2017, 9:30 a.m.Duration: 30 minutes 43 seconds
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Mindset Monday - "Stress"
Published: Oct. 23, 2017, 10 a.m.Duration: 29 minutes 42 seconds
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Mindset Monday - "Pressure"
Published: Oct. 16, 2017, 9 a.m.Duration: 28 minutes 23 seconds
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Mindset Monday - "Recovery"
Published: Oct. 9, 2017, 9 a.m.Duration: 29 minutes 24 seconds
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Mindset Monday - "Silencing the Critics"
Published: Oct. 2, 2017, 9 a.m.Duration: 27 minutes 9 seconds
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Mindset Monday - "Adversity"
Published: Sept. 25, 2017, 9 a.m.Duration: 25 minutes 7 seconds
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Mindset Monday - "A Loss"
Published: Sept. 18, 2017, 9 a.m.Duration: 18 minutes 32 seconds
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Mindset Monday - First Quarter
Published: Sept. 11, 2017, 9 a.m.Duration: 22 minutes 37 seconds
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Mindset Monday - "A New Season"
Published: Sept. 4, 2017, 6:52 a.m.Duration: 27 minutes 55 seconds
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Mindset Monday - Season 2 Kickoff
Published: Aug. 27, 2017, 6:24 p.m.Duration: 30 minutes 36 seconds
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Ep 10: Season 1 Finale of Greatness
Published: March 30, 2017, 10:37 p.m.Duration: 36 minutes 11 seconds
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Ep 9: Building Block 8: Routines with featured guest, Mike Lee
Published: March 22, 2017, 12:09 a.m.Duration: 49 minutes 15 seconds
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Ep 8: Building Block 7: Mental Rehearsal with featured guest, Lee Becton
Published: March 15, 2017, 5:24 a.m.Duration: 37 minutes 6 seconds
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Ep 7: Building Block 6: Emotional Management with featured guest, Bo Scaife
Published: March 1, 2017, 10 a.m.Duration: 48 minutes 11 seconds
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Ep 6: Building Block 5: Attentional Control with featured guest, Cam McDaniel
Published: Feb. 22, 2017, 12:47 a.m.Duration: 1 hour 5 minutes 9 seconds
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Ep 5: Building Block 4: Intensity Management with featured guest, Dr. Pat Ivey
Published: Feb. 13, 2017, 9:54 p.m.Duration: 53 minutes 59 seconds
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Ep 4: Building Block 3: Confidence with featured guest, Brittany Bock
Published: Feb. 1, 2017, 9 p.m.Duration: 1 hour 14 minutes 17 seconds
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Ep 3: Building Block 2: Motivation with featured guest, Serge Payer
Published: Feb. 1, 2017, 8:43 p.m.Duration: 59 minutes 56 seconds
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Ep 2: Building Block 1: Awareness with featured guest, Bruce Bowen
Published: Feb. 1, 2017, 8:24 p.m.Duration: 1 hour 5 minutes 8 seconds
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Ep 1: Building Your Mental Performance Foundation | Dr. Amber Selkings Intro on how Mindsets Drive Performance
Published: Feb. 1, 2017, 8:19 p.m.Duration: 38 minutes 4 seconds
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